Unconditional positive regard; encouragement; stress and mindfulness management. I have an environment of love and support in my counseling. In my opinion and experience clients involved in mental health care are experts in their care.

I understand that we are all unique and experience life's challenges in our own unique ways. I am respectful in my engagement and meet people where they are, without judgment. I always encourage folks, "Have I done the best I could today"? If the answer is yes – be grateful for that experience. If the answer is no, strive for a better tomorrow; keep moving forward.

I am a doctoral level, licensed clinical psychologist. My practice has been located in Norfolk, Virginia for over 10 years. My expertise is in the areas of psychological evaluations, mental health diagnoses and therapeutic techniques. For psychological evaluations, I utilize a large collection of tests to assess the specific mental health areas requested by the client. After an intake, each client can choose which tests heshe would like to have administered. This can include assessment for intelligence, psychoticism, trauma, ADHD, mood disorders, personality, anger, memory, achievement, behavioral problems, adaptive functioning, etc. All testing is followed by a professional, diagnostic report. For therapy, I conduct individual therapy only. I see adults of any age and children over the age of ten. However, when a child is the client, parents will be included in occasional sessions to ensure that the therapeutic practices are generalized to the home environment. My therapeutic specialties include all mood disorders, at-risk youth and psychoticism. I am a Christian and welcome the opportunity to discuss spiritual matters with my clients. However, this is based only on the comfort level of the client.

An experienced licensed professional counselor (LPC) with over 25 years of post-master's experience, working with people across the lifespan, my hope is to work with people struggling with anxiety, depression, and relationships to improve their lives. I specialize in anxiety, depression, grief, and bereavement. I have expertise in working with people who struggle with addictions, anger management, antisocial behavior, personality and mood conditions, parenting and child issues, boundaries, family and couple issues, stress, trauma, military service, and other issues in working toward the reduction and improvement of pain and barriers to their best life. I have experience in various therapy types, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), trauma-focused cognitive behavioral therapy (CBT), attachment-based therapy, motivational interviewing (MI), solution-focused brief therapy (SFBT), gestalt therapy, existential therapy, eye movement desensitization and reprocessing (EMDR), Jungian therapy, and other therapy types. I am able to take a variety of payment types, including Medicare, Medicaid, employee assistance programs (EAP), private insurance, and self-pay. Excited to get to know you and work together to build up strength to overcome life's challenges.

I aim to create a safe space for individuals, couples, and families to transform their lives. I have experience working with individuals, couples, and families facing issues such as depression, veterans struggling with PTSD, and children with learning disabilities.

My therapeutic approach integrates cognitive behavioral therapy (CBT), mindfulness-based interventions, and solution-focused therapy. I tailor sessions to your unique needs and strengths, fostering self-awareness and sustainable healing.

As Yasmeen, with sanctYOUary, my approach to healing is rooted in a deep understanding of each individual as a whole person within their environment and natural supports. With nine years of experience as a Licensed Clinical Social Worker across outpatient therapy, residential settings, and crisis stabilization, I bring a wealth of expertise to our sessions. My journey in mental health and substance abuse began with a recognition of how minorities are often misunderstood and misdiagnosed. This fuels my commitment to providing culturally sensitive and inclusive care. At the heart of my therapeutic philosophy is the belief that clients are the experts in their own lives, possessing the innate ability to improve their circumstances. My role is to provide a supportive space where clients can explore their strengths, challenges, and aspirations. I integrate various therapeutic modalities, including cognitive and behavioral restructuring, crisis intervention, and holistic practices such as yoga. By addressing mental, emotional, and physical well-being, we work towards holistic healing and growth. Through collaborative exploration and empowerment, I guide clients toward greater self-awareness, resilience, and fulfillment. Together, we embark on a journey of self-discovery and transformation, honoring each individual's unique path toward healing.

My name is Esonija' Fulgham, and I’m a Licensed Clinical Social Worker (LCSW) practicing in Virginia, Washington, DC, and Maryland. I’ve been practicing clinical social work independently for almost 15 years.

Karion completed his Bachelor of Arts in Psychology and his Master’s in Mental Health Counseling at Old Dominion University. He utilizes multiple approaches to counseling, such as strength-based, cognitive-behavioral, solution-focused, and person-centered. Karion does well with maintaining flexibility and awareness throughout each session to help him to meet the needs of each individual that he works with.

Lauren Green is a Licensed Professional Counselor (LPC) in Virginia with over 7 years of experience providing therapeutic care and clinical assessment to youth and adults seeking support with trauma, depression, anxiety, attention-deficit hyperactivity (ADHD), oppositional defiant challenges, and other life transitions. Lauren also has experience working with children and adolescents who display severe behavioral concerns, as well as young and middle-aged adults with serious mental health conditions.

Shauna Polen is a Psychiatric-Mental Health Nurse Practitioner (PMHNP) with 1 year of clinical experience. She is committed to delivering evidence-based, personalized care. Shauna has experience supporting individuals with anxiety, depression, attention-deficit hyperactivity (ADHD), bipolar challenges, and posttraumatic stress (PTSD). Her approach is rooted in clinical expertise and genuine compassion for each person’s mental health journey.

Ja'Lesa Pierce is a licensed professional counselor with over 10 years of experience in the mental health field. She has provided mental health support, counseling, and therapy in a variety of settings, including residential, classroom, community, and office. Ja'Lesa has worked with children, families, couples, adolescents, and adults, but she found her niche in assisting teens through middle-aged women with finding their voice, recovery, and resting in a place of purpose. Ja'Lesa is passionate about helping others live their best life, healthy, fulfilled, and whole. Ja'Lesa specializes in depression, anxiety, trauma, grief, addiction, women's issues, and major life transitions.