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Why Can’t I Cry? July 12, 2018 . 2 Comments
Dear GoodTherapy.org, My ex-husband is suing me. My kids don’t want anything to do with me. My job is a dead end, and my life sucks. I feel like I have no future and can’t see beyond ... Read More
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Rediscovering Sadness: Taking Time to Feel the Depths of Your Sorrow
September 13, 2017 .
2 Comments
Feeling sad does not build bridges, nor will it win a war that needs fighting. Dedicating time to dwell on past hurts also rarely brings home a paycheck (unless you’re a therapist). In ... Read More