As a Narrative Therapist and Couples Counselor, I draw on my background in the arts to help clients achieve creative and empowering change. I have decades of experience helping couples, individuals, and families live new fulfilling life stories.
As a Narrative Therapist and Couples Counselor, I draw on my background in the arts to help clients achieve creative and empowering change. I have decades of experience helping couples, individuals, and families live new fulfilling life stories.
Therapy is an investment of time and energy towards self-awareness and transformation, creating balance and harmony, while instilling hope, and self-acceptance. In my work with individuals, the most common areas of focus involve relationship or self-esteem issues, depression, anxiety, abuse, or those with self-defeating behavioral patterns. Separation, divorce and child custody can be a painful process for parents as well as children. I offer a safe, supportive and nurturing environment to cope with these challenges together while seeking the appropriate tools unique to your situation to facilitate conflict resolution and positive co-parenting. I specialize in helping individuals andor family members who have developmental disabilities and feel powerless to overcome behavioral and social issues. I have 20 years of experience working with children and adults with high function autism in a facility setting. I understand the challenges and I can help. I utilize an eclectic therapeutic approach, drawing from a myriad of psychological therapies and modalities to create a unique client-centered design. As humans, we share many experiences, life events, traumas, challenges, and victories, yet we are all very exceptional individuals in need of understanding, empathy, respect, and acceptance.
No matter what you’ve been through, no matter what you currently face, there is hope. I know what it’s like to feel stuck. I know how it feels to be overwhelmed with fear, anger, anxiety and sadness. I know the burden of carrying pain and grief from the past. I know, because I’ve been there, too. And I know what it’s like to overcome, heal, and rise up. You deserve a life worth living, full of joy and free from distress. You deserve a space to become your best self. And I want to help you get there. In my practice I will help you identify the limiting beliefs and traumas that keep you from the fulfillment and freedom you could be experiencing. I take a Psychodynamic approach to help you assess and shift your core beliefs and overall perception of self. I also utilize Cognitive Behavioral Therapy (CBT), EMDR, Narrative Therapy, and Motivational Interviewing. Investing in therapy, on its deepest level, is an investment in yourself. I hope to support you in your journey by identifying your strengths and resources so you can live a life far beyond the quality you've expected. The fit between you and your therapist is everything. If you are interested in meeting me and starting your therapy journey, contact me today. I look forward to meeting you.
I work with clients who are interested in scientifically supported therapy for anxiety, depression, and related concerns. Clients work with me to address challenges such as excessive worry, panic, health anxiety, perfectionism, and obsessionscompulsions (OCD). We also work on concerns that tend to accompany these challenges, such as depressed feelings, sleep problems, and difficulties with motivation, energy, and concentration. My main approaches to treatment include cognitive behavioral therapy (CBT), exposure therapy, and mindfulness. Working with me is a collaboration. We work together to identify your values, goals for treatment, and a realistic plan to achieve them. Therapy with me is also very active; we focus on things you can try in your life right now to feel better and live the life you want.
Are you struggling to handle a recent change in your life? Sometimes life's challenges are difficult to cope with on our own. A caring, trusted, and competent therapist can help you move beyond challenges, cope with new changes, and grow as a person. This growth can help improve your relationships with family, friends, and co-workers and boost your self-esteem. I offer you a safe and caring environment in which you explore how you respond to life's changes, examine how you are in your relationships with yourself and others, and evaluate which changes can help you achieve the life you desire. I believe we are each whole and unique beings with the ability to achieve fulfilling lives. Let's work together to explore and overcome your obstacles to achieving a fulfilling life.
