I provide telehealth counseling services for adults, teens, children, and sometimes families in California. I work hard to break down the barriers people often feel towards therapy by using relatable language, humor, casual rapport, customized packages, telehealth sessions, parent coaching, and more. I make sure you feel safe and supported.
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We can all benefit from therapy and seeking therapy takes courage, bravery and the ability to be vulnerable. I offer a calm, safe, down-to-earth, and empathetic space. Together we'll explore who you are and where you've been so that you can gain insight into how to become who you want to be. With sufficient motivation, you really can change
My clients report they got into therapy because they wanted relief from suffering. They wanted to stop their minds from racing all the time. They say the had trouble sleeping, concentrating, functioning or just being present in life. They say they felt guilty for not being able to stop overthinking. They say they felt like they were just existing b
Are you tired of the constant overwhelm? the critical voice pointing out everything you are not doing well? the inability to be heard by those you love? the fighting and frustration? the non-stop dissatisfaction with your relationships, your life?
I help teens and adults resolve depression, permanently manage anxiety, and free themselves from th
I have worked in a variety of mental health settings and roles over the last 10 years, from working as a counselor at an acute crisis facility, to serving as a case manager for transitional aged youth, to managing a school therapy program, to working as a therapist in a community clinic. However, one thing has always stayed the same - I love meetin
I appreciate helping individuals and couples that just want to live better lives, have deeper relationships, and find more joy in day to day living. Life can be tough. Good therapy offers support, a place to be heard, guidance, and sometimes a place to hear truths that you may not want to hear, but need to hear. I offer a supportive and direct appr
I specialize in treating adolescents and young adults, and also work with many individual adults. Areas of focus include anxiety, depression, self-harm, suicidal ideation, low self-esteem, life transitions, phase of life challenges, skill building (coping, social, stress-management), emotion-regulation, building self-awareness, and communication
I am very approachable, informal, careful with people's feelings and work well with those who are new or hesitant to come to psychotherapy because they are unaccustomed to the "culture" of psychotherapy, fearful of being judged or not "doing it right" (i.e. ethnic minority, working class background, new immigrant, men whose wive
Welcome to my page! Whether it's with me or someone else, I hope you will take the step to begin therapy. I believe that a warm, trusting relationship with a therapist can change your life. Therapy should be a safe place to explore your struggles, hopes, fears... anything that you want to discuss with a warm and compassionate professional who c
Are you feeling stressed out, anxious, depressed or stagnant? If so, I can probably help you navigate through these all too common issues. These issues left unresolved can lead to bigger problems later on including health issues, relationship conflicts and just interfere with your overall well-beingness.
For over 20 years I've been passiona
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