Keira Olivas serves as clinical manager at Foundations Counseling, where she leads with empathy and a client-centered focus. With a master’s in marriage, couples, and family counseling therapy from the University of Northern Colorado and a bachelor’s in psychology from the University of Phoenix, Keira brings deep academic and practical expertise to her role. She specializes in trauma, anxiety, depression, and relationship challenges, working with children, adolescents, adults, couples, and families. As a bilingual therapist fluent in English and Spanish, Keira integrates cultural sensitivity into her practice, ensuring inclusive, personalized care. Her leadership promotes high standards within the team, emphasizing professional growth, integrative therapy, and a commitment to holistic wellness in the community. Keira’s therapeutic approach is rooted in helping clients rediscover their inner strength and reconnect with their authentic selves. Her mission is to create a safe and supportive space, marked by empathetic listening, respect, and genuine collaboration. Keira works with individuals of all ages and backgrounds—children, teens, couples, and families—bringing a compassionate, comforting presence to each session. She’s dedicated to developing meaningful therapeutic relationships that encourage her clients to experience growth, healing, and resilience.
Sometimes we find ourselves caught in familiar patterns, even after years of trying to understand ourselves and the experiences that have shaped us. Whether you're navigating anxiety, overwhelm, relationship challenges, past experiences, or simply feeling that something in your life is asking for attention, I offer a space to meet what's coming up with curiosity and kindness. My approach is rooted in somatic psychotherapy and a deep trust in the body's innate capacity for healing. I integrate Somatic Experiencing, EMDR, parts work, and elements of craniosacral therapy. I also offer ketamine-assisted psychotherapy when clinically appropriate, with an emphasis on preparation and integration. Our sessions often begin by slowing down and connecting with what's present. We may explore sensations, emotions, images, and patterns in the nervous system, while cultivating a greater sense of connection and resource in the present moment. From here, we can begin to meet more difficult experiences with care, allowing space for integration and new possibilities to emerge. I see the body as an expression of nature, with an inherent impulse toward health and wholeness. Rather than forcing change, I support my clients to listen more deeply to what's here, trusting the wisdom that can emerge when our experiences are given space to be met. Together, we can navigate the waters of your inner world with care, making space for all of you and for what is ready to emerge. If this way of working resonates with you, I'd love to connect.
I enjoy supporting adults and young people to achieve their goals, to have a joyful life. Helping find out what would be their ideal life situation. If you are dealing with difficulties, whether is Transitions, Relationships, Family - Couple communication, Career orientation, Cultural diversity, among others; I can help you - I am a psychotherapist with over 36 years of experience working with adults and young people, helping them overcome a range of emotional and psychological difficulties. There is always a solution for any problem that you might be facing, sometimes it's just about seeing the same situation from a different perspective, and others as we change attitudes, our relationships change as well. I have Spanish and English speaking Clients and use web camera and telephone specially with those that live abroad. I include Life Coach processes in my sessions when I believe is a good tool for my Clients. I am looking forward to assist you in your journey. Feel free to contact me for a 15' free video call to see how I can better assist you. If you are open for a change and committed, we could work together!
Are you struggling with panic attacks? Intrusive thoughts that get stuck in your head? Are you feeling more stressed in relationships, work or school? Are you someone that has always been a worrier and would like to change? I can help! Anxiety and OCD Unstuck Therapy specializes in research backed treatment for anxiety, obsessive-compulsive disorder (OCD) and related disorders for children (8+), teens and adults. I am a Licensed Clinical Social Worker and a certified Cognitive Behavioral Therapist. CBT is a researched backed treatment that is effective for anxiety, OCD and depression. CBT is a goal based therapy that takes a hands-on approach, involves problem solving and learning specific techniques to help you manage and reduce your struggles. I believe that each person is unique. Counseling strategies must be collaborative and focused on the person's individual needs, style and goals. Finding a therapist that is a good fit can be challenging, please visit my website to schedule a free 15 phone consultation to see if I am a good fit for what you are looking for.
