I have a positive and friendly outtake on life and incorporate that into my counseling approach. I meet you where you are and adapt my approach accordingly. You are the priority, and you deserve to be treated respectfully and kindly.
I have a positive and friendly outtake on life and incorporate that into my counseling approach. I meet you where you are and adapt my approach accordingly. You are the priority, and you deserve to be treated respectfully and kindly.
I used to play relaxing music and do guided imagery quite a lot when I was a therapist in an office. My office had a very relaxing ambiance and often my clients said they came just to relax sometimes. I try to incorporate a calming atmosphere by doing remote counseling as well.
I have several years of experience working with children, adolescents, adults and families struggling with depression, anxiety, grief, self-confidence, trauma and addictions in a variety of settings. I have an eclectic approach to counseling, I draw from various modalities and techniques in order to provide the best support for my client. My goal is to provide a safe, supportive and accepting environment in which we can explore challenges, gain insight and facilitate positive personal change and growth.
Nessalyn Dearce is a Resident in Counseling in Virginia with experience providing mental health services to children and adults seeking help with depression, anxiety, trauma, life transitions, chronic illness, and stress management. Nessalyn is LGBTQIA+ affirming and works to maintain multicultural awareness in session. She completed her Bachelor of Science (BS) in Psychology at Christopher Newport University and her Master of Science (MS) in Education in Counseling at Old Dominion University.
You may be feeling overwhelmed, anxious, depressed, unable to focus, or frustrated because treatments you’ve tried haven’t given you the relief you hoped for. Maybe you’re looking for answers, considering medication for the first time, or simply want a psychiatric provider who will listen without making you feel rushed or dismissed. I believe good psychiatric care starts with understanding you as a whole person, not just a diagnosis or a list of symptoms. I take time to learn about what you’re experiencing, how it affects your everyday life, what you’ve tried before, and what you hope will change. Together, we’ll develop a treatment plan that makes sense for your needs and goals. When medication is appropriate, I’ll explain your options, expected benefits, possible side effects, and alternatives so you can make informed decisions about your care. Treatment doesn’t end with writing a prescription. We’ll monitor how you’re doing and make thoughtful adjustments as needed. I work with adolescents and adults experiencing attention-deficit hyperactivity (ADHD), anxiety, depression, bipolar diagnosis, obsessive-compulsive challenges (OCD), trauma-related symptoms, sleep difficulties, and other mental health concerns. My approach is compassionate, collaborative, culturally responsive, and evidence-based. My goal is for you to leave our appointments feeling heard, respected, and more confident about the next steps in your mental health care.
Hello there! I am a Licensed Marriage and Family Therapist (LMFT) and a Licensed Professional Counselor (LPC) in Virginia. I completed my graduate degree in counseling psychology at Wheaton College Graduate School, and I have practiced professionally since 1985. I am a member of the American Association of Christian Counselors (AACC), and I regularly receive ongoing training through AACC and other professional organizations. I seek to heal emotional wounds, restore relationships, and guide clients toward deeper intimacy with God. I offer a holistic approach that respects each client’s unique journey, and I provide support with grounded professional expertise and biblical principles to help you find peace, direction, meaning, and purpose in life. Throughout my many years of practice, I have integrated professional therapeutic techniques with a biblical perspective in my work with individuals, families, and couples facing emotional, relational, and spiritual needs. Counseling is a collaborative journey. From the first session, we will work together to identify specific goals and challenges, explore deeper issues that may be influencing your struggles, and create a personalized plan for healing. In individual counseling, I often work with those who outwardly appear fine or successful, but inwardly struggle with anxiety, depression, anger, shame, or past trauma. In marriage counseling, we will work to improve communication, learn tools and skills to resolve conflict, rebuild trust, and deepen intimacy. In family counseling, we will navigate complex family dynamics with grace, fostering healthy and harmonious relationships. I specialize in two-day, one-day, or half-day intensives where clients can experience significant breakthroughs in a short time. We will focus on past and present hurts, wounds, or trauma using listening prayer to invite the Lord to bring healing and deepen your intimacy with Jesus. Intensives can be a powerful way to bring peace, hope, and transformation through deep healing.
Shelby Pearce is a dedicated mental health professional with 6 years of experience in community mental health for adults and adolescents. Shelby specializes in a range of challenges, including depression, anxiety, attention-deficit hyperactivity (ADHD), LGBTQIA+ matters, traumaposttraumatic stress (PTSD), stress, grief, and work-life balance. Shelby is passionate about providing individualized therapy tailored to everyone's unique challenges and creating an open and empathetic space. Shelby holds a Master of Science in Mental Health and Rehabilitation Counseling from Virginia Commonwealth University.
I am a licensed master social worker with over 2 years of direct clinical experience. I specialize in mental health treatment, including depression, anxiety, posttraumatic stress (PTSD), panic conditions, and child behavioral challenges. I also have experience providing crisis support and stabilization for children, adolescents, and adults. I strive to create a safe and affirming space where clients feel supported as they work toward their goals.
I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) with 12 years of experience providing compassionate, evidence-based mental health care to children, adolescents, and adults in Virginia. I specialize in diagnosing and treating mood-related challenges, anxiety, depression, and trauma-related conditions. My goal is to create a safe, supportive environment that promotes healing, emotional growth, and overall well-being for each person I serve.
Tertia Marshall is a Licensed Professional Counselor (LPC) in Virginia with over 6 years of experience counseling teens, adults, and families from diverse backgrounds. She supports people facing a variety of challenges, including parenting difficulties, life stressors, low self-esteem, relationship issues, mood-related concerns, trauma, and anxiety, including posttraumatic stress (PTSD).
