I have found building a good foundation of trust and a non-judgemental open heart/mind approach allows us both to do our best work. Therapy is work, but I will be there for support and encouragement.

My name is Corrie Alvarez and I’m a Licensed Professional Counselor. I help clients develop and integrate new patterns into their lives that can bring them out of crisis, enhance their lives, and help them transition into their new normal. I encourage clients to focus on what they can control, to activate in positive ways, and to problem solve. I am an employee of my clients and it is my job to eventually make myself no longer needed. I am direct but gentle, and I always strive to be kind. Maintaining professionalism is important to me as I help my clients more successfully and comfortably navigate their lives.

I am an experienced, compassionate practitioner specializing in Jungian-based psychotherapy and mindfulness. I offer support for anxiety, depression, trauma, and life’s challenges. Together, we’ll work to deepen your understanding of your experiences, so you can cultivate inner peace, strength, and lasting resilience.

I believe deep healing happens in relationship. What is often wounded through relationships can be healed through a safe, attuned, and authentic relationship. Because of this, I approach counseling as a genuine relationship, not a sterile transaction. I want you to feel seen, known, and safe, while also knowing that our work together is thoughtful, clinically grounded, and appropriately boundaried. My approach blends clinical skill with authentic human connection. You won’t find a therapist hiding behind a clipboard or simply checking off symptoms. You’ll find an engaged, present person who will walk alongside you with warmth, steadiness, and sound clinical judgment. I care deeply about the stories people carry into the counseling room because pain is not theoretical; it is lived. Together, we’ll slow down, connect the dots, and explore the experiences, relationships, and patterns that have shaped you. Counseling with me is designed to go deeper than symptom relief, and toward meaningful, lasting change. Our work may, at times, be challenging, but I believe transformation happens when we are willing to be honest, curious, and engaged in the process. My hope is to help you heal from the past, experience greater freedom in the present, and create a more meaningful future.

Hello!!! My name is Tatiana Rivera Cruz and im a licensed Clinical Social Worker. I will love to be part of this important journey of healing and self love. I know this process can be hard but Im here to listen, give you support and be part of your team. My approach I have worked with CBT-Trauma Focused, CPT, CBT- Model of emotions and Existential therapy My focus My experience has been treating patients with anxiety, depression, relationship issues, family issues, trauma and PTSD My communication style I love to have a safety and trustable environment. I believe you’re the expert of your life and I will love to hear it. Together as a team we will find the best approaches and solutions to your struggles.

The days are blurring together. There’s a pressure in your chest that won’t go away. It’s hard to breathe because you are so overwhelmed. You see everything that’s not working but feel out of control. Distracting yourself with friends, alcohol, exercise, etc. used to work. Now, you’re stuck at home, unable to distract yourself for long. You hate who you are. Up to this point, you were surviving, but you want more. You think, “if only I wasn’t so sensitive.” Your whole life you’ve felt small, judged, shamed. There has to be more. You don’t want to be that person anymore, and you need help. You need someone to see the real you. If you could add one person to your life that would’ve changed everything who would that be? A parent, sibling, mentor? Together, we’ll take on whatever is keeping you trapped in your depression and anxiety. My process dives into how your mind and body keep you spinning in downward cycles. You will experience relief by learning to trust yourself through our relationship. During our sessions, we’ll walk through your pain safely. It’s through your resilience that I work to empower you and move beyond what’s holding you down. You’ll benefit from working with me if you are ready to dig in with honesty. Our time is not for tip-toeing around problems but confronting the pain head-on. Call me to set up a free 30-minute consultation.

