Find a Therapist in San Pablo, CA

San Francisco, CA 94114

You might be here because something isn’t working — even if you can’t fully name what it is. Maybe you feel anxious, disconnected, or stuck in patterns that are painful but familiar. You’ve probably been holding it together for a long time — doing what’s expected, showing up for others, managing the day-to-day. B

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15 Miles from San Pablo

San Francisco, 94114

Distance:14.7446095 miles

San Francisco, CA 94114

I believe that while personal growth is a lifelong process, therapy shouldn't be. That's why I use methods of psychotherapy that have been proven to improve clients' quality of life in a reasonable amount of time. My approach to psychotherapy is informed by Acceptance and Commitment Therapy (ACT), Cognitive Behavior Therapy (CBT), and Dialectical B

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15 Miles from San Pablo

San Francisco, 94114

Distance:14.7881716 miles

Walnut Creek, CA 94597

Oakland, CA 94612

A good therapist helps you find the answers to your own questions and works with you to remove the blockages to creating and living the life that you want. I challenge my clients in a warm, direct way that allows for empowerment towards health, happiness, meaning, and purpose. "Issues" that you come into therapy to resolve will be used as a

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15 Miles from San Pablo

Walnut Creek, 94597

Oakland, 94612

Distance:14.8968299 miles

Walnut Creek, CA 94597

Orinda, CA 94563

I believe every individual is different and therefore there is not one approach that fits all people and all challenges. Therapy is a puzzle of trying to understand the core issues that need to be addressed, finding out the clients goals and then helping the client uncover their strengths which they will use to overcome adversity.

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15 Miles from San Pablo

Walnut Creek, 94597

Orinda, 94563

Distance:14.920895 miles

San Francisco, CA 94110

Oakland, CA 94612

Good therapy is all about making connections and building personal awareness. Everyone gets stuck sometimes! Most people at some point find themselves feeling unmotivated, uninspired, isolated, or even completely lost. During times of struggle and overwhelm having another mind to help you think and make meaning within a safe and non-judgemental

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15 Miles from San Pablo

San Francisco, 94110

Oakland, 94612

Distance:14.9537889 miles

Pleasant Hill, CA 94523

So many of us are raised to think that we have to earn a sense of belonging or win love, approval or admiration to fit in. It's baked into our social structures. We are saturated with advertising that tells us we have to be attractive, successful, smart, thin, young... so that we will buy stuff to compensate for being plain old human beings. An

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15 Miles from San Pablo

Pleasant Hill, 94523

Distance:14.9552031 miles

Pleasant Hill, CA 94523

I am a Licensed Clinical Social Worker (LCSW) specializing in integrative, trauma-informed therapy, offering online and in-person services. I use a collaborative approach to build a strong alliance with each person. I offer a holding space that supports healing through self-awareness and insight. My style is respectful, compassionate, and direc

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15 Miles from San Pablo

Pleasant Hill, 94523

Distance:14.9552031 miles

Walnut Creek, CA 94597

As a cognitive-behavioral and solution-focused therapist, my goal is to help children, teenagers and young adults unearth their real potential and lead lives that are more peaceful, enjoyable, and worth celebrating. Though we can't change troubling situations from the past, we can work collaboratively to better understand and resolve challenges in

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15 Miles from San Pablo

Walnut Creek, 94597

Distance:14.9566676 miles

San Francisco, CA 94114

Are you troubled with feelings of anxiety or loss or sadness? Do you have concerns about your relationship with a mate or a parent or child? Are you struggling with recovery from addictions or moving through a difficult life transition? I am ready to partner with you on your path towards your own unique goals and hopes for the future. I offer psych

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15 Miles from San Pablo

San Francisco, 94114

Distance:14.9942145 miles

San Francisco, CA 94114

I specialize in psychotherapy for grief or loss (of people, pets, jobs, or relationships, all ages) and a separate focus on midlife transitions. Many people think of grief in very narrow terms: Sadness after an important person passes. That is a valid reason most people seek grief therapy. But grieving can also come from lost relationships

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15 Miles from San Pablo

San Francisco, 94114

Distance:14.9942145 miles