Welcome to your opportunity to make a real change in your life! I am here to help support and heal who you are now, while stimulating your growth toward who you are capable of being. Whether you know it or not, you arrive with all the resources you need to heal and thrive deep within you. It's my job to help you access those resources. While wo
I am here to help you work through the challenges you've been trying to resolve alone.
I specialize in empowering my clients to develop intimate relationships with their innermost selves. I've found that life challenges and psychological blocks can become wonderful opportunities to know ourselves more deeply and to come into a more intimate and
Psychotherapy offers a time and place where the past and present converge to create a self for a desired future. If you are not feeling like yourself or are not meeting your personal standards in life, I encourage you to reach out. My style could be described as empathic, collaborative, investigative, and down-to-earth.
Look, I know you’re here because you’re in hell, or you’re feeling alone, or afraid, so I’ll keep this short and sweet. It can be really lonely to be a woman or feminine being with a creative fire in their soul and to have no idea what you’re supposed to do with that, or where in the world all of you are welcome. It se
I have been passionately helping people improve their sleep for over a decade. I offer compassionate, tailored, evidenced-based treatments.
I am passionate about helping anyone improve their sleep. I am a licensed clinical health psychologist board certified in behavioral sleep medicine. I trained as a clinical fellow at the Stanford Sleep Medic
Congratulations on your search for more meaning, more health, more intimacy, or a more vibrant life! I have been a psychologist for over thirty years and am grateful every day to do this work. I have been doing it long enough that I am good at what I do, and know what I can't do. I like to meet with people and assess together whether we are
Many women (especially in the fast-paced, competitive environment of the Bay Area) struggle to balance the multiple roles we have acquired. In doing so, we may consistently feel invalidated due to the expectations we place on ourselves andor external (partners, parents, family members, work, society) pressures. We may ignore andor begin to forget
If you've come to a crisis point in your life, it can make such a difference to talk with someone who can help you not only with your immediate concern, but with understanding what it can tell you about yourself. I have an exploratory approach -- listening for what you say but haven't yet heard and speaking up for what you allude to but ha
I work with adults who are seeking thoughtful, goal-oriented, and lasting change—whether in their relationships, personal growth, or professional lives. My clients value a therapeutic space that is both practical and compassionate, where they can safely explore challenges and move toward greater clarity, confidence, and connection.
In our
Life can feel heavy sometimes. Stress, relationship struggles, low mood, uncertainty about the future, or the quiet ache of feeling stuck can weigh on you in ways others may never see. On the outside, you may look like you’re managing, but inside, you’re tired of holding it all together alone.
I offer a warm, nonjudgmental space, in-
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