Ryan Battaglia provides his clients with the tools and skills they need to live a full life—meaning, having fulfilling relationships, following your dreams, and achieving your goals. Sometimes we are faced with adversity, but through this we can grow into better versions of ourselves. Ryan has learned, through his own mental health journey, that a sense of humor comes in handy from time to time, and to keep a holistic view on health and wellness. Working with Ryan will enable you to turn the hard times into opportunities for growth! At Foundations Counseling, Ryan Battaglia works with a variety of clients who may be looking to work on: · Individual therapy—daily stressors, men’s issues, adjustment issues, dating and relationships, anger management, depression, anxiety, self-esteem · Children, adolescents, and teens—school issues, social and relationship issues, family issues, grief, self-esteem and self-worth issues, play therapy, self-harm, suicidal ideation · Mental health and wellness—depression, anxiety, stress, adjustment issues, anger management, assertiveness and boundary setting, trauma processing · Relationship and family counseling—unresolved conflict and conflict resolution, blended families, trust and understanding, communication, family system issues, setting and holding boundaries · Life transitions—career and college exploration, grief and loss, empty nest syndrome Ryan Battaglia received his Master of Science degree in clinical mental health counseling from Plymouth State University and completed his clinical internship hours with a community mental health facility in Wheat Ridge, CO. He has experience working with families, young adults, teenagers, and young children with a range of different mental health issues including depression and anxiety, motivation and self-worth issues, anger management, suicidal ideation, and self-harm. Ryan utilizes techniques from existentialism, dialectical behavioral therapy (DBT), and cognitive behavioral therapy (CBT). He puts the person above all and focuses on building a trusting therapeutic relationship. Ryan grew up just outside of Boston, Massachusetts, and was a competitive high school athlete. Upon graduating high school, he spent his college years in the White Mountains where he first learned about the college counseling center. Since then, therapy has been a positive force in his growth and has led him to a career in mental health. Hate it or love it, Ryan is an avid Boston sports fan. He stays active by skiing, mountain biking, and running.
At Breakwater Psychiatry and Mental Health, James Camp, Psychiatric-Mental Health Nurse Practitioner (PMHNP), offers integrative, whole-person care that goes beyond symptom relief. By blending psychotherapy, lifestyle medicine, and thoughtful medication management, including deprescribing support, he helps clients address root causes and work toward lasting, personalized mental health outcomes.
Life calls us inward—especially when we find ourselves overwhelmed, anxious, or disconnected. Marie Zeledon worked as a creative director and fashion designer for years in the fast-paced, high-pressure fashion world in New York City. It was a career that demanded constant output, perfectionism, and self-sacrifice. Over time, the stress took a toll—mentally, emotionally, and spiritually—which is when she discovered mindfulness. What started as a personal journey to manage stress and find balance quickly transformed her life. Through mindfulness and transpersonal exploration, Marie began reconnecting with her body, reclaiming her voice, and healing long-standing wounds. This transformation was so profound that she felt deeply called to guide others on their own path of healing, embodiment, and integration. As a bilingual and bicultural therapist, Marie offers a warm, compassionate, and grounded presence to individuals, children, adolescents, couples, and families navigating life transitions, trauma, spiritual awakening, or emotional overwhelm. She believes therapy is a sacred space—a place to reclaim authenticity, explore inner wisdom, and reimagine your relationship with yourself and others. At Foundations Counseling LLC, Marie Zeledon supports clients working through: · Anger management—anxiety, stress, low self-worth, grief, trauma · Mind-body-spirit integration—mindfulness, somatic awareness, spiritual emergence · Life transitions—career change, creative blocks, identity development · Creative and sensitive souls—empaths, highly sensitive persons, artists, helpers, and seekers · Bilingual services—she offers therapy in both English and Spanish, with cultural sensitivity at the heart of her work · Children—abuse, bullying, social rejection, eating challenges, loss of a parent or loved one, school issues, and self-esteem · Relationships and families—betrayal trauma, communication, couples counseling, divorce recovery, and trauma recovery · Child play therapy—a developmentally sensitive, evidence-based approach that allows children to express what they may not yet have the words to say Marie holds a Master of Arts degree in mindfulness and transpersonal psychology from Naropa University and a Bachelor of Arts degree in clinical psychology from Montclair University. Her approach is integrative and intuitive. She blends evidence-based practices—cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), attachment theory, and more—with transpersonal and mindfulness-based techniques. She incorporates sound, guided imagery, and soul-centered exploration to support profound transformation. Marie sincerely believes that you already carry the medicine within. Her role is to walk beside you as a witness, guide, and companion on your journey back to wholeness.
