Find a Therapist near Carol Stream, IL

My philosophy is that you are the expert when it comes to your life. I will listen to what your concerns are and what the goals are that you want to achieve. Then, I will choose a model of therapy that best meets your desired outcome.

Effective eating disorder treatment demands unique treatment protocols and interpersonal skill mastery. The lethality of these disorders demands change... on-going, intentional and directed. As a specialist in the treatment of eating disorders for individuals and families for the past 4 decades, my approach to care is eclectic and integrative, based in cognitive-behavioral therapy, with a focus on psychodynamic process. Because eating disorders are family system disorders, my work is inclusive of parents and families... through family treatment, consultation and coaching...particularly in cases where the patient is a child living at home. My vision is expansive, with special attention to the healing power of the quality therapistclient relationship, as substantiated by recent neuropsychiatric brain research and attachment theory. Because I am also a certified Feldenkrais practitioner, my work is unique in my capacity to offer supplemental holistic mindbody techniques (the Feldenkrais Method and Anat Baniel Method) to augment more traditional treatment methods in healing body image disturbances. These highly effective techniques are available to individuals, as well as to groups. The psychotherapy process is a change-making process; it is about learning and self-growth. Change can take many forms; whatever form it takes, and on whatever level, positive change needs to be an on-going requirement for eating disorder care, from the very start of treatment to the very final stages of complete recovery. I offer consultation and coaching for patients and their parents, as well as to eating disorder professionals, both in person andor via the Internet. Abigail Natenshon

If you are experiencing persistent anxiety, chronic worry and unease, or the fatigue of depression that diminishes your sense of the future, you are seeking help beyond skills and advice. The distress you feel may be connected to addiction, relationship ruptures, complex trauma, long-term burnout, or the aftermath of sudden life transitions— or even relates back to moments in your childhood. I offer virtual psychoanalytic sessions to individuals across Washington, Virginia, Pennsylvania, Illinois, and Georgia. We begin with the unconditional welcome to speak what feels most real for you—freely, gradually, and without censorship. Dreams, fantasies, passions, and memories. Crises, complaints, and those stagnating repetitions that always return. You are invited to read deeply into yourself and to voice the 'other scenes' that appear between the lines of daily experience. We will take what troubles you and opens its interior dimensions through the spoken encounter of each session. This depth-oriented approach calls into question the very causes of your distress. Over time, this sustained discovery gives rise to renewed energy and singular knowledge of oneself, making possibilities for desire to be woven into your life in creative ways. If you are ready to invest in lasting change and bring new choices within reach, contact me today.

Life is wonderful. Life can also be difficult for everyone. Stress-induced anxiety and depression are among the most widespread causes of unhappiness. Finding the balance between taking care of ourselves and taking care of others, seeking joy and helping others find it, can be challenging. All of us human beings have gone through some level of difficult experiences in our lives, but I fully believe that, as the saying goes, it is not what cards we are dealt, but how we play them that determines the direction of our lives. Overcoming those difficult experiences can make us stronger, wiser, and better able to experience happiness at a higher level. As a Licensed Professional Counselor (LPC), I am prepared to help you navigate some of life’s challenges by accompanying you through whatever part of your own journey you are in. We will work together to replace debilitating thought patterns and beliefs learned in your past with empowering new ones for your future, making your life more fulfilling.

Clients often come to me after feeling something was “missing” in past therapy, or that deeper change remained out of reach. My integrative approach combines internal family systems, somatic, and psychodynamic work to access layers traditional talk therapy often doesn’t reach. Specializing in aspects of trauma means strengthening sense of identity and self, emotional regulation, interpersonal patterns, as well as deeper difficulties often associated with borderline personality condition. I also enjoy supporting expats and otherwise mobile clients, drawing on my global clinical work and lived experience as a long-term expat. Clients appreciate how I intuitively pull upon a variety of modalities as therapy evolves. Heavily relying on internal family systems, somatic, and attachment-based interventions, I also blend in dialectical behavior therapy (DBT) and cognitive behavioral therapy (CBT), as seems fit. My approach is centered on creating sustainable, long-term change by addressing the underlying patterns that shape emotional well-being and relationships. If this resonates, I invite you to reach out to explore whether my practice may be a good fit for you.

I believe that meaningful change and healing begins with a strong, trusting therapeutic relationship. It is my goal to offer an empathetic and nonjudgmental space where you can feel truly heard and supported. I work with both teens and adults who are navigating trauma, life stressors, relational conflicts, anxiety, and depression. You are the expert of your own life, and my goal is to help you deepen your understanding of yourself and find meaningful ways to create balance, confidence, and a greater sense of well-being. In therapy, this means striking a balance between gentle encouragement and leaning into tougher conversations where fit. I draw from both insight-oriented and evidence-based practices, tailoring our work to your unique needs while honoring your pace and your story. Whatever your reason for starting therapy, I hope you know that you are welcome here.

Are you in your 20s or 30s and struggling to understand why relationships keep failing or why your job is depleting? Are you in your 30s or 40s and experiencing overwhelm from the constant demands of motherhood or did you choose a childfree life and are feeling judgment or isolation? Are you high-achieving or perfectionistic and struggling to find peace in your life? Maybe you’re just struggling with the existential questions and wondering what the meaning of all of this is. I provide online person-focused therapy that allows you to feel seen, heard, and understood - all in the comfort of your home. I love doing the deep work that helps you better understand yourself and empowers you to create the life you want.

I approach therapy collaboratively and compassionately, starting from person-centered and relationship-focused techniques. I offer options for your sessions including art therapy, IFS, and CBT. I work in ways that are both supportive and challenging. My personality is direct and approachable. My intersecting identities inform my style.

I believe that every client's uniqueness calls for a treatment approach that best fits their needs. Hence treatment is a collaborative process to develop a shared understanding of the presenting problem and to work together on identified personal and professional goals. My work is inspired by the power of human resilience and belief in every individual's deep inner wisdom and capacity to heal. Every individual is unique and is treated as such. Together, we reconnect with your depths of possibility for change to help you live a life of authenticity, deep connection, and fulfilling relationships.

My approach to healing is warm, supportive, and collaborative. I believe that each person has the inner strength and resilience needed for growth and change. In our work together, I strive to create a nonjudgmental space where you feel safe to explore your thoughts, emotions, and experiences. I use evidence-based approaches like cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness, while tailoring each session to meet your unique needs. Whether you're facing anxiety, trauma, relationship challenges, or life transitions, I walk alongside you with compassion, helping you build insight, develop coping strategies, and move toward greater balance and well-being.