Hello! I'm Dr. Chyneitha Cook. Thank you for visiting my profile. I have provided a variety of mental health services to children, adolescents, and adults within multiculturally-diverse communities in Southern California. My clinical focus is on assisting women with mental health issues that directly affect them in their various roles in life.
My approach to helping is warm, collaborative, and tailored to your individual needs. At the core of my practice is a person-centered, strengths-based approach, while drawing from a range of therapeutic modalities, including internal family systems, cognitive behavioral therapy (), psychodynamic therapy, acceptance and commitment therapy (ACT), sol
Deciding to enter therapy can be a challenging decision. The idea of talking about things that you may be struggling to understand yourself can feel daunting and intimidating.
People often ask me, "how does therapy work?" Well, much of our daily life is rushed and focused on the needs of others. Therapy is a space that gives you the opp
I am a licensed Marriage and Family Therapist. I provide psychotherapy primarily to individuals and couples. I have in-depth training in relational therapy, as well as trauma and post-traumatic symptoms. I have worked extensively in GLBTQ communities, and with non-traditional couples and families.
I work with a wide range of clients. I treat ado
With over 15 years of experience in the fields of human services and psychotherapy, I have had the privilege of working with folx from diverse backgrounds with varying levels of needs AND strengths. Although my practice utilizes a variety of modalities, as a Certified EMDR Therapist, I specialize in Eye Movement Desensitization and Reprocessing The
VIDEO & PHONE $65+ SLIDING FEE.
"I offer you over 30 years of experience in giving warm caring nonjudgmental guidance, offering direct insights into how you could improve the quality of your life. My goal is your happiness. My help is client centered. I want to empower you to be your own therapist and make great decisions. I'll show you ne
Life can feel overwhelming when unresolved trauma, persistent anxiety, grief, or creative stagnation begin to shape the way you experience yourself and the world. You may find yourself caught in cycles of overthinking, self-doubt, or emotional patterns that leave you feeling stuck. Whether you're a high achiever striving for more or a young adu
Feeling overwhelmed? Are you having difficulty with constant worry? Difficulty making decisions? Unable to cope with the pressures and stress of daily life? Are you relationships suffering because of your inability to cope with whatever is going on in your life? Do you feel that you are not living the life you envisioned for yourself and can\'t
In my work with you (consistent weekly 50 min sessions), I step in as a guide on your path, and am versed in being able to see things from a larger, more symbolic perspective with you, to help you do that with better ease yourself. The approach I use is called "holistic" because I am looking at your personality traits, strengths, talents, g
I understand that life happens to all of us. You can feel overwhelmed by unexpected situations, unfortunate losses and unendurable psychological pains. Seeking help means that you are ready to work and bring your life into a healthier balance. Through our work together, I can help you navigate through troubling patterns that may have formed as a re
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