Through therapy, you'll overcome internal and external obstacles and gain more self-awareness through a journey of self-exploration and self-discovery. I believe that mindfulness and awareness are transformative and healing. With my guidance, these ancient skills can help you achieve more joy and freedom while manifesting your natural talents and helping you hear and trust your true inner voice. I offer my clients support and compassion, and a warm, strong presence. I skillfully and directly challenge the behavioral and emotional patterns that leave you feeling stuck. Your old patterns might have been helpful in the past, but these patterns can become outdated obstacles to achieving the life you want. These patterns can include behaviors such as denial, dissociation, anxiety, aggression, passive-aggression, defensiveness, and unhealthy relationship styles. These patterns remind us to pay closer attention to ourselves and our bodies. By embracing the wisdom of the present moment, we allow our experience to speak to and teach us. I support my clients, listening to and trusting their experience so that they can embrace the wisdom of their previous patterns and gain a new capacity for growth, insight, healing, and transformation.
Have you ever felt like you are doing everything “right” on the outside, but something still feels off on the inside? Maybe anxiety, stress, relationship struggles, past experiences, or major life changes have left you feeling disconnected from yourself. You may be someone who thinks deeply, feels deeply, and is ready to understand your story in a new way. I believe therapy is a collaborative process where we slow down, get curious, and explore the experiences that have shaped you. My approach blends narrative therapy, trauma-informed care, mindfulness, somatic practices, and EMDR-informed work to help you better understand yourself, heal from painful experiences, and create meaningful change. Before becoming a therapist, I worked as a journalist, which shaped the way I listen: with curiosity, compassion, and a belief that every person’s story deserves to be understood. I work with adults and couples navigating anxiety, life transitions, relationship challenges, identity exploration, religious trauma, and the process of reconnecting with who they truly are. Therapy is not about becoming someone new. It is about uncovering the parts of yourself that may have been hidden, unheard, or overwhelmed. Together, we can explore your experiences, rewrite unhelpful patterns, and move toward a life that feels more authentic and fulfilling.
Kelsey Edwards believes in the innate resilience of people and their ability to grow with the right tools and support. She is passionate about providing a safe, nurturing environment where individuals, couples, and families can heal, enhance their lives, and create meaningful, lifelong change. Kelsey earned her Master of Social Work from Fordham University and her Bachelor of Social Work from Colorado State University. She has extensive experience advocating for children and families affected by trauma, abuse, and neglect. As a trained practitioner in Trust-Based Relational Intervention (TBRI), Kelsey integrates its principles to help families rebuild trust, strengthen connections, and overcome adversity. Known for her compassionate and empowering approach, Kelsey offers clients transparency, sharing practical resources such as books, articles, and tools to guide their growth. She cherishes the transformative moments when clients begin to connect the dots, break maladaptive patterns, and take control of their healing journey. Kelsey’s work is rooted in her belief that healing and change are possible for everyone. She creates a welcoming and supportive space where clients can feel safe, recognize their worth, and thrive. Whether working with individuals, adolescents, or families, Kelsey is dedicated to helping clients navigate life’s challenges with resilience and hope.
