Natasha is very laid back in sessions and will work to make you feel comfortable so that we can begin to build trust and hopefully have a positive therapeutic relationship.
Natasha is very laid back in sessions and will work to make you feel comfortable so that we can begin to build trust and hopefully have a positive therapeutic relationship.
The environment I like to create in sessions consists of comfortability. There will be laughs, smiles, peace, trust, and most of all comfort.
Sierra has a Bachelor's degree in psychology and family studies and received her Master's degree in clinical mental health counseling from Liberty University. She provides an accepting environment for clients to feel safe within the therapeutic relationship and utilizes an eclectic approach to therapy, understanding that each client is different in their needs and goals. Sierra uses techniques from solution-focused therapy, cognitive behavioral therapy, strength-based therapy, and faith-based counseling. She strives to have her clients feel valued and understood.

Licensed Clinical Professional Counselor
You are noticing that some of the things that you experienced as a child affected you in many ways. Now that you are a parent, you are seeking support to parent your young children differently. My specialty is working with new and prospective parents to help them explore their parenting beliefs, learn the essentials of infant and early childhood development, and gain practical, real-life parenting skills that are designed to foster a loving and secure parent-child bond with children who feel loved, supported and respected.
Dr. Mary Ukpabi-Egbuniwe is a psychiatric mental health nurse practitioner (PMHNP) and Family Nurse Practitioner with a combined 20 years of experience in practice management, advocacy for women and children, and patient care. She possesses a deep interest in addiction medicine and assists people in liberating themselves from dependency. She specializes in treating anxiety, depression, attention-deficit hyperactivity (ADHD), adolescent psychiatry, anger, behavioral issues, bipolar, obsessive compulsion (OCD), sleep issues, stress, and PTSD.
Anna "Mitzi" Drummond is a resident in counseling (RIC) with over 30 years of experience in the mental health field. She works with diverse adult populations, specializing in substance use, anxiety, depression, low self-esteem, women's issues, and more.
Welcome to my practice! Therapy can be a powerful tool in relieving distress, learning about oneself, and living a more fulfilled life. I believe that at the heart of successful therapy is a collaborative, open, and warm relationship. Through curiosity and acceptance, I help my clients gain more appreciation for their emotions, assist them in recognizing their strengths, and aid them in identifying opportunities for growth. I strive to help my clients obtain the tools necessary to overcome roadblocks, which often keep them from reaching their full potential. I work with clients from diverse backgrounds and life stages and welcome the opportunity to treat individuals facing a wide range of concerns. Given my training and experience working with adolescents, college/graduate students, and young professionals, I have a deep understanding of the challenges these individuals face as they navigate life transitions. In particular, I specialize in helping individuals with self-esteem concerns, relationship difficulties, depression, anxiety, trauma/loss, and disordered eating. Taking the step to begin therapy can be difficult. With the right therapist, however, therapy can be an important and rewarding tool to living a more satisfying, authentic, and fulfilled life. I invite you to contact me to see if I may be a good fit for you. My office is metro-accessible, conveniently located in the Dupont Circle area of Washington, D.C. I have daytime and evening hours available.
One of my favorite quotes is: "Life is not measured by the number of breaths we take, but by the moments that take our breath away." To me, life is a journey. There will be many bumps, bruises, and obstacles along the way. That's okay. It's how you overcome those hurdles that count. Some need more assistance than others on this journey, and that's okay too. My approach is to promote healing and personal growth and development along this journey called life. I do not claim to have all of the answers. I believe that everyone is the expert of their own lives. My role is to assist you with getting out of your own way and discovering the path that you want to follow.
Welcome! I’m so glad you are reaching out! Finding a therapist who is able to listen and understand your particular needs is key. When I meet with you for the first time, I want to learn who you are as a person. In addition to diagnosis and issues of concern, I want to know your life story. Are there patterns that recur in your life? What are your strengths? What matters to you? Once I have a good understanding, we can decide jointly what approach is likely to help you most. When you come for counseling, you want to start to feel better right away. By incorporating evidence-based coping skills from the first session, I am able to help folks get some immediate stress relief. At the same time, we will also address any underlying issues to achieve more long-term gains.
Jeanie Felty is a Licensed Professional Counselor (LPC) in Virginia with 12 years of experience providing therapy to individuals in a variety of outpatient settings. She is passionate about supporting people seeking help with perinatal mood and anxiety challenges, perinatal loss and infertility, trauma and adjustment issues, depression, bipolar diagnosis, anxiety, and life transitions. She is trained in perinatal mental health, trauma crisis response, and Christian counseling, and she is an adoption-competent counselor.
I am a board-certified psychiatric-mental health nurse practitioner dedicated to delivering empathetic, research-driven care to individuals of all ages. I have worked with clients facing a range of mental health challenges, including anxiety, depression, trauma, attention-deficit hyperactivity (ADHD), posttraumatic stress (PTSD), mood diagnoses, and other psychiatric conditions. Many individuals seek insight, emotional stability, and actionable strategies to navigate stressors, strengthen relationships, and regain a sense of control. I am particularly committed to empowering clients seeking deeper self-understanding, resilience, and working toward meaningful, lasting change.
