Find a Therapist in Chester, NJ

Dr. Fuller aims to minimize the frequency and intensity of the client's suffering and emotional pain, as well as self-defeating patterns, and he helps the client to develop skills leading to life satisfaction and goal achievement. In doing this, Dr. Fuller places a strong emphasis on cognitive-behavioral theory (CBT) and associated techniques. Dr. Fuller tailors these and other techniques to the needs of the individual. This approach helps clients successfully overcome present issues, whether they are long-standing (chronic) or critical (acute) issues. Scientifically-based methods are highlighted, and when there are no empirically supported treatments, reliance on theory and clinical judgment is utilized to provide clients with comprehensive and customized treatment of his or her particular conditions. He emphasizes the present, while helping clients to understand how relationships and historical events may still be affecting their feelings, thoughts, and behaviors today. Active methods of dealing with the here-and-now are stressed. Clients rapidly learn behavioral and cognitive skills that allow them to effectively deal with circumstances in their life.

I believe effective mental health care begins with listening carefully and understanding the whole person, not simply identifying symptoms. My approach is compassionate, collaborative, and evidence-based. I take time to understand each patient’s experiences, concerns, cultural background, personal values, and treatment goals so we can develop a plan that feels both clinically appropriate and personally meaningful. I work with adolescents, adults, and older adults experiencing concerns such as depression, anxiety, attention-deficit hyperactivity (ADHD), bipolar challenges, psychosis, trauma, mood-related challenges, and substance use. Depending on each patient’s needs, treatment may include psychiatric evaluation, medication management, supportive therapy, cognitive behavioral strategies, mindfulness techniques, motivational interviewing, and practical coping skills. I strive to create a respectful, nonjudgmental environment where patients feel comfortable discussing difficult experiences. When spirituality is important to a patient, I welcome incorporating it into treatment. My goal is to help each person better understand what they’re experiencing, strengthen their ability to manage challenges, and make meaningful progress toward greater stability and well-being.

I don’t use a “one size fits all” approach; What works for one person may not work for another. My style is integrative, blending approaches like cognitive behavioral therapy (CBT) and psychodynamic. At times, I may bring your attention to how your thoughts and emotions align with your body as a means to stay present and decrease anxiety. Building a therapeutic relationship can take some more time for one person than another. Therapy is not a race, but more so a journey. I encourage you to be patient with yourself. Together, we can work towards restoring and maintaining your emotional well-being.

Depression, anxiety, ADHD, and chronic stress can turn everyday life into a constant uphill climb. You're managing work and daily responsibilities, but only by burning energy to stay focused and keep things from slipping. From the outside, things may look fine, yet inside, it takes consistent effort to keep moving forward. It's frustrating when pushing harder doesn't help and nothing clicks. I offer a structured, goal-oriented approach centered on clarity, accountability, and practical strategies, helping you build momentum, improve focus, and feel steady and confident navigating daily demands and long-term goals.

If you are here, something in your life probably is not working the way you want it to. Maybe the same argument keeps happening in your relationship. Maybe stress from work or family keeps following you home. Or maybe you just know you are capable of living better than the patterns you are currently stuck in. That is where our work begins. My approach is direct and collaborative. Instead of endless "how does that make you feel" conversations, we focus on what is actually happening in your life, identifying the patterns, understanding what is keeping them in place, and building practical ways to move forward. People come to me as individuals, couples, parents, and families dealing with real-world challenges: relationship stress, family conflict, life transitions, and the pressure of trying to hold everything together while still showing up for the people who depend on you. I have been doing this work for over two decades and I still genuinely love it. Not because the problems are easy, but because people are more capable of change than they usually give themselves credit for. My job is to help you see that and build on it. If you are ready to stop managing the same patterns and start actually changing them, reach out. The first conversation is free.

I am a psychodynamic therapist specializing in trauma-informed and mindfulness-based care, offering therapy for posttraumatic stress and the everyday challenges of being human. I have spent more than twenty years supporting people through these experiences. Over time, I have seen how transformative it can be when someone gains the courage to understand themselves with deeper insight, understanding, and self-compassion. That is the heart of my work. My approach is trauma-informed and grounded in mindfulness with a psychodynamic foundation. I help people build awareness, emotional regulation, and a sense of internal safety. I don’t push for quick fixes. I create space to explore what’s happening beneath the surface. My background includes many years in private practice, clinical supervision, and work as a mindfulness educator, all of which shape the steady, thoughtful presence I bring to therapy. I believe the therapeutic relationship is one of the most powerful parts of healing. Feeling genuinely seen and understood can open doors that may have been closed for a long time. I work collaboratively, at your pace and with deep respect for your lived experience. If you are looking for a therapist who brings warmth, depth, and a mindful, relational approach, I would be honored to connect and learn more about what you are hoping for in this next chapter.

