It can be difficult to find mental health support, and even more challenging to find the RIGHT support. Whether you are at the beginning of a journey, wanting to maintain a current course, or have tried various interventions and now want something different, I may be able to help. I work with clients to create care plans that support long term impr
It's that STUCK feeling-Trapped in a painful cycle and you just can’t seem to break free. Just getting through the day can be a struggle. You feel empty. Defeated. Unable to concentrate or function as you know you could, your job suffers, your relationships suffer, even your health suffers. You know if something doesn’t change, you
All indicators for counseling to be successful, is the connection between the client and the therapist. Research has proven it is the connection (fit) between the client and therapist that matters the most. When we meet, my initial goal will be to provide you with a safe and comfortable experience I am an active therapist and participant in the cou
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