Mindful Connections Mental Health

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Mindful Connections Mental Health

Year Business Started:   2012
License/Accreditation Information: Our providers are either fully licensed individually or working towards licensure under the supervision of a licensed professional according to Colorado State Law.
Billing and Insurance:

Sliding scale fees and plans are available at this center

Free phone consultations are always available at this center

We are an in-network provider for some insurance plans

Fees: Mindful Connections Mental Health accepts many popular insurance plans. However, some of our providers are unable to accept all insurance plans outlined here. Please ensure you specify your insurance when setting up your first appointment. Free 30-minute phone consultations are available to those who are interested.

Accepted Insurance Providers:

  • Aetna
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • United Health Care

Offices

Colorado Springs, Colorado 80918

More Info

Mindful Connections Mental Health strives to reach the community by providing a number of services for the "whole family." This means we employ multiple providers with a diverse set of skills and backgrounds that allow us to address the needs of individuals, couples, and families.

About Our Center

Mindful Connections Mental Health is a small group practice employing up to 10 mental health providers in business since 2012. We work with individuals, couples, families, and groups ages 6+ and can address concerns ranging from life transitions to severe mental illness and relationship distress. We work to ensure a good fit for therapeutic relationships so our clients are comfortable and get the treatment they need the way they need it. Modalities offered: Solution-focused, cognitive behavioral therapy, dialectical behavior therapy, humanistic, play therapy, trauma focused, and more!

Image Gallery

Treatment and Services Offered:

  • Couples and Marriage Counseling
  • Family Therapy
  • Group Therapy
  • Individual Therapy (Psychotherapy)

Accepted Age Groups:

  • Children
  • Teens
  • Adults
  • Elders

Specific Populations Treated:

Children, adolescents, survivors of trauma, divorce, LGBTQIA+

Types of Therapy Offered:

  • Acceptance and Commitment Therapy (ACT): A Guide to This Evidence-Based Approach
  • Cognitive Behavioral Therapy (CBT): Evidence-Based Treatment for Mental Health
  • Dialectical Behavior Therapy (DBT): Evidence-Based Treatment for Complex Mental Health Conditions
  • Emotion-Focused Therapy: A Comprehensive Guide to EFT
  • Eye Movement Desensitization and Reprocessing (EMDR) Therapy: An Evidence-Based Treatment for Trauma and Beyond
  • Family Systems Therapy: A Comprehensive Guide to Theory and Practice
  • Gottman Method: A Research-Based Approach to Couples Therapy
  • Mindfulness-Based Interventions: Benefits, Techniques & How It Works
  • Positive Psychotherapy
  • Solution-Focused Brief Therapy (SFBT): Evidence-Based Techniques, Benefits & How It Works

Concerns Treated:

  • Abandonment: Understanding Fear, Attachment, and the Path to Healing
  • Attachment Issues
  • Bipolar Disorder
  • Blended Family Issues: Understanding and Navigating Complex Family Dynamics
  • Caregiver Issues
  • Change / Life Transitions
  • Child and Adolescent Mental Health: Understanding Development, Challenges, and Treatment
  • Chronic Pain: Understanding Symptoms, Treatment, and Mental Health Connections
  • Control Issues: Understanding and Overcoming the Need for Control
  • Dependent Personality Disorder: Understanding Symptoms, Causes, and Treatment
  • Depression
  • Divorce: Understanding the Process, Effects, and Path to Recovery
  • Eating Disorders: Understanding, Treatment, and Recovery
  • Family Problems: Understanding and Addressing Challenges in Family Relationships
  • Fear: Understanding and Managing a Natural Emotional Response
  • Grief: Understanding Loss, Bereavement, and the Path Forward
  • Infertility: Understanding Causes, Treatment Options, and Finding Support
  • Infidelity: Understanding and Healing from Betrayal in Relationships
  • Midlife Crisis: Understanding and Navigating Life's Middle Years
  • Understanding ADHD: A Comprehensive Guide to Symptoms, Diagnosis, and Treatment
  • Understanding and Healing from Abuse: A Comprehensive Guide
  • Understanding and Healing from Romantic Breakups: A Guide to Recovery
  • Understanding and Managing Anxiety: A Comprehensive Guide
  • Understanding and Supporting People with Disabilities and Chronic Illnesses
  • Understanding Borderline Personality Disorder: Symptoms, Causes, and Treatment Options
  • Understanding Codependency: Signs, Causes, and Recovery

Languages Accomodated:

  • English

Setting (outpatient / inpatient):

  • Outpatient

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