This is being developed

The most important element for positive change in a person’s life through therapy is the therapeutic alliance. This is why I will work with you to ensure you agree with treatment, goals, and a positive bond can be formed. I have the utmost respect for all clients who reach out for guidance. I understand the courage, perseverance, and vulnerability it takes to begin therapy. As a licensed clinical social worker, I take a kind, nonjudgmental approach so that you are better able to recognize what you need from sessions. I am not there to tell you what to do or how to do it, but rather to guide you in figuring that out for yourself. I will meet you where you are. I have worked with clients experiencing a wide range of issues including depression, anxiety, substance abuse, life transitions, grief and loss, relationship issues, academic stress, and more. I am flexible and curious and will tailor treatment to you. I have experience with cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, and mindfulness. I am trauma-informed, humanistic, and culturally sensitive. In addition to the private practice setting, I have spent three years working in the acute inpatient psychiatric hospital in Austin. I received my Bachelor’s of Arts from Lewis & Clark College and my Master’s of Science in Social Work from Steve Hicks School of Social Work at the University of Texas-Austin. I strive to not only understand my clients but also the different systems in which they operate, from home to work, to school, and beyond. I have a strong commitment to social justice and empowering clients to create positive change in their lives. Whether you are seeking therapy for the first time, or already have some familiarity with therapy, I would be honored to be the clinician to accompany you on this journey towards improved mental well-being and self- understanding. We have online scheduling and eveningweekend online appointments are available. Schedule an intake session by clicking the link to our web page and selecting “Schedule Now” at the top of our page.

I am available for LPC Supervision in both TX and CT. I hire highly motivated, self-driven associates who are eager to learn about private practice, the methods studied in graduate school, as well as the methods I've written over my years as a counselor and supervisor. I pride myself in offering a path toward high-end therapeutic care in a private practice setting. My approach to personal growth with clients (and associates) is heart-first, inclusive, and unapologetically outside the box. I’m less interested in “fixing” you and more interested in really knowing you, your patterns, your pain, your humor, your history, and the parts of you that are still becoming. I blend solid clinical training with creativity, curiosity, and a deep respect for every walk of life. Together, we’ll rethink old stories, challenge what no longer fits, and build something more honest and alive. If you’re longing for a therapist who brings both clinical depth and real-world humanity, you’re in the right place.

AVAILABLE FOR ONLINE THERAPY. Sometimes life can lead you into situations that you could have never imagined you would be in. Things can come to mind like “what do I do next?" and "where do we go from here?” The pressures of "where do I want to be" vs. "where am I expected to be" can become overwhelming. Relationships can feel stagnant, communication can be suffering, and trust can be broken. I work with clients who may feel these things and are open to taking the next step to explore potential solutions. Therapy with me would be an enlightening experience. I am a hands-on therapist that tailors sessions to meet each client's needs. I have specialized training working with couples and individuals facing challenges in their lives and relationships. I am able to actively participate and work with clients to reach their greatest potential. I am a “Twogether in Texas” provider which means upon completion of the premarital sessions a discount can be used towards your marriage license. With 247 online scheduling, evening and weekend appointments, a secure client portal, and the ability to see clients in-person or online throughout the state, I make it easy to fit therapy into your busy life.

I believe, taking the step to pursue therapy is a courageous and empowering decision. It signifies a commitment to personal growth, healing, and a healthier, more fulfilling life. As a licensed Marriage and Family Therapist (LMFT), I am dedicated to supporting you on this journey with an eclectic systemic approach tailored to your unique needs. My passion for helping people is rooted in my belief that relationships can be repaired and that healthy relationships are fundamental to mental well-being. Whether you seek support as an individual or part of a couple or family, I guide you through setting boundaries, finding peace, and fostering meaningful connections. Together, we will work towards creating a balanced and harmonious life where you can thrive in your relationships and personal endeavors. Your journey toward mental health and well-being is important, and I am honored to be a part of it.

Having experienced personal trauma and life’s challenges, I am passionate about creating a safe and compassionate space where clients feel understood, supported, and empowered to heal. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with four years of experience in mental health care. I support individuals facing challenges such as anxiety, depression, trauma, mood challenges, and life transitions. I combine evidence-based medication management with supportive therapy to promote healing and long-term well-being. I am dedicated to creating a compassionate, client-centered environment where people feel heard, understood, and empowered on their journey toward mental health.

