My name is Christina, and I am a therapist offering trauma, relationship dynamics, identity exploration, nervous system regulation, and holistic healing. My ideal clients are artists, outsiders, freaks, queer folks, spiritually curious humans, metaphysicians, and people who don’t quite fit into conventional boxes. Many come to me struggling with trauma, anxiety, unhealthy relationship patterns, identity exploration, burnout, grief, emotional overwhelm, or feeling disconnected from themselves. I help clients better understand their inner world, regulate their nervous systems, heal old wounds, build healthier relationships, and reconnect with their authenticity, pleasure, creativity, and emotional freedom through an integrative, personalized approach.
My specialties are trauma, relationship dynamics, identity exploration, nervous system regulation, and holistic healing. I offer integrative approaches blending eye movement desensitization and reprocessing (EMDR), internal family systems (IFS), somatic therapy, mindfulness, spirituality, and relational empathy to help clients heal deeply, reconnect with themselves, and uncover their true selves.
My history working with EMDR, somatic embodiment, inner child healing, shadow work, mindfulness, cognitive behavioral therapy (CBT), and parts work has been extensive, profound, and sometimes hilarious. Over the years, I have supported individuals navigating addiction, codependency, complex posttraumatic stress (PTSD), and religious trauma, helping clients process painful experiences, reconnect with themselves, and create healthier patterns.
I’m so stoked to meet you. My sessions are always very safe and often filled with humor, curiosity, play, expression, and wonder. I know it can be hard to ask for help, and scrolling through therapist directories can be confusing. But you found my page for some reason. Either I’m a hard yes or a hard no. Either way, I’m glad you found me.