Find a Therapist in San Pablo, CA

San Francisco, CA 94114

I believe that while personal growth is a lifelong process, therapy shouldn't be. That's why I use methods of psychotherapy that have been proven to improve clients' quality of life in a reasonable amount of time. My approach to psychotherapy is informed by Acceptance and Commitment Therapy (ACT), Cognitive Behavior Therapy (CBT), and Dialectical B

View Profile Call Message Louis

Verified

15 Miles from San Pablo

San Francisco, 94114

Distance:14.7881716 miles

Walnut Creek, CA 94597

Oakland, CA 94612

A good therapist helps you find the answers to your own questions and works with you to remove the blockages to creating and living the life that you want. I challenge my clients in a warm, direct way that allows for empowerment towards health, happiness, meaning, and purpose. "Issues" that you come into therapy to resolve will be used as a

View Profile Call Message Theo

Verified

15 Miles from San Pablo

Walnut Creek, 94597

Oakland, 94612

Distance:14.8968299 miles

Walnut Creek, CA 94597

Orinda, CA 94563

I believe every individual is different and therefore there is not one approach that fits all people and all challenges. Therapy is a puzzle of trying to understand the core issues that need to be addressed, finding out the clients goals and then helping the client uncover their strengths which they will use to overcome adversity.

View Profile Call Message Sara

Verified

15 Miles from San Pablo

Walnut Creek, 94597

Orinda, 94563

Distance:14.920895 miles

San Francisco, CA 94110

Oakland, CA 94612

Good therapy is all about making connections and building personal awareness. Everyone gets stuck sometimes! Most people at some point find themselves feeling unmotivated, uninspired, isolated, or even completely lost. During times of struggle and overwhelm having another mind to help you think and make meaning within a safe and non-judgemental

View Profile Call Message Beth

Verified

15 Miles from San Pablo

San Francisco, 94110

Oakland, 94612

Distance:14.9537889 miles

Pleasant Hill, CA 94523

So many of us are raised to think that we have to earn a sense of belonging or win love, approval or admiration to fit in. It's baked into our social structures. We are saturated with advertising that tells us we have to be attractive, successful, smart, thin, young... so that we will buy stuff to compensate for being plain old human beings. An

View Profile Call Message Julie

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15 Miles from San Pablo

Pleasant Hill, 94523

Distance:14.9552031 miles

Walnut Creek, CA 94597

As a cognitive-behavioral and solution-focused therapist, my goal is to help children, teenagers and young adults unearth their real potential and lead lives that are more peaceful, enjoyable, and worth celebrating. Though we can't change troubling situations from the past, we can work collaboratively to better understand and resolve challenges in

View Profile Call Message Christina R

Verified

15 Miles from San Pablo

Walnut Creek, 94597

Distance:14.9566676 miles

San Francisco, CA 94114

Are you troubled with feelings of anxiety or loss or sadness? Do you have concerns about your relationship with a mate or a parent or child? Are you struggling with recovery from addictions or moving through a difficult life transition? I am ready to partner with you on your path towards your own unique goals and hopes for the future. I offer psych

View Profile Call Message Carol

Verified

15 Miles from San Pablo

San Francisco, 94114

Distance:14.9942145 miles

San Francisco, CA 94114

Difficult feelings can be a gateway to personal growth. I work closely with individuals facing depression, anxiety, trauma, relationship struggles, stress, and life transitions. My style is warm, grounded, and direct. Together, we’ll explore the experiences and patterns that may be keeping you from feeling at ease with yourself, your life, or

View Profile Call Message Joshua

Verified

16 Miles from San Pablo

San Francisco, 94114

Distance:15.1210041 miles

San Francisco, CA 94114

I love helping people discover new ways to be with anxiety, anger and stress. Life is full of complicated feelings and life experiences. Anxiety, anger and overwhelm are natural responses to situations and life challenges. If you are having trouble: letting go or move forward, yelling to much or loosing patience quicker at home or work, consta

View Profile Call Message Janeen

Verified

16 Miles from San Pablo

San Francisco, 94114

Distance:15.2264233 miles

San Francisco, CA 94114

I think of therapy as like sanctuary - a place where there aren't distractions, where there is an opportunity to pay attention to what is important, in a spirit of kindness. Because of this, many individuals and couples find it to be enjoyable, and very relieving. Of course, since people do therapy to work on painful things, therapy itself isn't al

View Profile Call Message Arlene

Verified

16 Miles from San Pablo

San Francisco, 94114

Distance:15.2313631 miles