I work from a relational, trauma-informed, and client-centered approach utilizing the best evidence-based research, latest neuroscience, clinical experience, and knowledge of the client’s personality, value system, and issues presented for effective results. I am extensively trained in cognitive-behavioral therapy, family systems, dialectica
I am a License Marriage and Family Therapist in the city of Montebello, serving all of CA. Born and raised in South LA from immigrant parents from Mexico. I connect with being a Chicana therapist who strives to offer a safe space for BIPOC and anyone who seeks to heal their inner child.
I believe that a genuine connection with others is essential for healing. Each individual I work with is unique and has their own story to share. Allowing yourself to be vulnerable and share your true feelings, emotions, pains, struggles, and experiences can be extremely difficult. Fear, guilt, and shame prevent us from living our authentic life. R
It is not the easiest thing to ask for help and start therapy. I understand the challenges, hopes, and fears clients face in the process of seeking therapy. My goal is to create a safe atmosphere and trust that will allow my clients to look at underlying issues. I am empathic and use direct feedback. I use interpersonal, psychodynamic, cognitiv
People considering therapy sometimes worry if the therapist will be supportive, open to what they're saying, or right for their needs. I offer an initial 30-minute consultation so we can explore whether I'm the right fit for you. We'll get to know one another and see if we're a good match. Even better, it won't cost you anything!
At times I am a
My primary goal is to create a nurturing environment where clients can openly express their thoughts and emotions. Therapy is a collaborative partnership between the therapist and client, working together towards the shared objective of healing and progress. I greatly value your input, insights, and experiences as we navigate through your personal
Do you feel overwhelmed by intrusive thoughtsimages or unrelenting anxiety? Are you constantly seeking reassurance or performing rituals to feel better? You may be experiencing OCD or an Anxiety disorder. These disorders operate on what we call the Vicious Cycle: 1) encounter trigger or obsessive thoughtimage 2) experience distress 3) engage in com
Feeling down, depressed or anxious can make an everyday task seem daunting. Resolution is within reach, and I am here to help you become the best version of yourself.
Working in a direct approach and within different theoretical modalities, my goal is to collaborate with you as you are the expert in your life. Whatever it is that you're exp
I am a clinical psychologist located in Manhattan Beach, where I have practiced for several years. My work with people is based on a core belief that new relationships have the ability to profoundly change and improve peoples? lives. I view my role as an active participant and strive to create a safe and supportive place in which togeth
I am a patient, attentive human, fueled by deep curiosity and compassion ready to walk with you through whatever stage of life you are in. Through my own personal work in depth therapy, years of education, and formidable life experiences, I have learned that we are all on our own unique journey towards tending to parts of ourselves that have been m
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