Why do we pick partners who can't meet important needs, even when we deeply love them at first? Why don't our partners understand us? Why don't they love us more or better? We imagine that if we meet the perfect partner, we'll love them forever. They'll perfectly understand us, always knowing how to help and support us. Why can't we find that perso
Many struggles that people face are connected to the important relationships in our lives. At Relate Therapy Center, our passion and our focus is on relationships. At Relate, we work with individuals, couples and families and provide relational therapy to help people improve their lives and relationships.
Maybe you have been feeling stuck and h
Have you noticed that the things you’ve been doing are no longer effective? At some point, we all find ourselves struggling to achieve our goals, which may result in feelings of sadness, anger, or anxiety. An important step in achieving your goals is to reach out for help.
My approach to therapy involves coming alongside you as we explore
Safety is key during therapy and it is vital to feel connected to your therapist to find that right fit; I provide a collaborative process & always respect the individual therapeutic needs and goals of each person. Deciding to make changes for yourself takes a deep level of courage and this is your 1st step towards positive growth and significant c
Life can get real heavy real quick. I invite you to schedule time out of your week to cater to your emotionalmentalspiritual being. I like to consider therapy to be more of a “mentalemotional” gym if you will. How can you love others, if you were never taught to love yourself? How do you stop judging the people in your life, if you hold
It IS possible to move beyond difficult experiences. Therapy is a safe space to tackle the symptoms instead of yourself.
Through collaboration we discover strengths inside you that will bring you healing. A traumatic childhood can shape the story you have about yourself and your ability to achieve healthy connections. UnhealthyUnwanted romantic
Whether you are experiencing stress related to work, life transitions, or relationships, therapy can help provide an outlet for you to process your thoughts, emotions and ideally find relief.
I provide a comfortable, confidential environment where we can work together, explore your concerns, and reach your treatment goals. My therapeutic approa
As a psychotherapist and Jungian analyst, I will help you tap inner resources to better understand and deal with life challenges. We will explore who the 'you' is under anxiety, fears, depression, difficult relationships, and low esteem. As we navigate through outer and inner times of confusion, you will learn anxiety management and effecti
People often seek out therapy when the stress and pain of life feels overwhelming, and when the ways we typically cope no longer help us feel better. I am committed to working together with you to understand the source of your challenges, and develop practical strategies to reach your goals, beginning with our very first session.
My goal is for
It is possible to experience yourself and your life in a more positive way. I can help you to make changes in the habits that are impacting your health and happiness. I can help you to take a look at how your past is affecting your present and to consciously create your life in this moment. Making real and lasting change is possible. Whether you ar
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