Find a Therapist in Spring Hill, FL

My name is Dr. Rochelle Dorney. I am a Licensed Mental Health Counselor (MHC) and Certified Addiction Specialist. I am licensed in Florida, New Jersey, Connecticut, Oregon, and Washington. I obtained my PsyD from California Southern University.

My ideal client is someone who recognizes they want positive change in their life but isn’t sure where to begin. You may feel overwhelmed, uncertain, or even struggle to identify what you need as you start your therapy journey. Together, we create a collaborative and supportive therapeutic experience tailored to your unique goals. In sessions, I use emotional processing, tools such as the Feelings Wheel, and evidence-based psychotherapy approaches. We work to increase self-awareness, process emotions, and develop practical strategies that foster healing, growth, and meaningful, lasting change.

You may be feeling overwhelmed, stuck in patterns that are difficult to change, or simply unsure of how to move forward. Whether you are navigating anxiety, depression, obsessive-compulsive symptoms, a major life transition, or another difficult period, therapy can provide a space to better understand what you are experiencing and develop meaningful ways of responding to it. I approach therapy as a collaborative process. My goal is to create a space where you feel understood, supported, and comfortable exploring difficult thoughts, emotions, and experiences. Together, we will work to understand the patterns that may be keeping you stuck, develop practical strategies for navigating challenges, and identify changes that are consistent with what matters most to you. My approach is evidence-based and individualized, drawing primarily from cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT). I do not believe therapy should feel like a one-size-fits-all formula. I tailor our work to your needs, experiences, strengths, and goals, while approaching the therapeutic relationship with warmth, compassion, curiosity, and respect. Ultimately, I believe we all have the capacity for growth and change throughout our lives. Therapy can help strengthen your sense of agency, deepen your understanding of yourself, and move you toward a life that feels more meaningful and fulfilling.

As a licensed mental health counselor I provide a personal approach to my therapy. I believe that we all have an inner desire to become more positive and more productive. I am compassionate and understand the overall emotions and feelings that come along with attending therapy. I like to brighten up my client's day and provide a more healing approach to therapy. My main focus is to have positive outcomes and take the journey together.

You don’t need someone to tell you how to live your life. Sometimes you need someone who will really listen, help you make sense of what is happening, and give you an honest perspective when you need one. I’m Bryan Truelove, and I’ve been helping people navigate life, relationships, anxiety, depression, anger, and difficult transitions since 2008. My approach to counseling is comfortable, straightforward, and practical. You can come in and talk about what is really going on without worrying about saying the right thing or having everything figured out. We’ll look at what is working, what isn’t, and what may be keeping you stuck. I’ll listen closely, ask questions, challenge you when it can be helpful, and work alongside you to find practical ways to create change. Therapy is not about me making decisions for you. It is about helping you understand yourself and your situation more clearly so you can make the decisions that are right for your life. Whether you are struggling personally, in your relationships, or simply know that something needs to change, you don’t have to figure it all out on your own. Sometimes a good conversation with the right person is where change begins.

I create a safe space for individuals and couples to share, grow and heal. I will guide you through the complexities of individual conflict and pain, and help you resolve relational struggles. My passion is to help individuals and couples cope and heal as they face unexpected and very painful challenges. Together we can build a relationship based on openness, understanding, and trust, and free of all judgment. I will walk with you to help you discover the tools you need to acknowledge and share your pain, and help you find the peace that allows you to move forward in a healthy way.

I have a master's degree in counselling, and I am a certified addictions professional with 20+ years of experience working in the field of addiction and behavioural health services. I have a passion for working with people who just want to feel better and learn coping skills in dealing with anxiety and depression. Over the years, I have provided therapeutic services for veterans, adolescents, and adults with substance use and behavioural health issues. I believe in using a strengths-based approach in treating your individualised needs. I utilise a variety of holistic and evidence-based therapy approaches with an emphasis on solution-focused therapy, trauma-informed care, and cognitive behavioural therapy. My passion is to help you uncover your true potential and live the life you desire. I specialise in addiction treatment and have been a recovery coach to many individuals. I also have extensive experience in working with families that are struggling with a family member who is using substances. I believe that mental health and self-care are imperative to live a healthy lifestyle, and I know from experience that they are necessary to prevent other life problems. Sometimes just talking to someone and trying some new approaches in coping with stress can be very beneficial.

I help high-achieving men close the gap between who they are at work and who they want to be at home. Many of the men I work with are successful by every outward measure — respected careers, financial stability, families they love — yet they feel disconnected, anxious, and unsure why their relationships aren't working the way they should. My approach is direct, practical, and built around skill-building — not endless processing. I draw on Cognitive Behavioral Therapy, polyvagal science, and 30 years of clinical experience to help men understand what is driving their anxiety, their reactivity, and their emotional distance. Then we build the tools to change it. Sessions feel less like traditional therapy and more like focused training. Men leave with something concrete — a script, a strategy, a reset tool they can use that same day. I work with men navigating anxiety, relationship tension, parenting struggles, and the quiet weight of feeling invisible in their own families. Telehealth available throughout Florida. You do not have to keep managing this alone. There is a better way forward.

