Aging and Geriatric Issues

Are You Ever Too Old to Benefit from Therapy?

Nicole Urdang, MS, NCC, DHM, LMHC 3 min

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Family Concerns

You Want Kids. Your Partner Doesn’t. Can Therapy Help?

Lindsey Antin, MA, MFT 8 min

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Anger

The ‘Should’ Trap: Expectations, Entitlement, and Gratitude

Ashley Curiel, PsyD 4 min

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FAQ/What to Expect in Therapy

Do I Want a Diagnosis from My Therapist?

Louis Hoffman, PhD 5 min

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Featured

The Benefits of Meditation for Stress Relief

Wendy Salazar, MFT 3 min

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FAQ/What to Expect in Therapy

Lasting Change Requires Change, Not Just Insight

Betsy Sansby, MS, Licensed Marriage & Family Therapist 4 min

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Featured

Identifying and Addressing the Root Causes of Your Sleep Problems

Lauren Woolley, PhD 8 min

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CBT

Connect with Yourself: 6 Steps to Managing Distressing Emotions

Dr. Monica Lake, PsyD, NCSP 4 min

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Child Concerns

Are Children Overprescribed Psychiatric Medications?

Zawn Villines 2 min

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Featured

Affect Tolerance: What Can I Do About All These Darned Feelings?

Andrea L. Bell, LCSW, SEP 5 min

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Featured

How the Challenges of Aging Can Affect Self-Esteem

Tina Gilbertson, MA, LPC 4 min

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Dear GoodTherapy

Help! I Am Having an Affair and Don’t Want to Stop

Darren Haber, PsyD, MFT 8 min

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