I am a Licensed Clinical Social Worker (LCSW) in Virginia with 10 years of experience working in addiction treatment, trauma recovery, and mental health care. I work with adults navigating burnout, identity shifts, grief, and relationship struggles, as well as those seeking clarity after trauma or major life transitions. I support people who feel overwhelmed, misunderstood, or disconnected, and who are ready to rediscover themselves in a space that fosters growth, healing, and self-awareness.
An experienced licensed professional counselor (LPC) with over 25 years of post-master's experience, working with people across the lifespan, my hope is to work with people struggling with anxiety, depression, and relationships to improve their lives. I specialize in anxiety, depression, grief, and bereavement. I have expertise in working with people who struggle with addictions, anger management, antisocial behavior, personality and mood conditions, parenting and child issues, boundaries, family and couple issues, stress, trauma, military service, and other issues in working toward the reduction and improvement of pain and barriers to their best life. I have experience in various therapy types, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), trauma-focused cognitive behavioral therapy (CBT), attachment-based therapy, motivational interviewing (MI), solution-focused brief therapy (SFBT), gestalt therapy, existential therapy, eye movement desensitization and reprocessing (EMDR), Jungian therapy, and other therapy types. I am able to take a variety of payment types, including Medicare, Medicaid, employee assistance programs (EAP), private insurance, and self-pay. Excited to get to know you and work together to build up strength to overcome life's challenges.
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Living in Yorktown offers a unique blend of historic charm and modern coastal living, but even in this picturesque Virginia community, life's challenges can feel overwhelming. Whether you're managing work stress, navigating relationship changes, or dealing with anxiety and depression, you deserve compassionate support.
The summer heat and humidity in Yorktown can sometimes amplify feelings of restlessness or seasonal mood changes, while the area's rich history and tourist season may create additional pressures for residents balancing work and personal life.
Since 2007, GoodTherapy has been dedicated to connecting people with ethical, licensed therapists who understand that all individuals are capable of change and deserve dignity and respect. Our mission is to break down barriers and build bridges to accessible mental healthcare.
Yorktown residents commonly seek therapy for anxiety, depression, relationship challenges, work-life balance issues, and trauma recovery. The coastal location brings unique stressors, including concerns about hurricane season from June to November, which can contribute to anxiety and preparation-related stress.
Local factors such as tourism fluctuations, military community transitions, and the demands of living in a historic area can impact mental health. Many residents also navigate the balance between preserving Yorktown's heritage while adapting to modern life pressures.
Yorktown therapists utilize several proven approaches to help you achieve your mental health goals. Understanding different therapeutic methods can help you make an informed decision about your care.
Cognitive Behavioral Therapy (CBT) helps identify and change negative thought patterns that contribute to anxiety and depression. This evidence-based approach is particularly effective for managing stress related to seasonal changes and life transitions common in coastal communities.
Solution-Focused therapy concentrates on your strengths and resources, helping you develop practical strategies for immediate challenges. This approach works well for residents dealing with work-life balance issues or relationship concerns.
Psychodynamic therapy explores unconscious patterns and past experiences that may influence current behaviors and relationships. This deeper approach can be valuable for processing trauma or understanding recurring life patterns.
Dialectical Behavior Therapy (DBT) teaches emotional regulation skills and distress tolerance techniques, particularly helpful for managing intense emotions or relationship difficulties.
Many Yorktown therapists offer specialized services including trauma therapy, couples counseling, family therapy, and addiction support. Some practitioners also provide EMDR therapy for trauma processing and grief counseling for loss-related concerns.
Our directory makes it easy to find therapists who understand Yorktown's unique community dynamics. You can filter by location, specialties, insurance acceptance, and therapy formats including in-person and telehealth options.
Consider factors like proximity to your home or work, evening or weekend availability, and specific expertise in areas like anxiety, depression, or relationship counseling. Many Yorktown therapists offer flexible scheduling to accommodate busy lifestyles.
When you're ready to seek professional support, trust your instincts about which therapist feels like the right fit for your personality and goals.
Many Yorktown therapists accept insurance plans and offer sliding scale fees based on income. Don't let cost concerns prevent you from getting the support you need – contact therapists directly to discuss payment options and insurance coverage.
Some practitioners offer payment plans or reduced-fee sessions for students, seniors, or those experiencing financial hardship. Community mental health resources may also provide additional cost-effective options.
If you need more options or specialized services, consider expanding your search to nearby communities. Newport News, Hampton, and Williamsburg offer additional qualified therapists within a reasonable driving distance from Yorktown.
Recognizing that you could benefit from therapy support shows strength and self-awareness. Whether you're dealing with immediate challenges or seeking personal growth, explore therapy options that align with your needs and values.
Ready to begin your journey toward better mental health? Browse our directory of qualified therapists in Yorktown and take the first step toward positive change. GoodTherapy's approach ensures you'll connect with ethical, compassionate professionals committed to your wellbeing.
Use our therapist directory to search by location, specialty, and insurance acceptance. You can filter results specifically for Yorktown or expand to nearby areas like Newport News and Hampton for more options.
Yorktown therapists offer various approaches including CBT, psychodynamic therapy, DBT, solution-focused therapy, EMDR, couples counseling, family therapy, and trauma treatment to address diverse mental health needs.
Therapy costs vary based on the provider and services. Many Yorktown therapists accept insurance, offer sliding scale fees, and provide payment plans. Contact therapists directly to discuss affordable options that fit your budget.
Yes, many Yorktown therapists accept various insurance plans. Use our directory filters to find providers who accept your specific insurance, or contact therapists directly to verify coverage and discuss payment options.
Yorktown therapists commonly treat anxiety, depression, relationship challenges, work-life balance issues, trauma recovery, seasonal mood changes, and stress related to coastal living and community transitions.