Find a Therapist in Gulfport, FL

My passion is helping those who are feeling disconnected from themselves and others. I work with clients dealing with low self-worth or self-esteem, depression, anxiety, compulsive & addictive behaviors, trauma, social isolation & disconnection, spiritual & existential issues, couples & relational issues, and much more. I love helping people connect the dots of their personal stories to why they think, feel, and behave the way they do, then move with them toward restoration, healing, and a more congruent and fulfilling life. I use an integrative approach to address the health and wellness of the whole person. I have been trained in Eye Movement Desensitization & Reprocessing (EMDR). It would be my honor to come alongside you to help you unpack and reclaim even the most difficult parts of your story. Please reach out to schedule a free 15-minute consultation to see if I'm the right fit to help.

At Belief Counseling, we believe that meaningful change begins in a safe, supportive, and nonjudgmental environment where clients feel heard, understood, and respected. Our approach is compassionate, collaborative, and tailored to each client’s unique needs, strengths, experiences, and goals. We work with children, adolescents, adults, and families experiencing anxiety, depression, attention-deficit hyperactivity (ADHD), behavioral and emotional challenges, trauma, grief, family conflict, life transitions, and school-related stress. Rather than using a one-size-fits-all approach, we incorporate evidence-based interventions such as cognitive behavioral therapy (CBT), mindfulness, motivational interviewing, solution-focused strategies, psychoeducation, and the Modular Approach to Therapy for Children (MATCH), when clinically appropriate. With children and adolescents, we strive to make therapy engaging and developmentally appropriate while helping them strengthen emotional regulation, coping, communication, confidence, and problem-solving skills. We also recognize the important role of parents and caregivers, and we collaborate with families when appropriate to support progress beyond the therapy session. For adults, therapy provides a supportive space to better understand emotions, recognize unhelpful patterns, develop healthier coping strategies, strengthen relationships, and work toward meaningful personal goals. At Belief Counseling, our goal is not simply to focus on symptoms, but to understand the whole person and help each client build practical skills that can be used in everyday life. We meet clients where they are and work alongside them as they move toward greater emotional well-being, resilience, and meaningful change. Services are available in English and Spanish, both in person and through telehealth in Florida.

Whether it’s the child, teenager, adult, couple, or family who walks through my door, they’re often navigating anxiety, trauma, grief, conflict, or life transitions. With over 30 years of experience—and a calm, kind approach often described as grounded and trustworthy—I support those who may feel overwhelmed but are ready to heal, grow, and reconnect. They’re seeking more than symptom relief—they want lasting change, emotional strength, and meaningful connection. I walk alongside them with warmth, clarity, and practical tools—helping them build resilience, empowerment, and the confidence to move forward with peace, purpose, and hope I offer compassionate, experienced therapy rooted in trauma-informed care, play therapy, family systems, and emotional resilience. I help clients heal, strengthen relationships, and develop practical, personalized tools to overcome adversity. Together, we work toward greater clarity, confidence, emotional strength, and meaningful, lasting change. Whatever you're facing, you're not alone. I’ve walked alongside many who’ve felt lost, stuck, or broken—and watched them rise with new strength, hope, and empowerment. Let’s work together to forge a new chapter—one filled with courage, healing, growth, and hope. You have what it takes, and I’d be honored to support your journey forward.

I became a therapist because I believe in the resilience of the human spirit and the transformative power of authentic connection. From a young age, I’ve been drawn to people’s stories, struggles, dreams, and the strength they find to keep going through pain and uncertainty. I chose this path because I want to walk alongside others as they navigate life’s difficulties and discover purpose and meaning in their lives. What inspires me most are the powerful moments of growth that can happen in therapy, when someone begins to believe in their worth again, when patterns start to shift, or when a long-held burden begins to feel a little lighter. Being a therapist allows me to hold space for those moments and guide the process of healing and change. To me, therapy isn’t about labeling people as broken or flawed; it's about recognizing when something in life isn’t working and finding new ways forward. We all reach points where our usual ways of coping fall short, and it takes courage to ask for help. I see therapy as a space to explore what’s not working, build on what is, and discover new tools, insights, and directions. It’s a privilege to walk alongside people as they make sense of their experiences and move toward a more meaningful and fulfilling life. I draw from a variety of therapeutic approaches to meet each client’s unique needs. Every person responds differently to treatment, and part of my role is to help identify and apply the approach that best fits your goals and values. My work is grounded in a client-centered perspective, which means I see therapy as a collaborative process where I walk alongside clients as they move toward self-discovery and meaningful change. I also take a trauma-informed approach, which prioritizes emotional safety and recognizes how trauma can impact a person’s view of themselves and the world. In addition, I incorporate evidence-based practices (EBPs) to support structured, goal-oriented change. During my clinical training at the Orlando VA Healthcare System, I completed specialized training in cognitive behavioral therapy (CBT). I also use solution-focused therapy and am currently integrating acceptance and commitment therapy (ACT), which helps clients align their actions with their values while learning to navigate difficult emotions more effectively. Treatment Areas I have experience working with young adults, adults, and Veterans. I enjoy supporting clients through life transitions and helping them manage challenges such as depression, anxiety, anger, and spiritual struggles. I also work with individuals processing trauma, drawing from my extensive experience at the Orlando VA. Additional areas I address include self-esteem and self-worth, burnout and work-related stress, performance anxiety, and existential concerns such as identity, purpose, and mortality. I aim to create a space where clients feel supported, empowered, and understood so they can move toward the kind of life they want to live.

