Many people first come to me asking the question "Why?" Why can't I stop doing this? Why do I keep having the same argument with my partner? Why am I so sad, lonely, angry, etc.? Why can't I change this? Why am I suffering so much? Why is my body reacting this way? Why did this happen to me? As strange as it sounds, sometimes really
As a Marriage and Family Therapist, Clinical Art Therapist, and Somatic Psychologist, I offer pathways to healing and well-being within the context of a safe, supportive, and relational environment. With 30 years of experience in private practice, residential and outpatient treatment, my work with clients is integrative, attuned, interactive, and
I specialize in taking couples from conflict to connection, tailored to the needs of the individual couple. My patients tell me that I come across as a warm, rather humorous individual who uses a practical approach in therapy. I believe in first helping couples decide if they want to work on the relationship or not. (Called discernment). If so, I d
Our UNIQUE THERAPY APPROACH involves skilled therapists collaborating to serve an entire family unit. By streamlining treatment goals and fostering collaboration, we ensure comprehensive care. Each therapist works from a tailored framework, offering specialized options for each family member. We encourage exploring multiple avenues of treatment tha
What if I told you that:
Therapy can be common sense, practical and direct?
That we hold the answers for our own suffering within ourselves?
Learning to treat ourselves with kindness can help us to open up--even fearlessly embrace-- our own pain.
This can be your approach to change and help cease your struggle with anxiety, depression and al
Are your needs always at the bottom of your to-do list? Do you wonder if life should feel better—happier? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how to manage life’s challenges. Ignoring your needs and not taking time for yourself can lead to long-term issues for both your mind and body. But it
Wake up, rushing to get ready, blink and it’s already the end of the day. Where did the time go? When did mundane and unfulfilling become words to describe your day-to-day? Life certainly won’t be perfect, but having a meaningful, self-assured direction can bring you peace and I want to help you find that peace.
Hi, I’m Roshel.
It’s a very confusing time in history for men. There is so much messaging from all sides about what it means to “be a man”. Many men have been told their whole lives to “toughen up” and restrict their humanity to the culturally sanctioned “manly emotions,” such as anger. Society also tells men that it&rsquo
Therapy can be a leap of faith, a hopeful search for relief from uncomfortable or unmanageable states, or a pursuit for deeper insight and meaning, sometimes both. Whether temporary, or longer term those first steps can at times be the most tentative, however quite rewarding once taken. My foundational training in the Psychodynamic, Depth and Hum
I am here to help you change your life! I provide an empathetic, non-judgmental and caring therapeutic approach. My goal is to help you reduce symptoms and gain positive change. Are you feeling anxious, sad, lonely, and struggle with loss of motivation? Are you having boundary issues, relationship issues, work problems, gender identity, culture iss
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