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Embodied Visual Journaling
January 9, 2025 .
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Embodied Visual Journaling is a powerful practice that integrates art-making with mindfulness, movement, and sensory awareness. It is a way of bringing your whole body and being into ... Read More
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Visual Journaling: Health Promotion through Art and Drawing
February 28, 2022 .
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What is visual journaling? Visual journaling [also called art or drawing journaling] has been identified as both an important and accessible approach in expressive arts therapy, counseling, ... Read More