Dear GoodTherapy

I Don’t Like Kids. I Don’t Want Kids. What’s Wrong with Me?

Sarah Noel, MS, LMHC 3 min

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Featured

Decision-Making Techniques: Learning to Use Your Head, Heart, and Gut

Nicole Urdang, MS, NCC, DHM, LMHC 6 min

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Family Concerns

Parenting While Anxious: 5 Ways to Cope with Anxiety as a Parent

Levana Slabodnick, LISW-S 5 min

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Featured

7 Questions to Consider When You’re Stuck in a Relationship That Hurts

Lori Hollander, LCSW-C, BCD 4 min

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Dear GoodTherapy

Should I Try to Find My Biological Parents?

Lynn Somerstein, PhD, NCPsyA, C-IAYT 4 min

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Anxiety

A Fearful State of Mind: Moving from Peril Toward Opportunity

Ben Ringler, MFT 6 min

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Family Concerns

How to Help Teens Manage Their Emotions and Accept Their Feelings

Kathy Hardie-Williams, MEd, MS, NCC, LPC, LMFT 6 min

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Featured

Feeling Like You Don’t Measure Up? 7 Tips to Increase Self-Esteem

Wendy Salazar, MFT 4 min

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Dear GoodTherapy

Help! I Can’t Stop Worrying About Getting Sick

Marni Amsellem, PhD 5 min

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Featured

Touch in Therapy: Helpful or Harmful? One Therapist’s Perspective

Dwight Norwood, PhD, LICSW 5 min

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Burnout

How to Care for Yourself When Your Loved One Is Depressed

Vicki Botnick, MA, MS, LMFT 8 min

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Book and Movie Reviews

5 Takeaways from ‘The Untethered Soul: The Journey Beyond Yourself’

Laurie Leinwand, MA, LPC 5 min

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