Find Telehealth Therapists Licensed in Texas

Counseling for Individuals, Couples, and Families If you feel it's time for a change in yourself, in your relationship, or in your family dynamic but you're unsure how to proceed, I can help. Feeling anxious, stuck, or depressed and not knowing how to move forward can feel disheartening. Trying to navigate a difficult relationship when you feel frustrated or resentful can be unproductive. I work with individuals, couples and families on communicating more effectively, feeling more confident and secure, and being more connected with each other. Together we can illuminate what's prevented you from the change you're looking for and can discover some new ways to approach these issues. Learning what's been holding you back and not allowing you to move forward out of anxiety, depression, or feeling stuck can be life changing. And, working towards building the relationship you want can be transformative. If you think it's time to resolve past hurts, manage anxiety, lift depression, or gain a new perspective, I'd love to meet with you. I want to help you feel strong, capable, and clear about the direction of your life.

Whether you and your partner are struggling due to a rupture in trust, a major life transition, or uncertainty about alignment in goals for the relationship, I help couples gain deeper clarity so they can make meaningful progress toward long-term, sustainable growth. My clients have done well for themselves in many aspects of their lives, but feel lost about how to address the frustration, disconnect, and overwhelm in their relationship that may have them repeating painful patterns. As a relationally focused therapist, I’ll help you develop better insight into those patterns, explore the underlying functions and needs driving these dynamics, and build new ways of relating that foster connection and shared meaning in your life together. You deserve expert-driven therapy that is relatable, effective, and affirming, and you’ll find it here. I offer a safe, supportive space for people of color and LGBTQ+ couples. I also offer a unique perspective and support for clients navigating long-distance relationships, decision-making around marriage andor parenthood, adoption, and protecting their own families from intergenerational patterns that have persisted in their family of origin. Finding the right therapist is so important to getting the most out of couples therapy. Reach out for a free 20-minute video consultation so we can determine whether I’m the right therapist for you. Let’s get started!

Do you find yourself constantly taking care of everyone else’s needs while losing touch with your own? Do you worry more about how others feel than how you feel? Do you find yourself repeating relationship patterns you understand intellectually, but still struggle to change? Many of the people I work with have spent years adapting to the needs, emotions, or expectations of others. They may be the person who holds everything together, avoids conflict, works hard to keep relationships stable, or questions whether their own needs are valid. Over time, this can lead to feeling exhausted, disconnected, anxious, or unsure of who they are outside of the roles they have carried. I’m a Licensed Professional Counselor (LPC) in Texas, and I work with individuals, couples, and families navigating relational trauma, betrayal, family conflict, estrangement, emotionally difficult relationships, attachment wounds, anxiety, depression, grief, and major life transitions. Some clients are healing after betrayal or rebuilding trust in a relationship. Others are working through the impact of emotionally immature family dynamics, childhood emotional neglect, or patterns that continue to affect their relationships today. My approach is trauma-informed, attachment-based, and relational. I believe that many of the struggles people experience today are connected to patterns that developed for a reason. The ways you respond, protect yourself, or relate to others often made sense based on what you experienced, even if those patterns are no longer helping you create the life and relationships you want. Together, we explore the patterns beneath the problem rather than focusing only on symptoms. We look at how your experiences have shaped your relationship with yourself and others, how you respond to conflict and closeness, and what gets in the way of feeling secure, connected, and fully yourself. I draw from evidence-based approaches, including attachment-focused therapy, Gottman Method couples therapy, cognitive processing therapy, and other trauma-focused approaches. Therapy is tailored to your individual experiences, goals, and needs, combining research-supported methods with a deeper understanding of your story. Therapy with me is a place where your experiences get to be understood, often in a way they may not have been before. You do not have to justify your needs, minimize your pain, or carry everything alone. Together, we can work toward understanding yourself more deeply, creating healthier patterns, and building relationships that feel more mutual, secure, and aligned with who you want to become.

