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Exploring Effective Strategies to Reduce Stress for Clients Dealing with Mental Health Issues
September 26, 2024 .
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In the realm of mental health, stress often acts as a formidable adversary, exacerbating symptoms and hindering recovery. For individuals grappling with mental health issues, managing stress ... Read More
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Music’s Ability to Reduce Fear and Anxiety
November 6, 2020 .
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By Carey Cloyd, Marriage and Family Therapist Music’s Ability to Reduce Anxiety and Fear Music is a powerful thing. When we are feeling anxious or fearful, music can help bring about ... Read More