Life can be full of ups and downs. How we approach challenges defines who we are and who we want to be. The first step is to reach out. I am a licensed Psychologist with more than 20yrs. experience in assessments, evaluations, and psychotherapy. I help people who seek relief from dealing with life's challenges (e.g., anxiety, depression, st
I am a licensed clinical psychologist and certified addiction specialist. I have over 10 years of experience working with adults, adolescents, and couples. My approach is integrative and solution focused.
I enjoy working collaboratively with individuals to support them in deepening their insight to find ways to make positive shifts within thei
Want to find healthy ways to cope with the stress and uncertainty of these tough times? You may find yourself feeling unsettled or uncomfortable - more anxious, down, or tired than usual, overwhelmed at times. Your sleep may not be great. Let's talk about how you are handling this extraordinarily stressful time. Use some of your stay at home ti
Licensed and trained as a clinical psychologist and a Marriage Family Therapist, I have worked with both individuals and couples for over thirty five years. My approach is collaborative, helping develop insight into unconsciously held beliefs as well as generating strategies to cope with the stresses and challenges of life. I have an interest in b
I enjoy helping couples and individuals heal from old pain, create lives they love, and manage anxiety, stress, and life transitions. I accept each client, varying my style to meet your needs. I may listen and support you, ask challenging questions, or offer direction to move forward. I incorporate mindfulness principles to help my clients connect
We are all inherently predisposed towards growth and development, but depending on our upbringing and other circumstances such as past trauma, our true potential can get eclipsed by internalized ideas, emotions, and blocks that can mask who we truly are.
The good news is that we can reconnect with our innate capacities. Therapy can provide the
~ I specialize in Couple's Counseling & Marriage Counseling ~
Feel like you're always fighting? Feeling alone? Unsure where to turn?
I will work with both of you to begin to understand the cycle of fighting that you get stuck in so that you can begin to step out of it and master the skills that bring you close again. Emotionally Focused Therapy
My approach to psychotherapy is warm, engaged, collaborative, and rooted in a profound respect for each individual's need to be understood. Suffering is a distinctively individual experience. You may be experiencing a profound sense of loneliness or isolation. You may feel powerless to relate to others or you may find it hard to fit in. Perhaps anx
People, given the opportunity, are motivated to move towards health and healing. I have a strong background in psychodynamic therapy, which explores the interplay between one's history and current experiences and relationships. Attachment focussed therapy helps heal old wounds, changing the lens with with we view ourselves and the world, leadi
*This is a very challenging time during the COVID-19 pandemic. My office remains open and I am holding video and phone sessions remotely. Please reach out if I can support you during this time.* Are you finding yourself stuck in your relationships? Have you been told you're too needy or co-dependent? Are you struggling with anxiety, feelings of
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