As a licensed marriage and family therapist (LMFT), I help people reduce, understand and manage anxiety through a range of evidence-based approaches. Finding the right therapist can feel overwhelming, and I’m happy to speak with you to decide whether we might be a good fit. Our work begins with understanding what’s bringing you in, creating stress or discomfort and what you’d like to change. I’ll listen closely to understand your current situation, help you clarify your goals, and work with you to find practical tools and approaches that fit your needs. As you learn and practice those tools, you can move toward the direction you’ve chosen with greater confidence. You can find more information at Endanxiety.com. I’m also happy to speak with you and answer any questions you may have about the therapy process.

I use solution-focused therapy to build on all clients’ strengths with empathy and, occasionally, humor. I connect with youth through their favorite media and pop culture to develop creative solutions for personal and interpersonal success. Dr. Taitz can collaborate with schools, coaches, and doctors to find the best, integrated approach for you and yours. I specialize in cognitive behavioral therapy for insomnia (CBT-i; the gold standard for insomnia treatment), imagery rehearsal therapy (empirically proven for nightmare reduction), and lucid dreaming therapy (a new treatment using your awareness of being in a dream). As improved sleep helps physical and mental health, we will work together to find the best sleep skills for you.

You can’t bring yourself to face your past trauma. You’ve been to countless self-help programs and created a self-care routine, but the past still torments you. Deep down, there’s something you can’t confront, a darkness that won’t relent. You’ve been isolating yourself from your friends and family because you’re afraid you’ve become a burden. You feel alone, tired all the time, and annoyed at yourself for not being "over it." Sometimes, we need to look backward in order to move forward. I can be your guide, bringing over 20 years of experience helping people resolve past trauma. As a Licensed Clinical Social Worker (LCSW) in California, I use dialectical behavior therapy (DBT), internal family systems (IFS), eye movement desensitization and reprocessing (EMDR), psychedelic-assisted psychotherapy, and psychodynamic treatment to help you explore why the past is still present for you. Through this exploration, we’ll find a new path forward. Find the path to peace you’ve been searching for. Learn how to build resilience and establish healthy connections with your loved ones. Call today for a free consultation so you can free yourself from the pain of the past and look forward to a better future.

Living with an eating issue can feel exhausting and isolating, even when you are doing your best to hold things together. You may be capable, thoughtful, and self-aware, yet still feel stuck in familiar struggles with food or your body, worn down by the constant mental effort that often accompanies eating issues. And still, part of you may be ready for something different. Therapy can offer a place to slow down and begin to quiet the noise around food and body image. I specialize in working with teens and adults struggling with eating issues and body image concerns, including anorexia, bulimia, binge eating, and patterns of disordered eating that can feel confusing, exhausting, or hard to put into words. Many clients seek me out for a thoughtful, steady approach, where therapy feels contained, genuinely supportive, and individualized. I aim to create a space where you do not feel rushed, judged, or reduced to symptoms, but understood as a whole person navigating complex challenges around food, control, self-worth, and emotion. I am a California-licensed psychologist providing online therapy throughout California, with experience across inpatient hospital settings, partial hospitalization (PHP), intensive outpatient programs (IOP), and outpatient care. My clinical training includes psychodynamic and attachment-based psychotherapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), emotion-focused family therapy (EFFT), intuitive eating, and Health at Every Size® (HAES) principles, as well as a certificate in psychoanalytically-oriented psychotherapy through LAISPS. Across more than two decades of practice, my focus has remained consistent: helping clients develop greater self-trust, balance, and connection to themselves and others. Therapy is collaborative, individualized, and grounded in both clinical expertise and compassion. When indicated, I collaborate with medical providers and dietitians to support comprehensive care. Whether you are seeking help for a longstanding eating issue, newer concerns about food or body image, or feel stuck despite prior treatment, therapy offers a place to slow down, make sense of what is happening, and move toward meaningful, lasting change at a pace that feels manageable. A life where food and body concerns no longer dominate your thoughts is possible. You do not have to keep cycling through the same patterns, and you do not have to do it alone. I invite you to reach out to schedule a free 15-minute consultation.

You may be feeling exhausted by the same painful patterns repeating in your relationship. Perhaps conversations turn into arguments, trust has been damaged, emotional closeness has faded, or despite loving one another, you feel increasingly alone together. You may also be carrying stress, anxiety, or personal pain that is affecting how you relate to the people you care about most. When people reach out for therapy, it is often not because they have failed, it is because something important matters enough to seek help. My role is to help you understand what is happening beneath the surface of the conflict, distance, or distress. Often the visible problem is only part of the story. Underneath recurring arguments or emotional shutdown are patterns shaped by unmet needs, protective reactions, old wounds, and ways of coping that once made sense but no longer serve the relationship. In our work together, I help you slow the cycle down, understand it more clearly, and begin responding differently. Therapy becomes a place where blame can soften, communication can improve, and meaningful change can begin. If we are working as a couple, I help each partner feel more understood while also creating accountability for the changes needed to move forward. If I am working with you individually, I help you identify recurring patterns, strengthen boundaries, process emotional pain, and build a more grounded relationship with yourself and others. My style is warm, thoughtful, and engaged. I am compassionate, but I am also active in the process. I will help guide conversations, notice patterns that may be difficult to see from the inside, and offer practical ways to create change. Clients often appreciate that our work is not only supportive, but purposeful. I draw from evidence-based and relational approaches, including attachment-based therapy, emotionally focused work, systems thinking, and practical communication strategies. Rather than forcing people into a formula, I tailor therapy to the needs of the person or couple sitting in front of me. Healing often begins when people feel understood and challenged in the right ways at the same time. If your relationship feels stuck, distant, or strained, meaningful change is possible.