I strive to provide an encouraging, non-judgmental atmosphere where we collaborate to identify and move toward your goals. I’m a Positive Psychology-focused therapist, believing that people tend to live up to your view of them. I’m an active learner in the field of Relationship and Happiness research. Whether you've had a long history of destructive relationships or this is the first time you’re having issues, I can help you turn your relationship(s) around and improve your level of life peace and joy! I work with couples where there has been aggressiveness and or infidelity. Domestic violence and emotional abuse in relationships have long been my specialty. I am certifying in Emotion Focused Therapy (EFT) and the Gottman Method, two evidence-based couples therapies. (And I still take insurance!) I work with individual older adolescents and adults, couples, and various types of family units, including throuples, polyamorous, and open relationships. I have a knack for helping those who work in the sex industry. I’m LGBTQIA+ friendly. I understand and am comfortable working with the complexities of modern relationships. I teach a highly effective and engaging Emotional Regulation program for those on the under-regulated side of the emotional spectrum (e.g., anger, anxiety, etc., outside of the bounds you're comfortable with). For those on the over-controlled side of the spectrum regarding their emotions, I offer RO-DBT therapy (e.g., Autism spectrum, Anorexia, OCD), amongst other therapies. I can also provide CPT (Cognitive Processing Therapy) and EMDR (Eye Movement Desensitization and Reprocessing Therapy). CPT is an evidence-based treatment specifically for Post-Traumatic Stress Disorder (PTSD). EMDR is highly effective for trauma, too, and it is perfect for certain types of people, such as those for whom cognitive therapy is less effective. Credentials: I am a Licensed Professional Counselor (LPC), a Licensed Sex Offender Treatment Provider (LSOTP), and a Nationally Certified Counselor (NCC). I hold a Bachelor of Science in Biology from Trinity Univ., two Master's degrees (one in Professional Counseling and Marriage & one in Family Therapy) from Amberton U., and a Doctorate in Psychology (with a specialty in Family Psychology) from Capella University. Publications include “Why Men Batter” in the Canadian Journal of Adlerian Psychology, 2006. I have many specialty certifications.

I believe as a therapist, I provide an impartial, listening ear, helping people to ask themselves questions and think about their situation in a new and helpful way. Working with families, in particular, helping each member feel heard and able to express themselves in a judgment-free environment.

I specialize in working with individuals who are experiencing life changes, often as the result of a trauma. I support clients in their desire to live according to their own values and beliefs, and to bridge the gaps between where they are now and where they want to be through the choices they make. I believe that we all do the best we know how to manage life and that sometimes circumstances put us in places we never meant to be. We find the familiar ways of handling adversity no longer work, and perhaps we recognize that, although they have gotten us through until now, they may not have not really worked to our advantage in the past. Therapy can help by working with you to identify what has worked and what hasn't and the reasons. By focusing on your strengths and options, therapy helps you explore your options and learn the skills to make intentional choices about your life to create new, more satisfying outcomes. People think of trauma as 911 or mass murders. Those are, without a doubt, traumatic. Still, there are traumas in everyday life. Trauma is defined as an emotional wound or shock that creates substantial, lasting damage to psychological functioning. It happens when a child is molested; when someone is raped; when you walk in to find your spouse viewing pornography on the internet; when someone you love has an affair; when you realize your child's behavior is out of control. Trauma happens when you, or your children, are being physically, emotionally, sexually, or verbally abused. Having a sociopath or psychopath on your life is traumatic. People experience trauma with the loss of a loved one, with a serious diagnosis, with a separation or divorce. Human beings are traumatized when something happens that changes the course of life. Over the years I have had the privilege of walking beside people experiencing trauma in their lives as they uncover their strengths and use them to rediscover who they were meant to be. When we walk through a trauma and come out on the other side we really know that being whole is greater than the sum of our parts, more than the total of our past mistakes; being whole allows us to move beyond problems that have been created. Fees: $100 - $150. Sliding Fee Scale available on as needed basis. Insurance accepted: Aetna, Blue Cross, Cigna, and Out-of-Network

My approach to therapy is collaborative, thoughtful, and grounded. I work with adults and professionals who want to better understand the patterns shaping their emotions, relationships, and decision making. Together, we slow down what feels overwhelming, develop insight, and identify practical ways to create meaningful and lasting change. I aim to provide a calm, supportive space where clients can speak openly, gain clarity, and build greater confidence in themselves and their choices.

