Find a Therapist near Seguin, TX

As a therapist, I recognize that having a judgment-free space to process healing and change is vital to the therapeutic process. Rica Puazo is a Licensed Professional Counselor (LPC) and a Registered Art Therapist (RAT) with more than four years of experience working in residential treatment facilities and inpatient acute care with children, adolescents, young adults, college students, young professionals, adults, and older adults. She has experience working with people diagnosed with attention-deficit hyperactivity (ADHD), bipolar and other mood-related challenges, schizophrenia, conduct-related challenges, depression, anxiety, posttraumatic stress (PTSD), trauma, substance use, intellectual disability, autism spectrum, and neurocognitive challenges such as dementia and Alzheimer’s. Rica also has experience working with families, couples, the LGBTQIA+ community, and people with disabilities.

As an immigrant woman, I understand the many obstacles people can face when seeking mental health support. I aim to create a safe, nurturing space where clients of all backgrounds can thrive while receiving thoughtful support and care. Catherine Atkinson is a Licensed Professional Counselor (LPC) in Texas who is passionate about helping people become the best versions of themselves. She supports adolescents, adults, and families as they work through their unique challenges and build more fulfilling lives. Catherine focuses on anxiety, relationship concerns, family dynamics, and major life transitions.

I work with high functioning young professionals (entrepreneurs, graduate students, business owners, etc.) who feel like they are holding things together for the most part but keep getting stuck in unworkable patterns and anxious spirals. You might be struggling with perfectionism at work, anxiety in a relationship, feeling isolated from friends or overwhelmed by the "adulting" process... and I would bet you've probably got a pretty gnarly internal critic too! I provide a holistic approach to mental health that looks at the interconnections between mind, body and spirit. I use the avenues of evidence based psychotherapy (Acceptance & Commitment Therapy, Ketamine Assisted Psychotherapy), yogic philosophies and practices, Ecotherapy themes and exercises as well as creativity, humor and curiosity to help my clients change the way they are relating to and interacting with their painful thoughts and feelings. Some examples of what this might look like include imagining emotions as characters that need tending to, practicing breathing techniques and other body-focused coping skills in the moment or taking a walk during session. I also have extensive training in the treatment of OCD and other related disorders (Social Phobia, Specific Phobias, Trichotillomania, Dermatillomania).

As a trauma-informed therapist licensed in Florida and Texas, I specialize in helping individuals and couples navigate life's challenges with compassion, clarity, and purpose. My work focuses on supporting clients who are struggling with anxiety, depression, relationship difficulties, or the lingering effects of trauma, guiding them toward healing and growth in a safe, nonjudgmental space. My approach is collaborative and empowering. I view you as the expert on your own life, and therapy is a space to reconnect with your strengths and values. Whether you are healing from past trauma, working to strengthen your relationship, or striving to find balance amid stress and uncertainty, I will meet you where you are with empathy and respect. Clients who work with me often describe feeling more empowered, confident, and grounded with an improved ability to manage emotions, communicate effectively, and live with greater intention. My goal is to help you move toward a more meaningful, fulfilling life where you can thrive rather than cope.

I believe psychiatric care should focus on providing clients with individualized treatment plans to meet their specific needs. This may include medication management and supportive psychotherapy. I am a board-certified Psychiatric-Mental Health Nurse Practitioner (Psychiatric Mental Health Nurse Practitioner (PMHNP)) with 10 years of experience providing compassionate, evidence-based mental health care. My approach integrates psychotherapy and medication management to address a wide range of concerns, including anxiety, depression, and mood-related challenges. I strive to help each client reach their optimal level of functioning physically, emotionally, socially, and spiritually.

Many high-achieving women reach midlife carrying years of responsibility, emotional labor, caregiving, perfectionism, and chronic stress — often while quietly struggling with anxiety, burnout, emotional overwhelm, or the feeling that they no longer recognize themselves. Hormonal transitions during perimenopause and menopause can intensify these experiences, leaving many women feeling exhausted, disconnected, reactive, or emotionally depleted despite continuing to function at a high level professionally and personally. Corinne Arles is a licensed professional counselor supervisor (LPC-S) and expressive arts therapist specializing in midlife women’s mental health. She works with women navigating anxiety, burnout, perimenopause, and menopause-related emotional changes, identity shifts, relationship transitions, caregiving stress, and the psychological complexities of midlife reinvention. Her approach is thoughtful, integrative, and insight-oriented, blending traditional psychotherapy with creative and reflective practices that support emotional well-being, nervous system regulation, and deeper self-understanding. Therapy with Corinne offers a grounded and compassionate space for women seeking clarity, emotional support, and meaningful change during periods of transition. In addition to her clinical work, Corinne provides LPC associate supervision in Texas for therapists seeking supportive, developmentally focused supervision that encourages clinical growth, confidence, authenticity, and professional identity development. Virtual therapy available in Texas, New York, and Florida.

Isaac is a trauma-informed counselor who specializes in individual therapy for most age groups and has worked with many different types of clients; this includes those suffering from trauma, members of the LGBTQ+ community, and individuals with severe mental illness. Isaac's experience includes treatment of PTSD and other trauma-related conditions, obsessive compulsive, various eating issues, depression, anxiety, grief and loss, anger issues, and various psychotic conditions. Isaac is a firm believer in evidence-based therapy, so his therapeutic approach changes from client to client; however, his default approach is cognitive behavioral therapy (CBT). In the past, he has also used person-centered therapy, solution-based therapy, and psychological first aid. In 2018, Isaac received his Bachelor of Science Degree in Psychology with minors in English and Criminal Justice. In 2021, he received his Master's Degree in Counseling Psychology from Angelo State University in San Angelo, Texas. Before coming to Mind of Peace Counseling, Isaac worked as an assessor for the only Maximum-Security Mental Health Hospital in Texas. He then worked as a counselor for a non-profit, focusing on providing services to victims of crimes. Isaac is a proponent of maintaining a work-life balance where possible for my clients, as well as for himself. When Isaac is not working with clients, he enjoys playing video games. His favorite genre is a tie between RPGs and grand strategy. Isaac also actively plays dungeons and dragons with a friend group on the weekends. He also enjoys reading and spending the rest of his time wrangling his great pyrenees dog named Alpine.

