I work from a strength-based, mindful orientation that helps shift perspective from “what is wrong with me” to “what is not wrong.” I use cognitive behavioral therapy (CBT) where it helps, along with contextual CBT approaches like acceptance and commitment therapy and mindfulness, to support deeper explorations of meaning an
As a licensed marriage and family therapist, my goal is to provide a safe, nonjudgmental environment to work through any problems you may be facing. I received my master's in marriage and family therapy from Hofstra University after completing a graduate degree in psychology in education from Teachers College, Columbia University. I’m tra
Counseling is an opportunity to explore concerns in your life in a safe and accepting environment. Sometimes internal struggles can weigh us down and interfere with enjoying life as we should.
My passion to help people comes not only from my education and work experience, but also my life experiences.
Having an alliance with your therapist has
Hello, welcome to my page. Please feel free to reach out to discuss how I can be most helpful to you. Free 15 minute phone consultations are available.
I am a Licensed Clinical Social Worker (LCSW) with twenty-five years of experience. I work with individuals struggling with anxiety, depression, eating issues, addictions, victimization, trauma, and loss. I am psychoanalytically trained, and I also use cognitive behavioral approaches, such as identifying and correcting undermining thought patterns
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