I would describe myself as an empathic, thoughtful, and easy-going individual who is devoted to helping those going through stressful and difficult times. I work from a client-centered approach with the belief that my clients are the experts of their own lives. I believe that each person is their own individual healer and my job as a therapist is
Are you ready to move beyond coping and toward change and healing? I help clients achieve their goals by introducing practical strategiesskills, while simultaneously working through the causes of issues so that symptoms reduce in the long term. This may involve re-evaluating your thinking, improving awareness and regulation of emotions, getting in
Hello and Welcome! My name is Susan and I am a Certified Canadian Counsellor. Choosing a therapist can be challenging and daunting, but I am glad you\'ve found your way here. You deserve to be seen, heard, and validated on your unique journey of healing and growth. As a therapist, I am here to offer you a compassionate heart and deep listening
I am a Registered Psychologist who provides individual counselling to adults, in the areas of work-life stress, trauma, difficulties managing emotions and troubling thoughts, body concerns, identity, relationship problems, communication difficulties, guilt-shame, grief, and perfectionism.
In counselling sessions, I start with a person-centred a
Welcome! I am a Registered Psychologist who is passionate about working collaborately with clients to overcome a variety of issues, such as anxiety, depression, relationship issues, stress, coping skills, emotional regulation, grief, self esteem, self harm and life transitions. I utilize a variety of therapeutic perspectives including Mindfulness,
My counselling process is collaborative, gentle, and reflective. We focus on self-discovery in sessions made for you to be truly seen and heard, without judgment. I work from a humanistic, strengths-based perspective to connect to your inner strengths to create positive changes. And through follow-up sessions, we build tools to implement those chan
I understand you're experiencing a tough time. You feel stressed, stuck, and uncertain about what would help. I validate you and honour your story through compassion and encouragement. I believe you're a resilient person, who is taking steps to cope. I provide therapy from a strengths-based lens, meaning that I believe you have inherent ski
Are you feeling overwhelmed by the pressures of life? You don’t have to face
your struggles alone. I know how hard it can be to manage some days if
you’re living with stress, and the pressure to succeed. As a therapist
specializing in anxiety, burnout, and life changes, I understand the unique
challenges you may be facing. Whether i
Therapy is my work but it's also my joy. As a curious, open-hearted person, I want to understand what motivates, scares and fulfills you. Your imperfections and quirks are welcome in my office, as are your values and beliefs, and all that makes you unique. I don't reach for perfection, rather seek a fuller, truer experience of life and will
Hi! I'm Al, and I am a Psychotherapist and Clinical Counsellor practising in Calgary, Alberta. I have over 20 years of mental health, addictions, crisis and outreach work in a variety of counselling settings. I share my time between my family, my private practice and various volunteer positions in and around the Calgary area.
I have worked s
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