Are you facing challenges in your life? Are you struggling with anxiety or sadness? Are unhealthy patterns repeating in your life? Are you having difficulty finding and keeping relationships? Is fear keeping you from doing things you want to do? Therapy can help. I work with you to identify your goals and to discover with you the path that wi
Your life counts, and when times are hard, you owe it to yourself to take constructive action. You may find the most valuable action will be your decision to pursue counseling. I offer a telephone consultation at no cost to help you with that decision.
I work with clients to improve life satisfaction and reconnect relationships by not only work
I work with my clients on gaining new perspectives, restoring balance, and increasing well-being in their lives. I am an experienced Clinical Psychologist (20 years) and also a certified yoga teacher and use a holistic, integrative approach to psychotherapy. With this holistic framework, I blend both traditional methods and mind-body work for thos
The decision to begin work with a therapist can be uncomfortable. Something of great value to me as a clinician is the opportunity to welcome a client into the experience of therapy; To build positive rapport with kindness, acceptance, curiosity, and validation.
I have been privileged to work as a mental health professional, with diverse populat
Welcome! Thank you for your interest in my therapy practice. I specialize in couples therapy, helping those in relationships work to improve their connection and their affection, as well as their ability to work through challenges and difficulties. I collaborate with clients to develop goals and structure my work around guiding couples to meet the
I found that what healed people was getting them to find their hearts, their feeling, their bodies, their brains, which once more brought them to their souls and thus to their humanity. They could express themselves as whole people, which, in turn, helped them to greater feelings of self-worth, to nurturing relationships, and satisfying outcomes. -
My name is Holly Duffy, I am a Licensed Marriage and Family Therapist (LMFT), and I practice Mental Health Therapy remotely online via video or phone, mainly with adults and some youthteenschildren.
My counseling style is mostly Cognitive Behavioral Therapy (CBT) which is mainly working on thoughts, behaviors, and coping mechanisms.
I also l
I believe our mutual job is to work together to help you find the best ways of dealing effectively with your problem. Sometimes, although we may know the answers to our problems, we have never been taught the skills to implement that knowledge. Part of my job is to use my expertise and education to teach those skills. For example, we may realize we
Are you living the life you want? Or is the past keeping you stuck in situations or mind sets that are holding you back? You deserve to feel confident, safe and excited about your life. If past trauma or relationship problems are keeping you from the joy and peace you want, I'd love to help. I have 25 years of experience helping people let
Every aspect of life involves relationship. The quality of any of your relationships affects your well-being and your ability to cope with life. How are your relationships going?
The heart of my psychotherapy practice is focused on identifying and exploring core, often unconscious beliefs that keep a person barely surviving and not thriving i
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