What typically brings one to seek a therapist is a crisis of some kind, whether it be personal, spiritual, or professional. And of course, there is therapeutic value in acquiring support and guidance in a safe and confidential way. However, therapy can offer so much more than learning healthy coping mechanisms, improving communication skills, and gaining a deeper understanding of oneself. It is my personal belief that our deepest desires come from a yearning for individual wholeness, a form of consciousness that comes from the depths of our psyche; a process which is completely unique for each individual. The only way to expand consciousness is by exploring our unconscious world and the best and really the only way to do that is through dream work. Psyche intends for us to expand consciousness, to bring to fruition our fullest self, and the only method it has to communicate with us is through symbols. Understanding the meaning of the specific symbols the psyche has provided to you in dreams is the core of my work. It is through the insights gained from interpreting the symbol of the dream that we can embark on a journey that Carl Gustav Jung named the individuation process. So, despite what initially brings you to my practice should you decide, it is a privilege to be entrusted with the personal and private inner workings of your individual psyche. This work is sacred, and it is my promise to provide a safe space for your unconscious content to unfold and reveal the gift of individual consciousness to your higher Self.

Being alive is a constant process of evolution and transformation, sometimes seemingly without our input. At times, the ever-evolving quality of life can feel exciting and expansive, and at others, it can feel overwhelming and chaotic. Psychotherapy provides a unique opportunity for the client and therapist to curiously engage with, untangle, and understand life’s processes, beginning to understand the inner world and its effect on the external. In doing so, a softening of rigid defenses and old patterns begins, inviting symbols, feelings, memories, thoughts, and desires to emerge in service to a fuller expression of the self. It is a process where creative impulses are given the freedom to evolve from the unknown. The ultimate goal is to cultivate a sense of self that feels embodied, integrated, and more deeply connected to both personal truth and relational others. My personal style as a clinician is humorous, warm, honest, and empathetic. I’m a Licensed Marriage and (Licensed Marriage and Family Therapist (LMFT)) in California. I practice from a psychodynamic perspective, grounded in analytic and psychoanalytic theory. In practice, I am compassionate and collaborative, balancing supportive and expressive techniques as needed to help people recognize patterns of relating, explore their emotional depths, and uncover meaning in their experiences. Every person is unique, and the therapeutic encounter is a deeply connected experience. As a result, psychotherapy is highly individualized to each client. While honoring each person’s individuality, I also recognize that, as human beings, we are not so different from one another, and many of our struggles run in similar veins. I work well with people who are navigating their identity and how it can be expressed in the world, processing early childhood wounds, struggling with religious trauma, understanding neurodivergence, and working through grief and loss. As a former designer, I have a unique insight into the creative experience, which allows me to offer empathy and understanding to creatives who are struggling to express themselves fully. Mostly, I enjoy sitting with people who are curious and want to better understand themselves and others.

I believe that anyone can change, at any time. Everyone faces challenges at different points in their lives, and it is what we do with these challenges that make the difference. I help my clients find their truth, identify and address their obstaclesissues, and move towards the peace and balance that is desired. A person's journey of growth and healing is personal. My approach is non-judgmental, caring, direct, and geared towards the individual and their particular needs.

Every conversation makes a difference. The differences may be subtle or they can be life-changing. I work in a direct and warm manner, creating an environment that is dynamic and safe. The therapeutic relationship is a very important one and can provide the basis for navigating through difficult life transitions, improving communication skills, healing from a loss, or exploring possibilities for enhancing one's life.

In therapy, we develop the capacity to pause, step out of the stress and burnout of living on autopilot, and explore the particular ways you struggle: self-defeating patterns, cyclical fights, limiting beliefs, self-protective behaviors that cause disconnection in your relationships, stress, anxiety, and depression. Therapy is a safe place that allows you to dive in, to approach old wounds and fresh hurts with a trusted human companion and the tools for healing. The success of therapy begins with the relationship between therapist and client. Book a free consultation with me so you can get a better sense of me and how we connect. Looking forward to it!

You might be in a season where everything feels like it's shifting and you can't quite find your footing. A relationship ending or changing. A career move. A transition you chose that still feels disorienting. Or nothing you can point to at all, just a growing sense of anxiety and overwhelm that won't let up. You're second-guessing yourself. Struggling to make decisions. Feeling more unsettled than you want to admit. I'm Roz, a Licensed Marriage and Family Therapist in Los Angeles. I work with adults navigating relational pain, anxiety, and the kind of uncertainty that gets into everything: your relationships, your sense of self, your ability to trust what you feel. My work is depth-oriented and relational. Through attunement and honest exploration, I help you navigate doubt, questioning, and confusion to find the clarity buried beneath the anxiety. I've witnessed what happens when someone finally has a space to be fully honest about what they're carrying. If this resonates, I'd love to hear from you. The first step is a free 15-minute consultation; a chance to talk, ask questions, and get a sense of whether this space feels right for you.

Finding your authentic, genuine self is the key to achieving a sense of well-being even in the most challenging circumstances. The journey toward uncovering your true self will help you achieve a more meaningful, directed life in spite of the challenges you face. I help my clients empower themselves and make decisions that come from their truest inner selves.