Katie Tiffany holds deep respect for each person’s inherent strength and capacity for change, believing that healing happens best through safe, authentic connection rather than in isolation. She is committed to creating a warm, supportive, and safe therapeutic space where healing and transformation can occur through connection rather than isolation. Using a trauma-informed, strengths-based approach, Katie works collaboratively with individuals, couples, and families to help them navigate life transitions, relationship challenges, trauma, anxiety, and moments of feeling stuck or overwhelmed. Katie believes everyone deserves to be seen, heard, and met with dignity, especially in their most vulnerable moments, and brings an honest, compassionate presence that honors each client’s lived experience while supporting them in building meaningful, fulfilling lives. At Foundations Counseling, Katie Tiffany works with a wide variety of clients who may be seeking services including: · Children, adolescents, and teens – self-esteem and self-worth issues, anxiety, depression, drugs and alcohol, school and family issues, authoritative parenting, trauma, anger and defiance, apathy, creative therapies including art, movement, and play therapy, life coaching and goal setting, bullying, communication issues, family communication, social and relationship problems, performance and behavior issues · Relationship and couples counseling – couples counseling, communication, codependency, sexuality and intimacy issues, alternative relationships, abuse, dating issues, parent-child interactions, pre-engagement, pre-marital, attachment issues and conditions, boundaries, conflict resolution, dating, and breakups · Life transitions – restoring meaning to life, spirituality, end-of-life and grief issues, empty-nest syndrome, geographical transition, job transition, new parents, newlyweds, retirement, sex-change, establishing self, disability issues, grief, and loss · Growth-oriented counseling – career counseling, life coaching, workplace bullying and conflicts, burnout and lack of motivation, quarter-life crisis, relocation, empowerment, life transitions, individual development · Relationship and family issues – marital attachment counseling, codependency, marital difficulties, alternative relationships, communication, couples counseling, family counseling, engagement counseling, sexual issues, trauma recovery, affair recovery, addiction, families dealing with terminal illness, unresolved conflict, and conflict resolution Katie Tiffany holds a Master of Social Work degree from Colorado State University, where she also earned an Advanced Clinical Behavioral Health Certificate and a Nonprofit Administration Graduate Certificate. She completed her graduate clinical internship in community mental health, providing integrated behavioral and medical care in an outpatient community health clinic setting. During her time there, Katie utilized solution-focused brief therapy (SFBT), strengths-based approaches, motivational interviewing (MI), cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) with diverse client populations. Katie brings extensive leadership and direct service experience from her work in nonprofit management, where she managed operations for emergency and extended-stay shelter programs serving individuals and families experiencing homelessness. She supervised and developed teams of case managers and shelter staff in a 24-hour facility, providing client-centered, trauma-informed, strengths-based case management while implementing restorative justice practices for conflict resolution. Katie conducted crisis interventions, safety assessments, and coordinated community resources to support clients' mental health and housing stability. Prior to a career in social work and counseling, Katie developed strong leadership, team development, and interpersonal skills through 20 years of management roles in the hospitality industry. She also holds a Leadership Certificate from Cornell University, and a Bachelor of Arts degree in English literature from SUNY New Paltz. Katie's approach to therapy is warm, grounded, and relational. She values authenticity, humor, and real conversation. Katie believes that healing happens in connection, not through being "fixed,” but through feeling genuinely seen and supported. She helps clients reconnect with their own strength, set realistic goals, break them into manageable steps, and move forward with both practical tools and emotional insight. By validating and contextualizing struggle, Katie helps clients explore what change might look like on their own terms. She is direct when it is helpful, compassionate always, and deeply respectful of each client's autonomy, pace, and readiness for change. Katie’s clinical practice is grounded in a strengths-based orientation and a systems perspective that recognizes how larger forces (poverty, discrimination, family dynamics, systemic barriers) shape individual experiences. She utilizes evidence-based interventions, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), solution-focused brief therapy (SFBT), and motivational interviewing (MI), while always centering the therapeutic relationship as the foundation of meaningful change. Katie believes that a counselor's attunement, presence, and integrity are as powerful as any modality, and brings all three to every session. Clients working with Katie are likely to feel welcomed and respected, understood without being judged, empowered rather than directed, and supported in both emotional healing and practical problem-solving. She is committed to creating a safe, inclusive space for people of all backgrounds, identities, and life experiences, taking her ethical responsibility seriously. Katie is passionate about advocacy, equity, and social justice, and believes that mental health care must acknowledge not only individual pain, but also the systems and structures that contribute to it.
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Living in Laramie offers the unique blend of university town energy and Wyoming's wide-open spaces, but life's challenges don't disappear at high altitude. Whether you're a University of Wyoming student managing academic pressure, a local professional balancing work demands, or a family navigating life transitions, seeking mental health support shows strength and self-awareness.