As a person-centered, strengths-based therapist, you are the leader in our sessions. We will work together to increase self-acceptance and self-esteem, while identifying areas of growth in your life. Throughout our sessions, we will navigate difficult life transitions to instill hope and satisfaction, while emphasizing mindfulness and healing through nervous system regulation and nurturing exposed wounds. Through identification of values, we can work together to utilize them to your advantage. Sharing your life with someone can seem daunting, so I strive to create a non-judgmental, neurodivergent affirming, and accepting environment where you feel safe to explore challenging ideas and get to know yourself. My areas of experience are anxietydepression, trauma, grief, attachment, and life transitions. I also have extensive experience in career counseling and career transition. As your therapist, I hope to work with you to instill confidence in yourself to make difficult changes in your life and know that you have the strength to work through hard things. By identifying unhelpful patterns, we can work together to promote positive change in your life. It would be an honor to walk alongside you on your healing journey.

You're reading this because you want to feel differently. Relationship challenges, stressors, unexpected events, and traumas from the past combine to drain your mental and emotional resources. You're stuck, and you know your current way of getting by isn't cutting it anymore. You're ready for a change. Together we will both explore the root of the problem and take actionable steps to help you to become who you want to be. Offering LGBTQIA+ affirming Individual and Couples Therapy, I specialize in treating anxiety, codependency, life transitions, depression, grief, and thoughts of suicide. My approach integrates Gestalt Therapy, EMDR, and ACT techniques to explore underlying experiences that keep you feeling the way you do. Through the use of somatic approaches, you will be able to move underlying emotional experiences which may be resistant or inaccessible to traditional talk therapy alone.

I understand the importance of finding the courage to raise your voice, to speak your truth, and to walk in hope. Francis Segovia is a Psychiatric Mental Health Nurse Practitioner with 14 years of experience. She is qualified to diagnose, provide psychotherapy, and prescribe medications for clients who need help managing symptoms. Francis supports individuals ages 12-65 who are dealing with anxiety, impulsivity, irritability, depression, insomnia, trauma, and obsessive-compulsive challenges (OCD). Before moving into psychiatry, she spent 9 years as a registered nurse and 4 years as a licensed vocational nurse. Francis has worked at an inpatient psychiatric state facility in Texas, a 24-hour crisis phone line, and an outpatient crisis stabilization unit in Houston, Texas.

Born and raised in Texas, I have a true passion for keeping strong Texan values alive and strong thorough support of my community. I have been inspired by the strong family traditions and values instilled by my close knit family and life experience. Backed by a well-rounded education and guiding philosophy of marriage as the cornerstone of our society, I seek to develop and celebrate the strength of others through counseling those in need. In addition, I have a strong passion and belief in adolescents and couples, and understand that bumps along the road can come at any age and stage of life. Helping our youth brings me true joy and satisfaction, as they grow into the people they want to become. I believe in the ability of others to succeed and overcome all that life may bring. As a systemic therapist, I take into account the many outside forces and influences that creep in and impact our personalities, behaviors, perspectives, situations and lives, both positively and negatively. The holistic approach of Family Systems Therapy has been used effectively in the full range of human dilemmas; there is no category of relationship or psychological problem that has not been addressed with this approach.

I specialize in helping clients disarm trauma and abuse, paralyzing anger, and relationship issues. Many times, these problems are responsible for exaggerating negative events that scare away possibilities and cover over any appreciation of a person's life. We will work together to help you disempower these problems so that a space can be created where possibilities can re-emerge, and you can explore your life's potential and renewed relationships. A new chapter in your life is waiting to be opened and discovered. I take solution-focused and narrative approaches to therapy that invite you to reintroduce yourself to your strengths that you may have lost sight of while under the influence of the problem. What does hope whisper in your ear as you journey past the grasp of the problem into a future of possibilities? I am a frequent trainer in the Professional Development Program at the University of Texas at Arlington. I am also a nationally and internationally recognized lecturer on topics related to domestic violence and men's issues. Visit my website to learn more about my services. Call or email me to begin discovering your possibilities.

Transition is often hard. Adjusting between being independent and being in a relationship, adjusting from a school career to a professional career, adjusting to a new sexual or gender identity or simply adjusting to the reality and responsibilities of being an independent adult. Despite often times feeling intelligent and capable, feelings of being stuck, depression and anxiety seem to get the best of you in this present moment. Transition can cause one to question one's self identity and self worth. There are approaches to adapt to these changes and create a more meaningful approach to identity and life. I approach these adjustments and transitions in life as unique experiences of change and growth. While feelings of doubt, confusion, and depression are normal. I like to help individuals and couples navigate through these feelings through personal reflection and acknowledgment. I encourage both personal empowerment as well as openness to new approaches. I have been drawn to this field to build relationships and work collaboratively to help others realize where they are and where they want to be. While I do not accept insurance as Licensed Professional Counselor at this time, I do offer free phone consultations and relatively affordable sessions for adolescents, adults and couples.