Let's be real: life can be a lot. Between anxiety, relationships, past experiences, everyday responsibilities, and that lovely habit of overthinking absolutely everything, it's easy to feel like you're just trying to keep your head above water. I'm a firm believer that therapy doesn't have to feel intimidating, overly clinical, or like you're sitting across from someone silently judging your life choices. (We've all made a few questionable ones.) My approach to counseling is warm, down-to-earth, collaborative, and sprinkled with humor when appropriate. I believe meaningful change happens when you feel comfortable enough to show up exactly as you are, without judgment, pressure, or the expectation that you have everything figured out. I draw from evidence-based approaches, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT)-informed techniques, and motivational interviewing, to help you better understand your thoughts, manage overwhelming emotions, recognize unhelpful patterns, and build practical tools for navigating life's challenges. Whether you're struggling with anxiety, depression, trauma-related concerns, people-pleasing, self-worth, emotional regulation, or major life transitions, we'll work together to understand what's keeping you stuck and find ways to move forward. As the founder of Mind in the Saddle, I also have a special place in my heart for equestrians navigating riding anxiety, confidence struggles, and performance pressure. But don't worry, you absolutely do not need to own a horse (or know which end bites) to work with me! Above all, I want therapy to feel like a space where you can be honest, feel heard, laugh when you need to, cry when you need to, and work toward becoming a version of yourself that feels more confident, grounded, and authentically you. You don't have to have it all figured out to take the first step. That's what we're here to work on together.

I am a licensed mental health counselor with 20 years of experience working with clients with a variety of concerns. I received my Masters of Arts in Mental Health Counseling from Florida Gulf Coast University. I have experience working with clients of all ages and backgrounds. As a mental health therapist my goal is to bring a safe, supportive and mindful presence to your current experience, allowing you to cultivate self-acceptance, self-compassion and the ability to notice distressing events without reacting. This type of kind inquiry is a good way to “face our stuff”. I use a variety of treatment approaches which are all client-centered and rooted in the science of compassion, mindfulness and acceptance. I enjoy working together with individuals in overcoming life’s obstacles and helping them to move forward in life. I look forward to taking this journey with you.

I am a Licensed Clinical Social Worker (LCSW) and Master Certified Addiction Professional (MCAP) with a primary clinical focus on substance use disorders and co-occurring mental health conditions. I specialize in providing evidence-based assessment, treatment planning, and counseling services for individuals struggling with drug and alcohol addiction, relapse prevention, and recovery maintenance. My clinical approach integrates trauma-informed care, motivational interviewing, cognitive-behavioral strategies, and strengths-based interventions to support long-term recovery and sustainable behavior change. I am committed to helping clients navigate the psychological, emotional, and social factors that contribute to substance use, while promoting accountability, resilience, and personal growth. My professional practice is grounded in evidence-based addiction treatment models, relapse prevention, trauma-informed care, and cognitive-behavioral interventions.

A client's relationship with his or her therapist is very important. Real change is possible only when a client feels comfortable being genuine with the therapist. This ability to be oneself fosters change within a safe environment where clients can explore their experiences. Together we can help you achieve more awareness and a more authentic life. I'm excited to help you choose a path to guide your life's choices. When working with a child who is struggling, I believe the entire family should be involved. Many challenges begin at home, making the family unit an important focal point. Within the confines of a judgment-free relationships, I can help you identify problematic family dynamics. With an understanding that no two situations are alike and that every person's struggles arise from a different background, we are able to set a personalized approach to your therapy.

I believe therapy works best when it feels safe, honest, and collaborative. My approach is warm, direct, and grounded in helping you understand not only what you are struggling with, but why certain patterns keep showing up in your life. I work with adults experiencing anxiety, trauma, depression, addiction, relationship stress, and major life transitions. Many people come to therapy feeling stuck, overwhelmed, disconnected, or tired of repeating the same cycles. Together, we slow things down, identify what is happening beneath the surface, and build practical tools for lasting change. My style combines evidence-based therapy, eye movement desensitization and reprocessing (EMDR) informed trauma work, mindfulness, and a person-centered approach. I do not believe therapy is about judgment, blame, or being told what to do. It is about creating space to understand yourself more clearly, process painful experiences, and begin making choices that align with the life you want. I also bring years of experience working in treatment settings, which has shaped my belief that healing is possible even when things feel complicated or deeply rooted. Whether you are dealing with anxiety, trauma, addiction, or relationship concerns, my goal is to help you feel less alone, more grounded, and more capable of moving forward.

Life can become overwhelming when you are carrying professional responsibilities, caring for someone you love, navigating relationship challenges, or adjusting to an important transition. You may appear capable on the outside while privately feeling anxious, exhausted, uncertain, or disconnected from yourself. Counseling offers a confidential space to slow down, understand what is happening, and identify a meaningful way forward. I work with adults and couples experiencing anxiety, caregiver stress, grief, burnout, relationship conflict, career changes, and major life transitions. My approach is collaborative, compassionate, and practical. Rather than assuming that one method fits everyone, I seek to understand your experiences, values, strengths, and hopes for change. My work draws from solution-focused brief therapy, acceptance and commitment therapy, and existential approaches. In everyday terms, this means we identify what is already helping, clarify what matters most to you, and develop manageable steps toward the life and relationships you want. My extensive leadership experience also helps me understand the pressures faced by professionals who carry significant responsibility while trying to maintain their own well-being. Whether you’re seeking clarity, balance, or renewal, I’ll meet you where you are emotionally. Together we’ll work toward sustainable change, reducing stress, restoring confidence, and strengthening resilience. My goal is to help you move forward with hope, purpose, and a grounded sense of well-being.