Find a Therapist in Oldsmar, FL

At Belief Counseling, we believe that meaningful change begins in a safe, supportive, and nonjudgmental environment where clients feel heard, understood, and respected. Our approach is compassionate, collaborative, and tailored to each client’s unique needs, strengths, experiences, and goals. We work with children, adolescents, adults, and families experiencing anxiety, depression, attention-deficit hyperactivity (ADHD), behavioral and emotional challenges, trauma, grief, family conflict, life transitions, and school-related stress. Rather than using a one-size-fits-all approach, we incorporate evidence-based interventions such as cognitive behavioral therapy (CBT), mindfulness, motivational interviewing, solution-focused strategies, psychoeducation, and the Modular Approach to Therapy for Children (MATCH), when clinically appropriate. With children and adolescents, we strive to make therapy engaging and developmentally appropriate while helping them strengthen emotional regulation, coping, communication, confidence, and problem-solving skills. We also recognize the important role of parents and caregivers, and we collaborate with families when appropriate to support progress beyond the therapy session. For adults, therapy provides a supportive space to better understand emotions, recognize unhelpful patterns, develop healthier coping strategies, strengthen relationships, and work toward meaningful personal goals. At Belief Counseling, our goal is not simply to focus on symptoms, but to understand the whole person and help each client build practical skills that can be used in everyday life. We meet clients where they are and work alongside them as they move toward greater emotional well-being, resilience, and meaningful change. Services are available in English and Spanish, both in person and through telehealth in Florida.

I believe that an enduring solution to any problem begins with a thorough understanding of its components. For this reason I use a holistic approach to both diagnosis and treatment. This begins with an initial evaluation in which I take the time to openly listen to the details of your personal history and mental health concerns. I develop a comprehensive biopsychosocial profile for each patient that can be used to inform subsequent care. I offer a refreshingly compassionate and personalized treatment experience and do my best to always empower you with knowledge about your diagnosis and therapeutic options. I draw from a variety of different therapeutic modalities and disciplines of knowledge when recommending options to address your symptoms and their underlying causes. Together we will consider your current difficulties, history, needs, and goals to craft a plan of care that makes sense to you and maximizes your mind’s and body’s natural healing potential.

I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. Therapy is a healing process that necessitates participation and investment from the patient and therapist alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results. I specialize in treating Anxiety, Depression, Bipolar Depression Grief and Loss Issues and Addictions Dual-Diagnosis. I make it a priority to schedule new clients within about a week's time once a request for services has been made. I also provide treatment for the following concerns: Behavioral problems, Adjustment Issues, Anger management Difficulties, Self-Esteem Issues, Spirituality, Divorce Recovery and support for Individuals struggling with relationship issues. I invite you to email or call me today to schedule an initial appointment. I do offer evening appointments so you do not have to worry about missing work or school. I also accept many insurances and offer a reasonable flat rate per session for those who are without health insurance coverage.

Are you feeling overwhelmed, stressed, emotionally disconnected, or stuck in patterns that are affecting your happiness and relationships? You don't have to navigate these challenges alone. As a Christian Counselor, Mental Health Counselor, and Clinical Supervisor with over 25 years of experience in the counseling field, I am passionate about helping individuals, couples, teens, and families find healing, strengthen their relationships, and create meaningful, lasting change. My counseling experience spans public schools, colleges, universities, and private practice, where I have worked since 2005. I hold a Bachelor's degree in Business, a Master's degree and Specialist degree in Counseling and Human Systems from Florida State University, and a Doctoral degree in Counseling Psychology from Argosy University. My professional credentials include National Certified Counselor, Board Certified TeleMental Health Provider, and AASECT sex therapy credentials. I am licensed to provide mental health counseling in Florida, Wisconsin, and New Jersey and hold a Florida certification in Guidance and School Counseling. As the Doctor of Intimacy, I specialize in helping individuals and couples navigate emotional and physical intimacy concerns, sexual challenges, relationship difficulties, anxiety, depression, trauma, self-esteem, loneliness, anger management, and major life transitions. I also work with clients experiencing grief, addiction, abuse, decision-making difficulties, and career-related stress. My therapeutic approach combines compassion, practical guidance, and evidence-based techniques, including Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy. These approaches help clients recognize unhealthy thought patterns, develop effective coping strategies, improve communication, and discover solutions that support their personal and relationship goals. My Christian faith also informs my belief that counseling is about walking alongside others as they carry life's challenges. For clients who desire it, I can incorporate Christian values and faith-based perspectives into the counseling process while respecting each individual's personal beliefs and experiences. I believe everyone deserves to feel heard, understood, valued, and supported. My goal is to create a welcoming, empathetic, and nonjudgmental environment where you can explore your challenges, recognize your strengths, and build healthier connections with yourself and others. I am a member of the American Counseling Association and have served as President of the Gulf Coast Mental Health Association. Whether you're seeking individual counseling, couples therapy, sex therapy, or support through a difficult season of life, I am here to help you take the next step toward healing, personal growth, and deeper intimacy.

