As a cognitive-behavioral and solution-focused therapist, my goal is to help children, teenagers and young adults unearth their real potential and lead lives that are more peaceful, enjoyable, and worth celebrating. Though we can't change troubling situations from the past, we can work collaboratively to better understand and resolve challenges in
A good therapist helps you find the answers to your own questions and works with you to remove the blockages to creating and living the life that you want. I challenge my clients in a warm, direct way that allows for empowerment towards health, happiness, meaning, and purpose. "Issues" that you come into therapy to resolve will be used as a
So many of us are raised to think that we have to earn a sense of belonging or win love, approval or admiration to fit in. It's baked into our social structures. We are saturated with advertising that tells us we have to be attractive, successful, smart, thin, young... so that we will buy stuff to compensate for being plain old human beings. An
I am a Licensed Clinical Social Worker (LCSW) specializing in integrative, trauma-informed therapy, offering online and in-person services. I use a collaborative approach to build a strong alliance with each person.
I offer a holding space that supports healing through self-awareness and insight. My style is respectful, compassionate, and direc
Welcome. Are you ready for the work necessary to make real, enduring change? Do you have a troubling personal issue or feel a general dissatisfaction? My orientation is to focus on the unconscious, the elusive essence of the problem. A powerful process unfolds when change occurs at this level of the mind. This opens space for authentic personal tra
Are you feeling stuck in a cycle of addiction, unsure of how to break free? Maybe you've tried to quit before, but it feels like there's something deeper holding you back—emotions, trauma, or relationships that keep drawing you toward unhealthy patterns. At the California Center for Change, we understand how overwhelming this can feel
I assume that everyone is doing the best they can to handle the uncertainties and ups & downs of life. People often seek my help when the approaches or strategies that have worked well for them in the past don't fit or help with current circumstances. Or perhaps the old approaches and strategies have always been fraught with problems and now
*Trauma-Informed Specialty EMDR Certified*
I have 2 primary practice specialties, serving both men and women:
*One of my passions is helping women and their families through the life cycle transitions of fertility, pregnancy, postpartum, and perimenopause. I also help womencouples through perinatal loss (miscarriage, stillbirth, etc.). Supp
Are you struggling to show up in relationships, to work, at school, or with family the way that you want to? Feeling like everyday life is harder than it should be, while getting overwhelmed thinking about how to change it? Maybe you even tell yourself "I should be able to do this, what's wrong with me?" If so, you’re probably fam
Has your addictive behavior gotten out of control? Has compulsive sexual behavior caused a crisis in your relationships? Or have you recently discovered that your partner sexual behavior was not once you thought it was and now your relationship is in free fall? If so I'm glad to connect with you and happy to help. As the founder and clinica
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