In my years of specializing in trauma and abuse, I have found that the most successful individuals often feel the most isolated by their experiences. My philosophy is simple: You should not have to choose between your professional excellence and your personal healing. I believe that a traumatic event—whether it be a single crisis, a history of abuse, or a profound loss—is an extraordinary experience that requires a specialized, clinical response to become "normal." My approach is to meet you at the intersection of your high-functioning life and your most difficult moments. By combining the structure of grief recovery with the depth of hypnotherapy and eye movement desensitization and reprocessing (EMDR), we create a space where your history can be processed with dignity, discretion, and profound expertise. Healing is the ultimate high-performance act. You are used to being the most capable person in the room, but trauma does not respond to willpower. If a crisis, loss, or history of abuse has begun to compromise your focus and well-being, you need more than just "talk therapy." I provide a sophisticated, clinical approach to help high-achievers normalize and integrate traumatic events. With a Ph.D in Counseling Education and Supervision, I specialize in eye movement desensitization and reprocessing (EMDR), hypnotherapy, and grief loss recovery. My expertise covers the spectrum of trauma—including intimate partner violence (IPV), domestic violence, and abuse—offering a discreet, expert-level space to stabilize your nervous system and reclaim your edge. Let's move past "coping," and get back to operating at your full potential.

At Belief Counseling, we believe that meaningful change begins in a safe, supportive, and nonjudgmental environment where clients feel heard, understood, and respected. Our approach is compassionate, collaborative, and tailored to each client’s unique needs, strengths, experiences, and goals. We work with children, adolescents, adults, and families experiencing anxiety, depression, attention-deficit hyperactivity (ADHD), behavioral and emotional challenges, trauma, grief, family conflict, life transitions, and school-related stress. Rather than using a one-size-fits-all approach, we incorporate evidence-based interventions such as cognitive behavioral therapy (CBT), mindfulness, motivational interviewing, solution-focused strategies, psychoeducation, and the Modular Approach to Therapy for Children (MATCH), when clinically appropriate. With children and adolescents, we strive to make therapy engaging and developmentally appropriate while helping them strengthen emotional regulation, coping, communication, confidence, and problem-solving skills. We also recognize the important role of parents and caregivers, and we collaborate with families when appropriate to support progress beyond the therapy session. For adults, therapy provides a supportive space to better understand emotions, recognize unhelpful patterns, develop healthier coping strategies, strengthen relationships, and work toward meaningful personal goals. At Belief Counseling, our goal is not simply to focus on symptoms, but to understand the whole person and help each client build practical skills that can be used in everyday life. We meet clients where they are and work alongside them as they move toward greater emotional well-being, resilience, and meaningful change. Services are available in English and Spanish, both in person and through telehealth in Florida.

Hi, I'm Lauren! I specialize in working with millennials and young adults who find themselves caught in cycles of anxiety, overthinking, self-doubt, people-pleasing, or losing themselves in their relationships with others. Often, the people I work with are already pretty self-aware. Maybe you’ve spent a lot of time trying to understand yourself, recognize the patterns that keep showing up, and even have a pretty good idea of where some of them come from. But somehow, you still find yourself getting pulled back into the same cycles. That can be one of the most frustrating parts—knowing why you do something and knowing how to actually change it are two very different things. And maybe the problem isn’t that you haven’t tried hard enough. Maybe you’ve just never had the right tools. I’m Lauren Hurd, a Licensed Mental Health Counselor in St. Petersburg, Florida, with over a decade of experience helping people better understand themselves, break unhealthy patterns, and create meaningful change. I believe a lot of the patterns we struggle with as adults start to make more sense when we get curious about where they came from. Maybe keeping the peace once felt safer than speaking up. Maybe being the reliable one meant learning to put your own needs aside. Or maybe paying close attention to everyone else’s emotions left very little room to figure out your own. Those strategies may have worked exactly as they were supposed to at one point. The problem is that the tools that helped us get through one chapter of life don’t always work for the one we’re trying to build now. And that’s where therapy can help. My approach is warm, practical, and collaborative. We’ll make sense of the patterns that keep showing up and understand why they’ve been so hard to change—but we won’t stop at insight. Therapy is also about figuring out what to do differently. That might mean learning how to trust yourself instead of immediately second-guessing your decisions. Setting a boundary without spending the next three days feeling guilty about it. Communicating what you need instead of hoping someone figures it out. Or learning how to stay connected to yourself even when someone else is disappointed, upset, or doesn’t understand. The goal isn’t to become a different person or suddenly have everything figured out. It’s to build healthier tools for navigating your emotions, decisions, and relationships—especially in the moments that used to pull you right back into old patterns. Because with the right tools and support, the patterns that shaped your past don’t have to keep shaping your future. I offer in-person therapy in St. Petersburg and virtual therapy throughout Florida. If something here resonates, a free 15-minute phone consultation can be a simple place to start.

I promote a safe environment that encourages empathy, insight, and empowerment. It is important to build a trusting relationship which will assist with working through the presenting issue(s). I utilize psychodynamic techniques which means I not only look at helping to work through what is currently not going right, but also finding the root of the issue(s). I believe the knowledge gained towards what has caused these struggles will create a longer-term change. The aim is to not just to help to fix the initial symptoms, but to also create tools to use then and in future situations.