The mountain climate and seasonal changes in Laramie can impact mental health, with some residents experiencing seasonal mood shifts during long winter months. Combined with the isolation that can come with Wyoming's rural landscape, many people find that professional support helps them thrive in this beautiful but sometimes challenging environment.
Since 2007, GoodTherapy has been dedicated to connecting people with ethical, compassionate therapists who understand that all individuals are capable of change and deserve dignity and respect. Our mission is to break down barriers and build bridges to accessible mental healthcare.
Laramie residents often seek therapy for anxiety, depression, relationship challenges, and adjustment difficulties related to university life or career transitions. The seasonal nature of university employment and Wyoming's economic fluctuations can create additional stress for individuals and families.
Local factors like altitude adjustment, seasonal weather patterns, and the close-knit community dynamics of a smaller city can influence mental health needs. Many people appreciate working with therapists who understand the unique aspects of living in Wyoming's high country.
Laramie therapists utilize several evidence-based approaches to help clients achieve their mental health goals. The right therapeutic method depends on your individual needs, preferences, and specific challenges.
Cognitive Behavioral Therapy (CBT) helps identify and change negative thought patterns that contribute to anxiety, depression, and other concerns. This structured approach is particularly effective for managing seasonal mood changes and academic or work-related stress.
Solution-Focused therapy emphasizes building on your existing strengths and resources to create positive change quickly. This approach works well for individuals dealing with specific life transitions or relationship challenges.
Psychodynamic therapy explores unconscious patterns and past experiences that influence current relationships and behaviors. This deeper approach can be valuable for long-term personal growth and understanding.
Many Laramie therapists offer specialized support for university students, couples counseling, family therapy, and trauma-informed care. Some practitioners also provide expertise in areas like addiction recovery, LGBTQ+ affirmative therapy, and culturally sensitive treatment approaches.
GoodTherapy's directory helps you find therapists in Laramie based on your specific needs, preferred therapy approaches, and practical considerations like location and insurance acceptance. Our detailed therapist profiles allow you to learn about each professional's background, specialties, and treatment philosophy.
Consider factors like the therapist's experience with your specific concerns, their location relative to your home or work, and whether they accept your insurance. Many Laramie therapists offer flexible scheduling to accommodate university schedules or demanding work commitments.
Cost concerns shouldn't prevent you from accessing mental health support. Many Laramie therapists accept insurance, offer sliding-scale fees based on income, or provide payment plans to make therapy more accessible. University students may have access to counseling services through UW's student health programs.
Some therapists offer group therapy options, which can be both cost-effective and provide valuable peer support. Additionally, telehealth options may expand your access to affordable care while accommodating Wyoming's rural geography.
If you're having difficulty finding the right match in Laramie, consider expanding your search to nearby areas. Telehealth options also allow you to work with qualified therapists throughout Wyoming and beyond, providing greater flexibility in finding the perfect therapeutic fit.
Beginning therapy represents a powerful commitment to your mental health and personal growth. Whether you're dealing with immediate challenges or seeking long-term personal development, professional support can provide valuable tools and insights.
Start your search today by browsing our directory of licensed therapists in Laramie. Each professional listed meets GoodTherapy's high standards for ethical practice and client care. Take the first step toward positive change and find a therapist who understands your unique needs and goals.
Use GoodTherapy's directory to search for licensed therapists in Laramie. Filter by location, specialties, insurance acceptance, and other preferences to find professionals who meet your specific needs.
Laramie therapists offer various evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused therapy, Psychodynamic therapy, couples counseling, family therapy, and specialized treatments for anxiety, depression, and trauma.
Therapy costs vary based on the therapist's experience and treatment type. Many Laramie therapists accept insurance, offer sliding-scale fees, or provide payment plans. Contact therapists directly to discuss affordable options that fit your budget.
Yes, many Laramie therapists accept various insurance plans. Use our directory filters to find therapists who accept your specific insurance, or contact therapists directly to verify coverage and discuss payment options.
Many Laramie therapists provide telehealth options, which can be especially helpful given Wyoming's rural geography. Telehealth allows you to access therapy from home and may expand your options for finding the right therapeutic match.