You deserve to feel safe, whole, and good "enough”— just as you are! As a therapist and a part of the transgender, queer, ethnic minority, multicultural immigrant, trauma survivor, and (dis)ability communities, I’m dedicated to appreciating what makes you - you. Together, we will create a compassionate, secure space where you
Looking for a new therapist can be quite daunting and time consuming, can't it? I understand how important and crucial it is to find a suitable match. I pride myself on creating a safe, supportive, and open environment for my patients. I am a Licensed Clinical Psychologist, a CADC-II (Certified Alcohol and Drug Counselor) with over 17 years of
I help survivors of both complex and single-incident trauma. Depending on our interpretation of experienced traumatic events, we are likely to feel ashamed, powerless, misunderstood, broken, and isolated. We try to numb our pain with substances, eating disorders, self-harm, or super-achieving. I rely on my strong background in mindfulness meditatio
In my practice, I help you to live the life that you want. We will uncover the things that are keeping you from being as happy and fulfilled as you would like to be. With an integration of many different treatment orientations, I implement the techniques that are the most effective for your particular needs. My mission is to empower and educate you
You want to be your best self, but not sure exactly what that is or how to get there. You’re afraid to do the wrong things at times and do nothing as a result. When you and your partner talk about your relationship you mean well, but say the wrong things or it comes out the wrong way. Falling short on friendships, dating and your career and
My clinical approach is multi-disciplinary and rooted in psychodynamic theory, existential psychology, mindfulness, cognitive behavioral therapy (CBT), and emotionally focused therapy (EFT). I also have a background in integrative health and wellness, which can contribute to a more in-depth perspective on treatment.
My education and experience
I help people who struggle with trauma, anxiety, grief, creative blocks, and relationship issues. An additional focus of my practice centers around issues such as race-related stress, acculturation challenges, and bicultural identity. In particular, I specialize in working with college and university students, highly sensitive people (HSPs), and cr
Your relationship has turned sour, leaving you heartbroken, confused, and emotionally drained. Maybe the relationship just ended, or maybe you’re stuck in the painful limbo of deciding whether to stay or go. You’re replaying conversations, second-guessing yourself, and feeling the ache of loneliness– even if you’re not alone
Many women (especially in the fast-paced, competitive environment of the Bay Area) struggle to balance the multiple roles we have acquired. In doing so, we may consistently feel invalidated due to the expectations we place on ourselves andor external (partners, parents, family members, work, society) pressures. We may ignore andor begin to forget
If you've come to a crisis point in your life, it can make such a difference to talk with someone who can help you not only with your immediate concern, but with understanding what it can tell you about yourself. I have an exploratory approach -- listening for what you say but haven't yet heard and speaking up for what you allude to but ha
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