I provide a non-judgmental space where clients can speak freely, feeling heard and understood. My approach balances assertiveness and compassion, offering honest feedback while maintaining empathy and support.
I provide a non-judgmental space where clients can speak freely, feeling heard and understood. My approach balances assertiveness and compassion, offering honest feedback while maintaining empathy and support.
Based on some recent reviews, the therapeutic room I create offers an experience of comfort, support, congruency, and unconditional regard, in a safe and humble atmosphere. My tone is often soft, direct assertive, and my language is empathetic professional, encouraging, and transparent.
In my practice, I work with adults, defined as approximately age 20 and older. I work with individual clients, with couples, and with groups. In group therapy, the clients are almost always in individual therapy as well, with me, with my co-therapist, or with another therapist who has referred the client to the group. I work with clients presenting a variety of issues, including: *Depression Relationship Issues *Life Transitions *Anxiety *Addictive Behaviors *GLBT Issues *Anger *Grief and Loss *Sense of Self/Self-Esteem *Men's Issues *Trauma and PTSD *Partners of Abuse Survivors *Adult Children of Alcoholic/Dysfunctional/Abuse Families *Couples Issues, including Re-Marriage, Extramarital Relationships, and Step-Families I have had experience working with diverse groups of people. I have been a consulting psychologist to an orthodox yeshiva, I have worked with Catholic seminarians, I have taught and supervised trainees in a largely Catholic Pastoral Counseling program, and I have taken numerous workshops in working with Gay, Bi, and Lesbian, and Questioning clients. In addition, I have been involved in Multicultural work since 2001, and seek to keep an open mind and continuously question my assumptions about people whose lives are different from mine. I believe that psychotherapy is an interactive process that calls for both the client and the therapist to be as fully involved as possible. Therefore, I participate actively with my patients, sharing my thoughts, impressions, and reactions to what we are talking about. I believe that people can change even long-standing patterns of thought, feeling, and behavior if THEY participate actively. My job is to create a space where clients can be curious and learn about the ways of thinking, feeling, and acting that they bring to their lives, and about how these ways work for them and against them. I create this space by bringing both my professional training and understanding and my human compassion, empathy, and respect. In my practice, I typically meet with people once a week; if there is a need for additional support, or if we decide together that more intense work is called for, meeting twice a week can be very useful. Even meeting once a week allows clients to develop enough comfort with me and with therapy for our work to be effective and helpful. Regarding my theoretical grounding, I have intensive training in Psychodynamic, Cognitive-Behavioral, Gestalt, and Existential therapeutic approaches, and I draw from each of these as the client's situation, needs, and goals call for. Some therapists subscribe to and identify with one school of thought and apply that way of thinking and working to every client. I first work to understand each client's particular issues, needs, and style of thinking and feeling. THEN, I use the approach and methods that I believe would be most useful to that patient, and remain open to using whatever else might work based on what develops. Therefore, my orientation is eclectic, and my methods are determined by the client's personality and needs.
I am a Psychiatric-Mental Health Nurse Practitioner (PMHNP) with over 7 years of experience supporting individuals on their mental health journeys in Virginia. I have worked in both psychiatric hospital and outpatient clinic settings, providing compassionate care to people with diverse needs. My background in mental health nursing has given me a strong understanding of complex behavioral health conditions, and I strive to help clients navigate anxiety, depression, and adjustment challenges while building emotional resilience and overall wellness.
"What lies behind you and what lies in front of you pales in comparison to what lies within you" -Ralph Waldo Emerson My approach to helping you is one that incorporates examining relevant aspects of your past, discussing goals you might hold for your future, and most importantly, discussing the strength that you hold inside of you. In experiencing despair and the discomfort of vulnerability, we often lose sight of our strength and potential for growth. My goal is to assist you in learning the essential coping skills you might need in your life. I also aim to facilitate growth in the realms of mind, body, and soul. I understand the correlation between the physical and psychological aspects in life, which can sometimes become unbalanced and may create discomfort, which can even feel debilitating at times, and I want to help you make sense of some of the symptoms you may be experiencing. Contact me to restore the balance in your life and be free of the despair or dissatisfaction you may be currently experiencing.
Stressed? Overwhelmed? Struggling with making life decisions? Congratulations! You've taken the first step towards seeking change. Listening to intuition and addressing what distresses you is a sign of strength. Respect, empathy, support, active listening, collaboration and confidentiality are a top priority and values that guide my practice. I welcome the opportunity to work with you to uncover your inner strengths and live your life reaching towards your fullest potential. Self-discovery and awareness occur in the context of a working therapeutic relationship; reasons why I feel the fit between therapist and patient is so important. I encourage you to follow your inner voice about what feels right when searching for a therapist. Each patient and couple is unique and therefore I use an individually tailored eclectic and flexible approach integrating techniques from various modalities depending on patients' needs. I encourage individuals and couples to be active participants in their treatment enabling them to explore previously undiscovered aspects of themselves. Within the context of the therapeutic relationship, patients can explore patterns of behavior related to beliefs, attitudes and past experiences. I would be happy to speak with you during a complimentary phone consultation. I warmly welcome your call or email.