I believe everyone deserves to be the best version of themselves. Since 2006, I have seen people make significant life and behavior changes, getting unstuck from old patterns and view their world through new a lens. My approach is strengths-based and holistic, addressing the whole person. I am compassionate and non-judgmental, but also direct and matter-of-fact in my approach. My passion is working with college students and adults on mental health, trauma and addiction issues. I work collaboratively with you to identify goals and solutions that work best for you in your life now. You will always have a choice in the direction therapy goes in order to ensure it remains beneficial and most effective. It is common for people to experience more than one issue at a time, therefore we will sort through and make a game plan to best fit your needs. As a Clinical Social Worker and Certified Addiction Counselor, I am trained to address complex issues using evidenced-based interventions, which include: CBT, DBT, IFS and Motivational Interviewing. I am also trained in EMDR which directly works to reprocess traumatic experiences and how they are stored in the brain and body. My goal is to help you develop deeper insight and self-awareness into your thought and relationship patterns, provide a safe place to work through difficult issues or addictions, and provide tools that may help you achieve overall balance for a lifetime. Deciding to start the therapeutic process takes courage and I would be honored to join you on your journey. Let me help you get back on track.

I practice from an attachment lens to help individuals, couples, and families reflect on their individual selves in relation to others that can be instrumental in healing broken relational bonds.

Inner struggles often result in outward stress and confusion in relationships, parenting, work or school performance, and life enjoyment. It's time for you to step out of the shadows of self-doubt and worry. Therapy can help you feel better about yourself and your relationships, while also providing effective tools for handling challenges. You deserve a fulfilling life that includes feeling good about yourself and enjoying your important relationships. I have over 28 years of experience working with individuals, couples, families, and adolescents. I'm comfortable sharing my knowledge and understanding of mental health issues. That said, I also believe the relationship between a client and therapist is one of the greatest healing tools around. My style is warm, genuine, and interactive. Having a psychologist's support and guidance is one of the best gifts you can give to yourself and your loved ones. If you're ready to step in that direction, I'm ready to take the journey with you.

My approach blends cognitive, somatic, narrative, and mindfulness-based therapies. I look at how your nervous system learned to protect you, what it still needs, and how to build new ways of responding that do not cost you your health or identity. I focus on teaching effective tools and techniques you can use to feel more focused, calm, and in control. I will listen carefully and take you seriously, help you notice patterns, challenge the stories that keep you trapped, and translate insight into real change. We will move at a pace that respects your nervous system. LGBTQ+, kinkBDSM, polyamorous, and ethically non-monogamous friendly.

Life and motherhood are not without their challenges, even in the best of circumstances. I see you. And I get you. This is why my practice specializes in working with women's issues and motherhood. There is an enormous amount of change that happens at our core when we become mothers. It is seldom in our culture today to observe rites of passages and to acknowledge and celebrate this pivotal transformation to motherhood. I want to honor that and you. I believe that connection is key - connection to ourselves and in our relationships. When we are connected and embodied, we live in the fullness of who we are. This then transforms the connections around us, whether it be with our children, partners, family, or friends. I take a holistic approach to healing, highlighting the importance of attending to both the body and mind. "Bottom-up" approaches are employed to support the lower portions of your brain - the part that is outside of logical thought and language. Eye-Movement Desensitization & Reprocessing (EMDR) and Brainspotting are two modalities I use, in particular, to treat trauma. Cognitive-Behavior Therapy (CBT) is useful when working through negative thoughts we carry around with us (e.g., thoughts associated with not being good enough).

You may work hard to live well and to be there for the people who count on you. From the outside, things may look fine. Inside, you may feel tired, anxious, distracted, stuck in your thoughts, or quietly unsure whether the way you are living is actually yours. You may think carefully, care deeply, and still wonder whether this is the life you mean to be living. I see therapy as a place to slow down and look at your life honestly, without pressure or performance. Together, we will pay attention to how you spend your days, what you believe about yourself and other people, and where your actions may have drifted away from your values. My work often centers on a few honest questions: What would a good life actually look like for you? Where are you living out of fear, habit, or avoidance rather than choice? From there, we look for small, workable changes in how you think, act, and relate, so that over time your life feels steadier, clearer, and more like your own.