My name is Jacquita White, and I hold a Master’s degree in clinical mental health counseling. I am currently working toward full licensure while providing compassionate, client-centered care under supervision. I work with preteens, adolescents, and adults who may be navigating stress, life transitions, anxiety, relationship challenges, or emotional overwhelm. My goal is to create a supportive space where clients feel heard, respected, and empowered as they work toward meaningful change and personal growth.
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Living in Charlottesville offers the charm of a historic university town with the Blue Ridge Mountains as your backdrop. Whether you're a UVA student, faculty member, or part of the thriving local community, life here brings unique opportunities and challenges that can impact your mental health and well-being.
From academic pressures on campus to navigating career transitions in the growing tech and healthcare sectors, Charlottesville residents face diverse stressors. The seasonal changes, from humid summers to mild winters, along with the bustling downtown scene and quieter suburban neighborhoods, create a dynamic environment where mental health support can be invaluable.
Since 2007, GoodTherapy has been dedicated to connecting people with ethical, compassionate therapists who understand your specific needs. Our directory features licensed mental health professionals in Charlottesville who are committed to eliminating stigma and providing confidential, evidence-based care.
Charlottesville residents often seek therapy for anxiety, depression, relationship challenges, and work-life balance issues. The university atmosphere can create unique pressures for students and professionals alike, while the region's growth brings both opportunities and adjustment challenges for families and individuals.
Local factors like seasonal weather patterns, the competitive academic environment, and the blend of urban and rural lifestyles can influence mental health needs. Many residents appreciate having access to therapists who understand the specific dynamics of living in a college town with deep historical roots and modern aspirations.
Charlottesville therapists utilize several proven approaches to help clients achieve their mental health goals. These evidence-based methods are tailored to address the diverse needs of our community members.
Cognitive Behavioral Therapy (CBT) helps identify and change negative thought patterns, making it particularly effective for anxiety and depression common among students and professionals in high-pressure environments.
Solution-Focused therapy emphasizes building on your existing strengths and resources, which resonates well with the goal-oriented culture found throughout Charlottesville's academic and professional communities.
Psychodynamic therapy explores unconscious patterns and past experiences, offering deep insight for those seeking to understand themselves better. Dialectical Behavior Therapy (DBT) provides practical skills for managing intense emotions and improving relationships.
Many Charlottesville therapists offer specialized services including couples counseling, family therapy, trauma recovery, and support for LGBTQ+ individuals. Some practitioners also provide culturally responsive therapy for the area's diverse population.
Our directory makes it easy to find therapists in Charlottesville who match your specific needs and preferences. You can search by specialty, insurance accepted, therapy approach, and location within the greater Charlottesville area, from downtown near the pedestrian mall to the surrounding Albemarle County neighborhoods.
Consider factors like convenience to your home, work, or campus, as well as the therapist's experience with your particular concerns. Many clients also value finding someone who understands the unique aspects of life in a university town.
Getting started is simple - browse therapist profiles, read about their approaches and specialties, and reach out to those who seem like a good fit. Most therapists offer brief consultations to help you determine if they're right for you.
Cost concerns shouldn't prevent you from accessing mental health support. Many Charlottesville therapists accept insurance, offer sliding-scale fees, or provide payment plans to make therapy accessible to students, young professionals, and families on various budgets.
Additionally, some therapists offer online therapy options, which can be both convenient and cost-effective. Don't hesitate to discuss financial options when contacting potential therapists - they want to help you access the care you need.
If you're having difficulty finding the right match in Charlottesville, consider expanding your search to nearby communities. The greater central Virginia area offers additional options while maintaining reasonable travel distances.
Seeking therapy demonstrates strength and self-awareness. Whether you're dealing with stress from academic demands, relationship challenges, career transitions, or simply want to enhance your overall well-being, therapy can provide valuable support and tools.
GoodTherapy's vision is that all people are capable of change and deserve dignity and respect. We're here to help you find the right therapist in Charlottesville who will support your journey toward better mental health. Start your search today and take the first step toward positive change.
Use GoodTherapy's directory to search for licensed therapists in Charlottesville. You can filter by location, specialty, insurance accepted, and therapy approach to find providers that match your specific needs and preferences.
Charlottesville therapists offer various evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused therapy, Psychodynamic therapy, Dialectical Behavior Therapy (DBT), and Interpersonal therapy, along with specialized services for couples, families, and trauma recovery.
Therapy costs vary depending on the provider and services. Many Charlottesville therapists accept insurance, offer sliding-scale fees, or provide payment plans. Contact therapists directly to discuss pricing options and find affordable care that fits your budget.
Yes, many therapists in Charlottesville accept various insurance plans. Use our directory's insurance filter to find providers who accept your specific insurance, or contact therapists directly to verify coverage and discuss payment options.
Charlottesville therapists commonly treat anxiety, depression, relationship challenges, work-life balance issues, academic stress, trauma recovery, and family conflicts. Many also offer specialized services for LGBTQ+ individuals and culturally responsive therapy.