I strive to provide an encouraging & non-judgmental atmosphere where I collaborate with you to identify & move toward your goals. I’m Positive Psychology focused, believing that people tend to live up to your view of them.
I’m an active learner of Relationship and Happiness research. Whether you've had a long history of destructi
Hello! I believe in taking a holistic approach to counseling, which means viewing the person in their entirety. Whatever the presenting problem, it is part of a bigger picture and is connected to other aspects of the person's life. My goal is to create a positive therapeutic environment, assist the client with gaining insight, and collaborate o
Are you experiencing stress, anxiety, or depression from life transitions, including adulting, parenting, relationships, careers, illness, or loss? You don't have to face these difficult transitions alone. I can help.
I specialize in helping adolescents, young adults, individuals, couples, and families develop coping skills and strategies to
Do you feel like you're not in love with your partner anymore? Do you feel more like roommates or co-parents than romantic partners? Is your relationship stuck and, despite your best efforts, you just can't find your way out of it? I use a client-centered approach tailored to your specific situation to help get you andor your relationship t
You can expect a safe, comforting, and encouraging environment in which you can be yourself and share what you need to share. You will be supported in developing goals, skills and a plan to help you be a better and improved version of you. You will feel heard, understood, comforted, and free to be your honest self. Your special needs will be addr
At Transformative Therapy and Wellness, we are committed to offering compassionate counseling services to individuals and families dealing with mental health challenges. In addition to our extensive mental health support, we specialize in assisting those with eating pattern issues, including individuals who have undergone bariatric surgery. A typic
You're likely here because you're stuck in some way. Others seem to be "living life" in the way you wish you could, but can’t. Something's in the way. This feeling may have come about after a dramatic change in your life- a loss of a relationship, role, or life situation. Or, it may feel as if this is coming from nowhere,
Are you emotionally overwhelmed? Are you having negative, sad, andor uncomfortable thoughts? Are your friends and family tired of you talking about the same thing over and over again? Many situations, which others may not understand, can cause painful and conflicting feelings in your life. As your therapist, and spiritual (Christian) guide
Therapy can be an intimidating process, and my goal is to provide an open, safe environment to help instill support, understanding and empowerment throughout your therapeutic journey. Whether you’re looking to build confidence as an individual or within your relationship, together we can build the tools you need to succeed.
My primary area
You are invited to join me in a warm, relaxed setting in my Dallas marriage counseling and therapy office where clients can heal, grow,
build their self-esteem, self-confidence, relationship satisfaction,
and gain the freedom to live happier, more productive lives.
I enjoy helping a variety of individual and relationship counseling clients,
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