We all have gifts from God, and I believe helping people to heal is one of my gifts. We are all on a journey of self discovery. All aspects of our life including the work that we do, the people that come into our lives, and the things that happen to us all provide an opportunity for growth and deepening our connection with ourselves and others.
Today, my goal at Mindful Interventions is to help you through this pandemic and social isolation challenge and all other challenges you are facing so that you are able to live a full and meaningful life. It is the conversations we have, through using and teaching mindfulness and awareness of the patterns in life, I help you make sense of the traum
The natural evolution of life brings many stressors and transitions our way. We may be faced with relationship problems, choosing a life path, difficulties at work, family upsets and more. Feelings of disconnection, confusion, grief, anxiety, depression and others can be difficult to manage. Increasing self knowledge may enable us to confront such
A good therapist is empathic, caring and pragmatic, listening to your needs and focusing quickly on finding solutions to your problems. With over 20 of experience, I have helped hundreds of clients with depression, anxiety, marital and family issues, alcohol and drug abuse, and career and life transitions, as well as other challenges. From the mome
I am passionate about working with couples and individuals who are experiencing a range of challenges, both sexually and relationally. I primarily focus on couples and relationship work, sex therapy, and navigating anxiety, depression, and attachment wounds with my individual clients.
My clients come from all races, sexual and faith orientation
If you are reading this, you no doubt are searching for a caring mental health professional who can help you be your best so that you can live an authentically joyful and fulfilling life. Barriers to you being exactly who you'd like to be can include anxiety and depression, which are common reasons for coming to therapy. However, anxiety and de
Are you struggling with authentically connecting with others and yourself? Do you often feel lost, isolated, rejected, abandoned, or riddled with self-doubt? Trauma and anxiety can have a profound impact on how we connect with others and ourselves. Our brains do a magnificent job of creating defense mechanisms to protect us during a crucial time of
Here's the thing. The most important aspect of helping another human being is the quality of the relationship between myself and the person who comes to me for help. The cornerstone of healing is mutual authenticity. I consider myself primarily to be an interpersonal psychologist with a strong humanistic style. I believe I am experienced as a
When looking for someone to help you with adapting to complex life situations and challenging emotional issues, it is vital to find someone who you feel comfortable being with, who respects you, and focusses on your goals. I strive to work in a warm, empathic and engaging style, blending a variety of therapeutic tools, that best match your specifi
I use a wellness focused, person-centered creative approach to therapy that is empowerment oriented and assists clients in identifying and resolving blocks and integrating resources at the level of mind/body/spirit. I enjoy helping clients to discover their own internal truths and to live their passions. My therapy is focused on present-day conce
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