We approach the counseling process from a collaborative perspective. We believe a strong therapeutic relationship with you creates a space for deep self-reflection, awareness, and growth. Through humor, metaphors, and experiential activities, we help you develop the ability to engage in the present moment so you can decide whether a behavior is con
For over 17 years, I've offered solid, soul-centered guidance and trusted, down-to-earth help when you feel overwhelmed, stuck, anxious or maybe traumatized, depressed, stressed out, or struggling in some sort of crisis and not knowing what to do. My aim is to help you reclaim your self, stability, meaning and a sense of purpose.
To my clie
I specialize in relationship issues, including codependency. I can help you break old relationship patterns, attract a healthy partner, and bring your best self to a new relationship. There is often underlying attachment trauma with codependency. I address this using a somatic (body)-based psychotherapy that heals these wounds at the deepest level.
As a psychotherapist, I would be honored to support your journey of change. Respect for my clients is my guiding principle, and all progress will flow from a foundation of trust. Together, we can explore and enhance your strengths, empowering you to overcome your challenges. Our work will address the problems you face and uncover possibilities beyo
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