Feeling like "no matter what you do you can't win?" with your partner or parent? Dealing w shame, anxiety, depression, codependency, lack of confidence & self esteem, always worried what "they" are going to think or do? Have you ever wondered if your parent or partner was a narcissist? Or "just a really selfish person?" Wondered if things would ever get better? Or if you'd ever stop feeling so hopeless and stuck? You can't know what you don't know. So you can't change or affect it. Let's get you more information, better tools, a chance to be heard, and the opportunity to be "seen". The chance to be whole, to feel your emotions and not cringe. The chance to learn about what you need to actually get out of the eye of the tornado in your life. The chance for hope.

Do you feel like anxiety has taken over your life? Are you constantly battling racing thoughts, avoiding places you once enjoyed, or feeling overwhelmed by fears you can't shake? Do your relationships leave you feeling drained or unsure of yourself? You're not alone, and change is possible! I would love to help. I help people break free from the grip of anxiety, obsessive-compulsive challenges (OCD), and self-doubt so they can live with greater confidence and peace. With a PhD in clinical psychology and advanced training in evidence-based approaches, I bring depth and expertise to my work with clients. I specialize in cognitive behavioral therapy (CBT), exposure response prevention (ERP), acceptance and commitment therapy (ACT), mindfulness, and self-esteem work. I have a personal passion for helping those who are trying to establish healthier patterns in the relationships they form. I specialize in Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), Acceptance and Commitment Therapy (ACT) and Mindfulness. I also specialize in self-esteem work. Whether you’re struggling with intrusive thoughts, overwhelming worry, or low self-esteem, I’ll help you find courage, clarity, and freedom. Find your direction in life again, and let go of the constant struggling. Life doesn’t have to be this hard! I want to help you stop merely surviving and start fully living again. Together, we can help you learn how to effectively manage your anxiety and relationships, and save your energy for life’s greatest pursuits.

When you meet with my team for your first session, you start a collaboration. We want to help reveal a version of you that you are comfortable with. The work starts with you and we help you start. Through multiple therapy disciplines, we embrace a comprehensive approach that can really affect the change you want. From there, we navigate decisions and people in your life from the past, present, and future. We merge all of our work together and help to give you the tools to move forward in your life. We match your needs and we can adapt to any style. Ultimately, we want you to be comfortable and get the most out of your life.

I work with adults who feel overwhelmed, stuck in overthinking, emotionally drained, or weighed down by anxiety and stress. Many of my clients are navigating life transitions, relationship challenges, burnout, or feeling disconnected from themselves or others. I offer a warm, collaborative, and supportive space where we can explore patterns that may be keeping you stuck, while building practical tools to help you feel more grounded, gain clarity, and move forward with greater confidence and balance. I provide individual therapy for adults in West Lake Hills and Austin, Texas, as well as telehealth across Texas. I am in-network with Aetna, Blue Cross Blue Shield of Texas, Cigna Evernorth, and United Optum.

EMDR available! I accept BCBS UHC Curative ESI and AOH You've experienced a lot in your life, and you don't feel like talking to friends or family about it. They just don't understand. Your friendships and relationships are suffering because past experiences get in the way. You miss the connection, the intimacy, but no matter what, you feel disconnected. Emotions run the show. Shame spirals are debilitating. While you may not realize it or understand how, you have the capacity to heal, achieve greater self-awareness, and experience growth. I have devoted my life to helping others cultivate the courage to overcome fear and persevere to have the life they want. You spend hours replaying events in your head. There’s no sleep or rest. Your fuse becomes short with your loved one. Fear keeps you from attending events with family or friends. Your heart races, you’re sweating, and your chest tightens; breathing becomes difficult. This happens for no apparent reason. Understand the source of your anxiety and learn how to manage it with support. Take control. Learn new strategies to move you in the direction of your dreams. There’s no reason to stay stuck in fear. Overwhelmed by anxiety, unable to focus or concentrate, exhausted, restless, irritable. Commit to staying the course. Move from fear controlling your every move to showing anxiety who’s boss. I help you make sense of all of it. When you show up in my office, I meet you where you’re at. I adapt my approach to make sure you’re comfortable through the process. We’ll put it into perspective, so you can have a more meaningful existence. Discover communication skills and strategies to improve your relationships. I’ll provide you with tools that allow your brain to heal using your own intellectual and emotional processes. Stay strong and continue reaching out. Take care of your mental fitness. I will assist you in recognizing the influence your past has on your present behavior to break free from self-defeating thoughts and behavior patterns. Using cognitive behavioral techniques or eye movement desensitization and reprocessing (EMDR), we’ll work to reset your mind for a satisfied, fulfilling future. Using a practical approach, I can guide you through developing realistic expectations of yourself and others to have more fulfilling relationships. I specialize in complex trauma, posttraumatic stress (PTSD), grief, anxiety, depression, and distant couples. Are you ready for things to change? Healing starts when you reach out. Call or email me to get started. EMDR and evening appointments are available. Online availability only.