With nearly twenty years of experience, I help parents, individuals, and couples understand what’s beneath the surface so they can communicate more effectively, reconnect with what matters, and create meaningful shifts in their home and relationships. My style is warm, direct, and grounded. I work well with people who worry therapy won’t help, or haven’t found the right fit before. Clients often say that having space to feel understood helps them move forward with more confidence and calm. I offer the time, presence, and thoughtful guidance to make sense of what’s been getting in the way. I work with couples and individuals who feel unsatisfied in their marriage, are contemplating separation or divorce, or are having a difficult time parenting together or co-parenting apart. I help individuals and couples discover what is possible for their relationship, find balance, confidence, and peace in parenting, and learn and grow as individuals. When I work with kids and teens, I also include the parents in the process. The parent-child relationship is vital in the development of healthy self-esteem and the health of future relationships. In my office, I meet kids and teens where they are and at their maturity level. I am a registered play therapist, utilizing age-appropriate spaces and activities that allow kids and teens to express themselves, grow, and develop emotionally. I offer in-person sessions in Plano and North Dallas, and virtual telehealth sessions anywhere in Texas.

Have you been carrying so much for so long that you’ve forgotten what it feels like to simply be okay? Maybe you’re the one everyone relies on. You keep showing up, taking care of others, and handling responsibilities even when you’re running on empty. Everyone tells you how strong you are. What they don’t see is how much you’re managing behind the scenes. Your mind won’t slow down. You replay conversations, overthink decisions, worry about disappointing others, and struggle to put your own needs first. Some days, it feels easier to pull back from certain people, places, or situations because everything feels overwhelming, or because you’re tired of feeling misunderstood. You may be navigating grief, trauma, difficult relationships, or experiences that still shape how you see yourself today. If this sounds familiar, you’re not alone. Healing is possible, and at Genuine Hearts Treatment Clinic, we are here to support you on that journey. I’m Regina Rye, Founder of Genuine Hearts Treatment Clinic (GHTC). Over the years, I’ve seen how trauma, loss, and life’s challenges can leave people feeling disconnected from themselves and unsure of how to move forward. That’s why I’m passionate about helping women, men, and adolescents heal, grow, and reconnect with who they truly are. At GHTC, we help clients work through trauma, anxiety, depression, grief, people-pleasing, perfectionism, and low self-esteem so they can feel more confident, at peace, and grounded within themselves. Together, we help you: • Quiet racing thoughts and reduce anxiety • Let go of self-criticism and perfectionism • Set healthy boundaries without guilt • Heal from painful experiences • Build confidence, self-worth, and resilience • Strengthen relationships and communication • Feel more present in your daily life Our goal is more than helping you get through the day. We want to help you feel like yourself again: more confident, at peace, and able to enjoy your life. At Genuine Hearts, we believe healing begins when you no longer have to do life alone. When you’re ready for support, we’re here to help. Schedule a free consultation and take the first step toward lasting change. There should be no shame in seeking the aid of a helping professional. To me, it shows strength. The benefit is that you get to process your emotions with a neutral party and feel safe being open and vulnerable, without fear or judgment.

Bilingual DBT Therapist Supporting Professionals in Texas with Anxiety, Burnout & Life Stress. If you’ve landed here, chances are you’ve been carrying more than your share—stress that doesn’t let up, anxiety that keeps you up at night, or the quiet weight of feeling like you’re not enough. Maybe you’ve been pushing through for a long time, but deep down you know something has to change. That’s where I come in. I specialize in DBT-informed therapy for professionals who want practical tools—not just insight—to manage emotional overwhelm, anxiety, and burnout. Therapy works best when you feel truly seen, heard, and understood—not judged, rushed, or given surface-level advice. In our sessions, you’ll find a safe and supportive space to slow down, talk through what’s really going on, and start building skills you can actually use in daily life. My style is warm, collaborative, and straightforward. I’ll listen closely, ask thoughtful questions, and offer structured tools grounded in DBT and mindfulness-based approaches, tailored to your needs. You don’t have to keep doing this alone. My role is to walk alongside you—helping you untangle what’s weighing you down and build steady, lasting change. Therapy is about creating real movement forward, one step at a time, and I’d be honored to be part of that process with you.