“Psychotherapy done well is a journey to liberation.” --Alain de Botton
I strive to provide an encouraging & non-judgmental atmosphere where I collaborate with you to identify & move toward your goals. I’m Positive Psychology focused, believing that people tend to live up to your view of them.
I’m an active learner of
Is your life similar to any of these past clients I have had?
1) A woman being "beat down" at work by her superiors and the work environment has become impossible for her
2) Couples where one of the spouses had a lengthy affair
3) A married person who realizes that hisher parents will not accept the new spouse
4) A mes
We tailor specialized psychological therapies and or assessments to meet your goals as quickly as possible. Our strength is in the holistic care and broad range of expertise we provide to our patients. Our practitioners provide supportive and evidenced-based in-office therapy, advanced assessment strategies, and teletherapy for teens and adults. Lo
Are you overwhelmed and weighed down by anxiety, depression, or trauma? I understand the struggle and am here to offer you a hand towards a brighter, more fulfilling life.
Allow me to introduce myself. Drawing upon my extensive military background, I specialize in trauma-focused therapy. I have walked alongside individuals who have endured var
My approach to working with people who are seeking out therapy services is compassionate, client-centered, and interactive. I view therapy as a partnership between us. I believe that psychotherapy requires your active involvement and best effort. I expect us to plan our work together and be collaborative. Both of us will work hard in order for you
If someone in the street stopped you and asked, "where are you in life?" would you be able to answer them honestly? It's not as easy as it sounds. We aren't taught how to be an adult in school, and identity for every person is different, so there are bound to be hiccups or maybe even questions and concerns roaming your mind. Rest as
Are you struggling as a parent and want to enjoy your child again? Are you or your child weighed down with worry and anxiety? Do you have an overall feeling of unmet potential? If you are ready to make a change but don’t know where to start, asking for help can be scary, but I find it important to take the time to offer a safe and compassio
Life can be chaotic and overwhelming, and sometimes things move so fast there is no chance to reflect. Therapy affords a safe and comfortable space to reflect how life can be made better. In this space, one comes to understand the deeper meanings of the issues at hand, gain the emotional tools to solve these problems, and become more confident in d
I aim to foster a nurturing, empathetic space for individuals, couples, and families to openly navigate their experiences – challenges or triumphs. My approach to therapy emphasizes empathy, cultural sensitivity, and respect for individual experiences. I draw from Solution-Focused Therapy, Adlerian principles, and Mindfulness techniques to ta
It seems like the gut reaction to difficulty and pain is to stay away from it and it makes sense! That pain might look like the loss of a family member, or the loss of your lifelong career and meaning in life, or the loss of trust in your partner through betrayal. Pain hurts and we all try to ignore it, but now something is telling you it's ti
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