Find a Therapist in Aubrey, TX

Everyone can use a little support and encouragement. Whether you are experiencing difficulty in relationships, parenting, health, work or school or you just don't feel you are living life to its fullest; I want to help. Depression can make you feel useless, helpless and lost while anxiety creates feelings of panic, fear, and impending doom. I can help you get on your road to recovery, a road you thought was never possible. Growing up with addiction, bipolar disorder, depression, and anxiety in my own family has led me on a pursuit to help others. I use an eclectic approach to therapy mixing EMDR, CBT, DBT and existential approaches. I believe that we each have a purpose and I love helping people discover that purpose and blossom. Together we will set goals to improve your emotional well-being and resiliency. You will discover the tools that work best for you and can be used in future situations; after all life is constantly giving us opportunities to learn and grow. Don't put it off another day, give me a call and let's get started. You are worth it.

I specialize in helping clients disarm trauma and abuse, paralyzing anger, and relationship issues. Many times, these problems are responsible for exaggerating negative events that scare away possibilities and cover over any appreciation of a person's life. We will work together to help you disempower these problems so that a space can be created where possibilities can re-emerge, and you can explore your life's potential and renewed relationships. A new chapter in your life is waiting to be opened and discovered. I take solution-focused and narrative approaches to therapy that invite you to reintroduce yourself to your strengths that you may have lost sight of while under the influence of the problem. What does hope whisper in your ear as you journey past the grasp of the problem into a future of possibilities? I am a frequent trainer in the Professional Development Program at the University of Texas at Arlington. I am also a nationally and internationally recognized lecturer on topics related to domestic violence and men's issues. Visit my website to learn more about my services. Call or email me to begin discovering your possibilities.

I believe one of the most important things I can do as your therapist is provide a safe and supportive environment that allows for trust and exploration. Grace Fultang-Shadzeka is a board-certified Psychiatric-Mental Health Nurse Practitioner (Psychiatric Mental Health Nurse Practitioner (PMHNP)-BC) who manages and treats various mental health concerns, including depression, anxiety, attention-deficit hyperactivity (ADHD), posttraumatic stress (PTSD), panic issues, and sleep challenges, including insomnia. She is passionate about providing comprehensive psychiatric evaluations, treatment planning, and medication management. She believes in a multidisciplinary approach to care that encourages engagement in evidence-based therapeutic modalities, along with medication when needed to help manage symptoms. In addition, her person-centered approach fosters a collaborative relationship focused on each individual’s experience and treatment goals.

Hi, I’m Kelsey and I specialize in helping Couples, Adults, and Teens. I have worked with clients with symptoms of Post-Traumatic Stress Disorder (PTSD), Anxiety, Depression, Communication, Marital & Relational Conflict, and Group Treatment. My goal is to make each person’s counseling experience unique based upon their needs. I believe everyone you meet is fighting a battle you know nothing about. Counseling is not about having someone take control of your life or "feeling good", counseling is about learning to take control of your life and making changes. It is important for me to create a safe space where you feel comfortable exploring issues in your life. I am CURRENTLY ACCEPTING NEW CLIENTS and would love to meet you. We are a group practice with 5 therapists currently offering online and face to face sessions for Adults, Teens, and Couples.

I strive to provide an encouraging, non-judgmental atmosphere where we collaborate to identify and move toward your goals. I’m a Positive Psychology-focused therapist, believing that people tend to live up to your view of them. I’m an active learner in the field of Relationship and Happiness research. Whether you've had a long history of destructive relationships or this is the first time you’re having issues, I can help you turn your relationship(s) around and improve your level of life peace and joy! I work with couples where there has been aggressiveness and or infidelity. Domestic violence and emotional abuse in relationships have long been my specialty. I am certifying in Emotion Focused Therapy (EFT) and the Gottman Method, two evidence-based couples therapies. (And I still take insurance!) I work with individual older adolescents and adults, couples, and various types of family units, including throuples, polyamorous, and open relationships. I have a knack for helping those who work in the sex industry. I’m LGBTQIA+ friendly. I understand and am comfortable working with the complexities of modern relationships. I teach a highly effective and engaging Emotional Regulation program for those on the under-regulated side of the emotional spectrum (e.g., anger, anxiety, etc., outside of the bounds you're comfortable with). For those on the over-controlled side of the spectrum regarding their emotions, I offer RO-DBT therapy (e.g., Autism spectrum, Anorexia, OCD), amongst other therapies. I can also provide CPT (Cognitive Processing Therapy) and EMDR (Eye Movement Desensitization and Reprocessing Therapy). CPT is an evidence-based treatment specifically for Post-Traumatic Stress Disorder (PTSD). EMDR is highly effective for trauma, too, and it is perfect for certain types of people, such as those for whom cognitive therapy is less effective. Credentials: I am a Licensed Professional Counselor (LPC), a Licensed Sex Offender Treatment Provider (LSOTP), and a Nationally Certified Counselor (NCC). I hold a Bachelor of Science in Biology from Trinity Univ., two Master's degrees (one in Professional Counseling and Marriage & one in Family Therapy) from Amberton U., and a Doctorate in Psychology (with a specialty in Family Psychology) from Capella University. Publications include “Why Men Batter” in the Canadian Journal of Adlerian Psychology, 2006. I have many specialty certifications.