I am a licensed clinical psychologist and certified life coach. I integrate my expertise in psychoanalysis, neuropsychology, life coaching, and mind-body connection into a unique, holistic approach that guides individuals on an Illuminated Path to joy, inner peace, and freedom. Combining various therapies into customized treatment, I empower you with knowledge, tools, and strategies to achieve specific and measurable results. I am passionate about creating a safe and empowering space for you to develop insight into your thoughts, emotions, and behavior patterns to support you to live a fulfilling life. I use warmth, compassion, humor, and a non-judgmental approach to building a solid relationship with you that fosters growth and healing. I have advanced training in internal family systems, psychodynamic therapy, cognitive behavioral therapy, and mindfulness-based treatment. I specialize in depression and anxiety, couples therapy, grief support, chronic illness and pain, perinatal mental health, personal and professional development, parenting, and trauma recovery. I work with individuals regarding stress management, self-esteem, boundary development, self-care, optimal performance, and emotional regulation, and I provide co-parenting skills for divorced or separated parents. I also conduct psychological personal Injury evaluations for posttraumatic stress (PTSD).
Are you having some difficulties in your life or are you struggling with sadness, stress or other psychological issues? If so, then I am confident that I can help and or find you the assistance that you need. You will see that I am interested in assisting you in meeting your goals and helping you attain a more happy life. I utilize a non-judgmental but direct approach with patients. I can offer you ways to feel happier and more relaxed. I strongly expect success and provide every opportunity to achieve it. Specialties: SadnessDepression, StressAnxiety, Adjustment Issues, Life Changes, and Personal Growth.
As an author, public speaker, spiritual scholar, and Licensed Clinical Psychologist, my goal is to create a welcoming space to explore the deeper realities of life. My expertise lies within combining psychological with spiritual world views, as a more cohesive path to healing. I aim to help patients heal mentally, emotionally, socially, and spiritually. I had the privilege to be under the wing of mentorship of Dr. Stephan A. Hoeller, the renowned Gnostic-Jungian scholar. With this background, I have created my own method of therapy over the last 18 years; I call it “Gnostic Pneumatherapy”. Having crafted this particular method myself, I am thus able to implement various treatment styles with patients, including talk therapy, couple’s therapy, humor, rituals, intuition, and whatever is suitable for that particular person. I also specialize in dream interpretation. Being able to help individuals identify a lack of direction in life enables them to address issues of depression, anxiety, grief, and suffering. Many people feel lost and in need of guidance; my goal is to help them discover what a successful path looks like for them. If you’re searching for a spiritual and clinical approach to healing, contact me to get started on your journey to wholeness!
Challenges can be overwhelming, but can lead to positive change. This isn't an easy road to go alone. The desire to live with hope, loving relationships and creativity often requires a neutral partner outside of our immediate community. I offer an alliance in which to explore your issues without judgment, knowing compassion, safety and trust are key elements in the healing process. So often we struggle, feeling we aren't enough, sometimes not even knowing why. We feel lost. Our histories, often traumatic, may play a major part in current day struggles like depression and anxiety, addictive behavior, and troubled relationships. I collaborate with you in exploring the story of your life, facilitating a path to understanding, self-empowerment and clarity. Having been through the therapeutic process myself, I understand the vulnerability and courage taking this step requires. It's gutsy to want to make our lives better, to believe our relationships, work, our inner world, can be enhanced so that we can address the struggles that got us here and overcome them. Ultimately, I'm a person, like you. I use my life experience, sense of humor, and street smarts in the work we do. I believe in our capacity to change. Therapy offers a place to discover our true selves, to deal with crisis and trauma, and allow the hurt parts of us to be understood. They can become part of us in a healthier, resilient, self-accepting way.
As a passionate Marriage and Family Therapist, my mission is to guide individuals in breaking free from the grip of compulsive and out-of-control sexual behaviors. As a certified sex addiction therapist, I bring specialized training and proven tools to help you rebuild, heal, and create the fulfilling life you deserve. Together, we can repair the damage and empower you to take back control of your journey. Let’s work towards a brighter, healthier future. My approach is all about collaboration, compassion, and meeting your unique needs. I’m here to create a supportive, judgment-free space where you feel truly heard and understood. Whether you’re navigating the challenges of rebuilding trust or working through the impact of sex addiction on your relationship, my goal is to guide you toward healing and a stronger, more resilient connection. Together, we’ll work toward a healthier, brighter future. Starting this journey could be the first step toward rebuilding connections and creating a brighter future for you and your relationship. Together, we’ll tackle challenges head-on and work toward a deeper, more meaningful understanding. Let’s make this happen!
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