When conversations keep turning into conflict, silence, or distance, counseling can help you understand the cycle, not decide who wins it.

Hello, I'm Sheridan! If you are struggling with anxious thoughts and feelings, sadness that won't let go, big losses, or emotions that feel overwhelming, you are in the right place. I specialize in supporting clients with anxiety and panic, depression, grief, and stressful life circumstances like divorce, parenting struggles, and caregiving challenges. I am also trained as a Women's Mental Health Specialist, which means I have training and experience helping women navigate perinatal mood challenges like postpartum depression and anxiety, as well as stressful diagnoses like polycystic ovary syndrome (PCOS), premenstrual mood challenges, menopause, and others. If you would like more information about me and whether we might be a good fit, please check out my website at www.evergreenintcounsel.com to learn more and schedule a free 15-minute consultation.

I listen with compassion, respect, and focus, learning from you about what your life has been, how it is for you now, and where you want it to go. Together we clarify what you're dealing with, building a new understanding that will help you to face life with confidence and loving self-acceptance. Our work will be an active, two-person job: I create a safe space for you to feel your feelings, and you share what you're experiencing as the two of us make sense of it. I'm a highly experienced and empathic professional, here to help you move on from pain and fear, into flourishing and joy.

Beth Phillips is a licensed clinical social worker in the state of Georgia. She works closely with adults between the ages of 21 and 70 who are struggling to function to their fullest potential in their daily lives.

One of the benefits of being a therapist for over 30 years is the opportunity to learn more about how I can best serve clients who want to live their best life, as they face difficult real-world life challenges. My experiences have sparked my desire to help those with life challenges. I also facilitate a limited enrollment, free community support group for people living with life-limiting illness. I invite you to call me to discuss you goals.

Are you feeling stuck, overwhelmed, or uncertain about the next steps in your life? Maybe you are going through a major life change like starting a family, new job or going off to college? Are you bogged down by the emotional energy it takes to get through the day? Therapy is a powerful space for healing, self-discovery, and transformation. I provide a warm, supportive, and nonjudgmental environment where you can explore your challenges, build on your strengths, and develop the tools to create meaningful change.I strongly believe that people seek a good life, and that change is possible. Using a collaborative and strength-based approach, I help individuals navigate anxiety, depression, life transitions, postpartum, parenting, self-esteem issues, and relationship challenges. My goal is to empower you with the insight and skills to overcome obstacles, break unhelpful patterns, and cultivate a more fulfilling life. Through self-reflection, practical strategies, and an emphasis on your unique strengths, we will work together to foster resilience and lasting growth. We will set goals to work toward that are realistic and meet your current needs, motivated by the changes you want to make. Taking the first step toward therapy can feel daunting, but you don't have to do it alone. If you are ready to invest in yourself and your well-being, I invite you to reach out. Let's start this journey together, contact me today to get started.

You can be the person everyone depends on - the one who keeps going, handles what needs to be handled, and looks fine from the outside - and still feel anxious, disconnected, overwhelmed, or simply tired of carrying so much. Therapy with me feels like a real conversation. I am warm and compassionate, but I am also honest and intentional. I won’t just sit back and ask, “How does that make you feel?” week after week. Together, we will look beneath what is happening, identify the patterns keeping you stuck, and develop practical ways to create meaningful change. I work with adults, couples, teens, and athletes navigating anxiety, relationship difficulties, life transitions, family concerns, perfectionism, and the pressure to hold everything together. Whether you are struggling privately, feeling disconnected from someone you love, or performing well while suffering internally, you do not have to keep figuring it out alone. My goal is to create a space where you can be fully honest without guilt, shame, or judgment and where our conversations help you move forward, not simply revisit the same pain.

I am a therapist with over thirty-five years experience who specializes in seeing couples. If you are experiencing problems in your marriage, couples counseling (also known as marriage counseling, marital therapy, or couples therapy) can be of great help in dealing with the difficulties you face. You may be experiencing repetitive arguments and poor communication, issues related to parenting, finances, dealing with extended families, or intimacy, or you may be trying to cope with the aftermath of an affair. Some couples struggle with less specific crises but feel they have lost a sense of closeness and connection. I believe in a careful evaluation of each couples's life situation, in an impartial and non-blaming atmosphere, and then work to help them achieve the kind of emotional partnership they desire.

Your first session is a gentle beginning — a space to get to know each other and start building a foundation of trust. We’ll take time to talk about what brings you to therapy, what you hope to work on, and what goals you’d like to move toward. There’s no pressure to share everything at once; we’ll move at a pace that feels right for you. Many clients describe the first session as a relief — a chance to finally exhale, be heard, and begin to make sense of what’s been weighing on them. My goal is for you to leave feeling safe, understood, and hopeful about the path ahead.

Seeking a therapist is probably not what you felt like doing when you woke up this morning. And yet, who wants to feel stuck, overwhelmed, confused or in some form of "pain" for longer than is necessary? Fortunately, it is most definitely possible to partner with a respectful and competent therapist to sort out and work through difficult situations or complex problems. It is okay if you do not know exactly where to start. The therapy process can be structured in such a way that you get a chance to review all the areas of your life that may be affecting your situation, while we develop a mutually agreed upon plan for addressing your concerns. All throughout, you get to decide which processes - and what pace - works best for you. I have been a counselor for over 33 years now and have worked in a variety of settings. I find it most effective to integrate different strategies in a way that "fits" with your personal style and unique needs. These approaches include working with thoughts, feelings, physical body sensations, actions, and the connections between these areas. We can work very "practically" or we can blend in creative expressive techniques as well. Whatever is most comfortable or useful to you!