If you've come to a crisis point in your life, it can make such a difference to talk with someone who can help you not only with your immediate concern, but with understanding what it can tell you about yourself. I have an exploratory approach -- listening for what you say but haven't yet heard and speaking up for what you allude to but ha
Are you in transition? Struggling with anxiety, depression, self-criticism or low self-esteem? Wanting to feel more empowered in your life, relationships and work? Tired of simply surviving? Are you seeking a warm, caring and skilled therapist who will listen and help support you to create a life that truly reflects and supports your aspirations a
Welcome to your opportunity to make a real change in your life! I am here to help support and heal who you are now, while stimulating your growth toward who you are capable of being. Whether you know it or not, you arrive with all the resources you need to heal and thrive deep within you. It's my job to help you access those resources. While wo
I am here to help you work through the challenges you've been trying to resolve alone.
I specialize in empowering my clients to develop intimate relationships with their innermost selves. I've found that life challenges and psychological blocks can become wonderful opportunities to know ourselves more deeply and to come into a more intimate and
Look, I know you’re here because you’re in hell, or you’re feeling alone, or afraid, so I’ll keep this short and sweet. It can be really lonely to be a woman or feminine being with a creative fire in their soul and to have no idea what you’re supposed to do with that, or where in the world all of you are welcome. It se
I have been passionately helping people improve their sleep for over a decade. I offer compassionate, tailored, evidenced-based treatments.
I am passionate about helping anyone improve their sleep. I am a licensed clinical health psychologist board certified in behavioral sleep medicine. I trained as a clinical fellow at the Stanford Sleep Medic
"I can't go on like this anymore, and I don't know what to do." "This job is killing my soul." "Something has got to change in this relationship, or I'm done." "Everything feels so hard, takes so much energy, energy that I don't have." "What is wrong with me, why can't I handle this?" "
We all need a relational-home, a trusted other who can help us grasp our hopes, our fears, and our sense of self through the ups and downs in life.
The therapeutic relationship is the most important aspect of psychotherapy. For treatment to be successful, you need a space where you can feel comfortable sharing more of what's happening on th
Welcome, I am a licensed psychotherapist with professional and clinical experience working with individuals, families, couples, and groups from various types of backgrounds and facing different challenges, each unique as the individual(s) in front of me. I specialize in deep psychological work, looking for the root causes, using the presenting symp
Suffering rarely comes out of nowhere. More often, it grows from the gap between what we long for and the realities of our lives, between the person we feel ourselves to be and how we’re able to show up in the world. If you’re feeling anxious, depressed, lonely, or stuck, it’s not a personal failure — and it’s likely n
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