Congratulations on your search for more meaning, more health, more intimacy, or a more vibrant life! I have been a psychologist for over thirty years and am grateful every day to do this work. I have been doing it long enough that I am good at what I do, and know what I can't do. I like to meet with people and assess together whether we are
The therapeutic process has the ability to transform. I am living proof of this. At my lowest point, I was anxious, depressed, suicidal, and trapped in addictions. With the help of a skilled therapist, I was able to come out of this darkness - inspiring me to leave the business world in order to help others who are suffering. I believe that everyon
My style is empathic, interactive, respectful, and warm. I do not ascribe to a one-size-fits-all approach to helping. I know you are unique!
Multiple therapeutic modalities, nearly 30 years of successful work with clients, and my own life experience inform my work. We will work together to help you find your way to fulfillment and meaning in yo
I use a respectful, non-judgmental approach in helping individuals navigate many of life's challenges, including relationships, communication, anxiety, self-worth, shame, neurodivergence (ADHD, Autism), chronic pain and chronic illness, as well as medical trauma, intimacy, sex, and sexuality. I am an EMDR certified clinician and offer weekly EM
You have a feeling that the things you are struggling with in your life and in your relationships might have to do with mindsets you acquired from your childhood. Just maybe this way of doing life could be habits that you picked up from your family. And these habits and mindsets show up in your life, making it difficult to show up authentically. Th
For 28 years I have provided effective, personalized psychotherapy to adults, couples, children and families and have helped hundreds of individuals get back on track and on with their lives. I provide a safe environment, an empathetic ear and a relaxed, conversational style of therapy. My clinical approach focuses on two important areas; relations
Maybe over time life seem to have taught you that you don’t matter, that’s not ok for you to take space, to express yourself authentically, like you are worth less than others. Maybe you have heard an inner voice that says “I cannot do this, this is not for me, I don’t belong here, I am not worthy of this”. Maybe you
We all need a relational-home, a trusted other who can help us grasp our hopes, our fears, and our sense of self through the ups and downs in life.
The therapeutic relationship is the most important aspect of psychotherapy. For treatment to be successful, you need a space where you can feel comfortable sharing more of what's happening on th
Our past relationships can leave us wounded. The story that we tell ourselves may be riddled with negative thoughts, shame, and low self-worth. As these feelings manifest, we become anxious and depressed. Therapy can help us discover new perspectives that shape a new narrative, one where we have different ways to manage our emotions and lead a m
Welcome, I am a licensed psychotherapist with professional and clinical experience working with individuals, families, couples, and groups from various types of backgrounds and facing different challenges, each unique as the individual(s) in front of me. I specialize in deep psychological work, looking for the root causes, using the presenting symp
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