Welcome, I'm Rachel! I work with women ages 15 and up from all walks of life, helping them navigate life’s challenges and reconnect with their true selves. Many of the women I support experience anxiety, depression, trauma, attachment wounds, people-pleasing, eating disorders, relationship struggles, body image or self-esteem concerns, and grief. I understand how heavy life can feel and how overwhelming it is when you don’t know where to turn. My goal is to offer a compassionate, grounding space where you feel seen, understood, and supported. With trauma-informed care-alongside EMDR, CBT, DBT, and mindfulness-I support you not only in processing emotions and exploring past experiences but also in building self-trust, strengthening communication and assertiveness, reducing perfectionism, setting healthy boundaries, cultivating self-compassion, and reconnecting with your identity, values, and sense of self. I meet you exactly where you are and guide you at a pace that feels safe and aligned. My work is deeply rooted in a whole-body, holistic approach. I believe our emotional health is shaped by our lifestyle rhythms, stress levels, movement patterns, sleep, nutrition awareness, and the overall mind-body connection. I help women understand how their bodies and minds communicate, including the impact of hormones on mood, the importance of nervous system regulation, and the value of somatic awareness. Whether you're navigating a life transition, burnout, relationship patterns, past trauma, or loss, I’m here to help you find clarity, confidence, and a deeper connection to yourself. I look forward to being part of your growth. * Virtual sessions are available for women in Virginia, Maryland, and Florida *
My philosophy and approach to helping clients is to do a thorough assessment and develop a treatment plan that is characteristic of that client and guide clients through therapy to healing. Each client has a uniqueness about them and my work is finding it and helping that client realize it and live in it. Perception is the key to understanding. Awareness is the key to realization.
Elizabeth Peters is a Licensed Clinical Social Worker (LCSW) with over 3 years of experience. She has had the privilege of working in crisis management, forensics, incarceration, and outpatient settings. She works with individuals ages 5 and up who have concerns including addiction, depression, anxiety, severe mental illness, and trauma.
Life asks a lot of us right now. The news never stops, work follows us home, money feels tight, and everyone's phone is always buzzing. If you're also raising kids, holding a marriage together, or carrying something from your past, it's no surprise if you feel tired, anxious, or like you're barely keeping up. You don't have to have it all figured out to be here. You don't need a crisis or a diagnosis either. You just need to be ready for something to feel different. I'm Brad Croyle, a Licensed Professional Counselor and EMDR-Certified Therapist and Approved Consultant with more than 25 years of experience. I work with adults who are dealing with: • Stress, anxiety, burnout, and the constant pressure of modern life • Trauma, PTSD, and childhood abuse or neglect • Parenting stress, guilt, and the challenge of raising kids in today's world • Marriage, relationship, and family struggles • Addiction and compulsive behavior, including compulsive sexual behavior • Infidelity, secrecy, and broken trust, whether you caused the hurt or experienced it • Emotionally abusive, controlling, or narcissistic relationships • Feeling stuck, trapped, or unable to change a long-standing pattern I'm a private-pay therapist, so your care is decided between you and me, not by an insurance company. We can focus on what matters to you without insurance rules about diagnosis, session length, or number of sessions. Your sessions are confidential and private. I use EMDR, cognitive-behavioral therapy, and mindfulness-based approaches. I'm warm, direct, and nonjudgmental. You can tell me things that feel hard or embarrassing to say out loud, and I'll be honest with you in return, because I think you deserve both kindness and a real plan. The first step is a free consultation. We'll talk about what's going on and whether I'm the right fit. There's no pressure. A little about me: Outside of counseling, I enjoy spending time with family and friends, traveling, hiking, mountain biking, photography, being outdoors, reading, gardening, roasting coffee (and drinking it!), and maintaining a healthy, balanced lifestyle.
Has the stress of everyday life become too overwhelming? Do you feel your emotions are running high and starting to negatively impact your relationships with others? Maybe you just don’t feel quite like yourself. Maybe you have tried to cope on your own, but nothing seems to make a meaningful, long-term impact. Now more than ever, people are feeling overwhelmed and uncertain about how they are supposed to care for their own needs while balancing relationships and busy schedules. Starting therapy can feel daunting, but it doesn’t have to be! I believe finding a therapist who is the right fit is key to lasting change. After an initial consultation, we will start by taking the time to understand the challenges you are facing. We will explore your past and present experiences to better understand the patterns and emotions that have you feeling “stuck,” and we will collaborate on the best plan to help you push through the barriers keeping you in place. I offer a safe and supportive environment while providing a new perspective on issues you are encountering in order to guide you along your healing journey. Helping people live a more confident and empowered life is my passion. The road to growth, change, and healing can be a difficult one, but you don’t have to walk it alone. Call or email today for a consult, and together we can get started on your path to a better life!
I strongly believe in your inherent ability to grow and change-- to survive neglect, hardship, and trauma and become stronger and more resilient. I help people find their strengths and learn to accept and even love their vulnerabilities. I teach coping skills and I listen intently.
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It’s normal to experience mental health issues and relationship problems. Talking to a licensed therapist can help. Therapy can teach you more about yourself and your mental health concerns in a healing way. Many therapies are evidence-based and have been proven effective.
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