Are you struggling to deal with your anxiety? Have you had trouble sleeping because you can't get your brain to shutoff and let you rest? Do you feel like you're so depressed you can't deal with anything else but just go through the motions? Is the grief overwhelming you? Consider reaching out to me because I can help you. Therapy with me is an empowering experience because I don't just focus on all the problems you've got going on. I focus on your strengths, the things you're already doing to help yourself because believe me, you're doing them; you just need a little support to help bring them to the center. Together we'll take your strengths and use approaches like EMDR and Somatic Experiencing to help release pent-up emotions tied to painful memories and unhelpful thought spirals. As those painful memories are released, you'll feel better, lighter, and more easeful. Things in your life will improve and it really won't be that much work to do so. I'm a warm and curious in my approach and would be delighted to help you break free from what's holding you back so you can enjoy your life right here and now. Let me help you take your power back and thrive!

Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance). The program at this Symetria clinic goes beyond traditional therapy to treat everything hiding behind the drugs or alcohol — all while still living at home! Treatment here helps you rebalance your brain, create healthy thought patterns and heal underlying issues (like trauma, anxiety, depression or family conflict). In addition to our therapy sessions, you have access to our physicians. They help with any physical symptoms, including detox, anti-craving medications like Vivitrol or medications like antidepressants. Or...stick with therapy only. It's your treatment (and we actually listen).

Welcome! I am glad you are here! I have a passion for helping people know themselves better and process their lives and concerns. I work with a variety of people with struggles such as anxiety, depression, ADHD, grief, addiction, relationships, and more. I primarily work from a psychodynamic perspective that seeks to understand individuals’ unconscious motivations and desires that contribute to our conscious life. I am comfortable discussing any issue that you might bring up and can aid in helping you achieve a healthier and more fulfilling life. I take great interest in people, their inner workings, their desires and needs, and I have a passion for helping people better understand themselves and how they are wired. I seek to provide an environment that fosters trust, self-discovery, compassion, healing, and grace. I believe people can heal and grow when the learn to acknowledge and accept themselves and where they are at. My desire is to help people heal, hope, and harbor a love for themselves and others.

As a culturally diverse woman, I bring a deep understanding of identity exploration shaped by multicultural and intersectional experiences. Having personally navigated loss, transitions, and life challenges, I offer an authentic perspective on how these experiences affect the mind, body, and spirit. I believe in the power of building new life skills to restore and strengthen the whole self. I’m a Licensed Clinical Social Worker (LCSW) with 11 years of experience providing compassionate care across diverse behavioral health settings. My background includes hospice and grief counseling, and I support adults and families through life’s most vulnerable transitions. I bring a culturally sensitive, intersectional approach to therapy, especially for those navigating identity, loss, or major life changes. My goal is to help clients gain clarity, emotional relief, and confidence as they work toward healing and transformation.

As a person-centered, strengths-based therapist, you are the leader in our sessions. We will work together to increase self-acceptance and self-esteem, while identifying areas of growth in your life. Throughout our sessions, we will navigate difficult life transitions to instill hope and satisfaction, while emphasizing mindfulness and healing through nervous system regulation and nurturing exposed wounds. Through identification of values, we can work together to utilize them to your advantage. Sharing your life with someone can seem daunting, so I strive to create a non-judgmental, neurodivergent affirming, and accepting environment where you feel safe to explore challenging ideas and get to know yourself. My areas of experience are anxietydepression, trauma, grief, attachment, and life transitions. I also have extensive experience in career counseling and career transition. As your therapist, I hope to work with you to instill confidence in yourself to make difficult changes in your life and know that you have the strength to work through hard things. By identifying unhelpful patterns, we can work together to promote positive change in your life. It would be an honor to walk alongside you on your healing journey.