People create meaningful change when they feel truly heard and validated. What I love most about being a therapist is having the privilege to be part of that journey—helping clients shift their perspective, face challenges, and reconnect with their sense of worth and potential so they can build a life aligned with their values. While I specialize in anxiety, panic disorders, and OCD, my work also spans a range of other areas, including support for creative professionals and those in the entertainment industry; men’s issues; sex and porn addiction; trauma; body and muscle dysmorphia; and LGBTQIA+ concerns. My foundation is in behavioral therapy, but I take an eclectic, integrative approach that draws on my specialties and certifications in CBT, ACT, ERP, and EMDR. I strive to create a safe, non-judgmental space where you can explore your concerns, and I tailor our work to meet you exactly where you are in this moment of your life. Feel free to contact me or visit my website if you’d like to learn more and find out my latest availability. We can discuss what brings you to therapy and work out a plan to get you on the path toward leading a more fulfilling life. At present, in-person spaces are currently filled. Only telehealth spaces at present.

I have been working with individuals and families since 1998. The majority of my work has been with adolescents and adults who struggle with a variety of psychiatric, emotional and behavioral issues in individual and group settings. My specialties include Trauma, Anxiety, Mood Disorders (Depression, Bipolar), Addiction, Anger Management, Borderline Personality Disorder and Parenting. My approach to therapy draws primarily from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR).

Do you feel overwhelmed by your emotions or stuck in patterns you can’t seem to change? Maybe anxiety, stress, or relationship challenges keep showing up in ways that make it hard to move forward. Or perhaps becoming pregnant, adjusting to life after having a baby, or navigating fertility or postpartum changes has brought up emotions you weren’t expecting. I help people learn how to better understand and regulate their emotions so they can respond to life with more clarity and confidence. My therapy style is warm, collaborative, and authentic. I want therapy to be a place where you can be honest about what’s hard while also learning ways to make everyday life feel easier. In our work together, we’ll slow things down and look at the patterns that may be keeping you stuck—while also building practical tools that make a real difference outside of session. Reaching out for therapy can feel like a big step, but you don’t have to navigate things on your own. If you live in New Jersey, Connecticut, Massachusetts, or Virginia and are open to telehealth sessions, I’d be happy to connect to talk more, answer any questions you may have, and see if working together feels like the right fit.

In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my client's individual needs.

My style is warm, collaborative, and practical. Many clients come in dealing with anxiety, depression, OCD, procrastination, relationship stress, or feeling stuck with big decisions. Together, we clarify what matters most, build skills you can use this week, and measure what’s working. I help clients move from stress and low mood to clarity, confidence, and stronger relationships. We set clear goals, practice effective skills, and track progress together using TEAM‑CBT (Level 3), CBT, ACT, and mindfulness. Telepsychology available via PSYPACT. I’m licensed in NJ and NY, authorized via PSYPACT for telepsychology, and previously directed the Center for Psychological Services at Rutgers. I also serve on the Allied Health Professional Staff at Morristown Medical Center.

Thank you for visiting my page! I will help you learn, develop, and utilize coping skills to alleviate stress, reduce symptoms, and overcome the challenges you are experiencing. I will help you manage feelings of depression and elevate your mood. I will assist you in reducing the intensity of anger and anxiety and increase your ability to function. I will help you acquire and practice communication skills to improve your family and social relationships. I will help you build confidence and a consistently positive self-image. Our work together will aid in your emotional, psychological, and physical growth. I will help you take action and make change. During this time of crisis and confusion, I offer remote sessions for greater accessibility. Please contact me for more information regarding FaceTime, Skype, and other remote options. My treatment approach is solution-focused and empathetic. I hope to empower you to draw on personal strengths and find attainable solutions. I prioritize the therapeutic relationship and strive to create a safe and comfortable space for our work together. If appropriate, I also include family members to improve the communication processes within a family. My goal is to empower you to learn and apply skills to appropriately deal with stress and improve the quality of your life. I offer evening and weekend availability and attempt to be as flexible as possible to accommodate your schedule. Calltext or e-mail me today!