Laura understands that Life Happens to everyone. Her ability to listen and support clients helps them begin to let go of emotional blocks to uncover new, healthier ways to cope with life's challenges. Revitalize Counseling is supportive to clients through in person sessions and telehealth services both in Michigan and Florida. Clients can respectfully gain insight, honor their healing process and resolve personal issues from a holistic perspective in order to thrive and return to a healthy state of mental wellbeing. In a comfortable, confidential and nonjudgmental atmosphere, Laura puts clients at ease by offering a highly personalized approach tailored to their personality, fundamental values, and individual needs to help attain the personal growth they're striving for. If you are looking for a compassion, guidance, little extra support or just ready to begin a new direction in your life Laura looks forward to partnering with you to achieve your goals. Please call or email Laura for an individual therapy consultation today.

If you're feeling overwhelmed by anxiety, depression, unresolved trauma, or the challenges of a major life transition, you're not alone. I specialize in helping adults heal from complex trauma, navigate difficult life changes, and reconnect with a stronger sense of self. Many of my clients are women facing midlife transitions, including perimenopause, menopause, empty nest, caregiving responsibilities, relationship changes, and questions about identity, purpose, and what's next. My approach is warm, collaborative, and deeply trauma-informed. Drawing from EMDR, Internal Family Systems (IFS), and other evidence-based therapies, I help clients understand the root causes of their struggles, process painful experiences, and develop lasting tools for healing and growth. Together, we'll create a safe, supportive space where you can move beyond survival, build resilience, and create a life that feels more authentic, balanced, and fulfilling.

If you're ready to better understand yourself, break free from self-doubt, and create a life that feels more authentic, therapy can help. Together, we'll explore how your past experiences have shaped your thoughts, emotions, relationships, and sense of self. My goal is to help you develop emotional maturity, strengthen self-awareness, and learn to embrace the present instead of living in anxiety or fear of what might happen. You'll gain practical tools to set healthy boundaries, prioritize your own needs without guilt, and build a life guided by your values rather than your fears. My work is grounded in a person-centered approach. I believe you are the expert in your own life, and my role is to walk alongside you with curiosity, respect, and honesty. Therapy with me is collaborative and conversational. It does not have to feel stiff or clinical. Growth can include insight, practical tools, and even moments of humor. My goal is to help you feel more confident, grounded, and aligned with the version of yourself you want to become — not a “perfect” version, but a more authentic and self-assured one.

As a Marriage and Family therapist I consider your whole experience, inter-personally and within the context of the relationships in your life (family-of-origin, romantic and marital relationships, friendships, children, etc.). I also consider the mind-body-spirit connection and offer several avenues to expand your awareness. My style is collaborative and conversational and I expect to work together with you to co-create therapy goals and to develop more consciousness about how you have lived thus far and how you wish to transform your life. I look forward to working together and would be honored to be invited on your journey towards healing and living the life that you want and deserve!

My mission is to be a catalyst for healing and change to provide relief from suffering and empower you to create the life you want. We all deserve to enjoy a full, rich, and rewarding life, and we all possess the innate wisdom and ability to heal and improve our lives, with guidance and support, if we can unburden ourselves enough to see clearly. Everyone's life has challenges. Sometimes things get in the way and throw us off track or lead us down a dark path. If that has happened to you, we are here to help. Whatever you are struggling with, the time to act is before things become unbearable. My associates and I have the knowledge and skills to help you reach your therapy goals. Take the first step toward getting your life back.

Life can become overwhelming when you are carrying professional responsibilities, caring for someone you love, navigating relationship challenges, or adjusting to an important transition. You may appear capable on the outside while privately feeling anxious, exhausted, uncertain, or disconnected from yourself. Counseling offers a confidential space to slow down, understand what is happening, and identify a meaningful way forward. I work with adults and couples experiencing anxiety, caregiver stress, grief, burnout, relationship conflict, career changes, and major life transitions. My approach is collaborative, compassionate, and practical. Rather than assuming that one method fits everyone, I seek to understand your experiences, values, strengths, and hopes for change. My work draws from solution-focused brief therapy, acceptance and commitment therapy, and existential approaches. In everyday terms, this means we identify what is already helping, clarify what matters most to you, and develop manageable steps toward the life and relationships you want. My extensive leadership experience also helps me understand the pressures faced by professionals who carry significant responsibility while trying to maintain their own well-being. Whether you’re seeking clarity, balance, or renewal, I’ll meet you where you are emotionally. Together we’ll work toward sustainable change, reducing stress, restoring confidence, and strengthening resilience. My goal is to help you move forward with hope, purpose, and a grounded sense of well-being.