As a therapist, my top priority is to provide a safe and non-judgmental space for you as you begin on this vulnerable journey of self-healing. I value providing empathetic, direct, and evidenced based support and guidance to help you develop healthy habits and thinking patterns that can change your life. I believe that having a strong therapeutic r
There are times in all our lives when we need support. I like to help people tap into their own strengths and resources, in addition to introducing them to new tools and skills, that will help them to work through difficult situations and to feel better. I work with people in helping them to achieve whatever goal they wish to work toward. Each pers
Today you will start on the path to the new you where you will feel empowered and work toward positive change and well being. Synergism is defined to mean that the combination of two forces can result in the combined sum being greater than each separate force on it's own. Together you can, with the help of an experienced therapist, make signif
I am a licensed clinical social worker in Sandy, Utah. I have experience with children, adolescents, and adults. I've worked with trauma, depression, anger, aggression, divorce, marital therapy, anxiety, mood disorder, Bipolar, blended families, High functioning Autism, low self-esteem, and family issues. One of my gifts is being able to connect wi
Would you like to wake up in the morning and feel good about yourself and the decisions you’ve made? Do you ever wish you had better relationships with the people in your life? How awesome would it be to be able to start going after your goals and start enjoying more respect in your life? Have you ever been burnt by a bad therapy experience
As a seasoned Marriage and Family Therapist, I provide treatment to those suffering with intellectual, emotional, and relational pain. My ideal client is one who recognizes they have the immediate need to address presenting problems, and need professional assistance to change. My personal approach to healing includes compassionate support with cl
Are you anxious or depressed? Do you wish you could improve your relationships? My goal is to help you reduce stress, get along better with others in your life and move toward a happier, healthier lifestyle. I use a variety of tools and techniques including relaxation, reframing, reflective listening and others to get to the core of an individua
Life is overwhelming. Do you find yourself trying to hide your true thoughts and feelings out of fear others won't understand? Often times, we find ourselves paralyzed by our relationships with partner's, children, family members , friends, the list is never ending. I offer you a safe, non-judgemental place to vent your frustration, anxiet
Are you feeling overwhelmed by stress or feeling like you're not coping as well as you once did? Maybe these feelings are a result of a major (or minor) life change, a relationship problem, or you have struggled for some time & know that it's time to get help. It can be difficult to place faith in a stranger, & beginning therapy can be awkw
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