Stephen Medina is a Licensed Mental Health Counselor (LMHC) with 7 years of experience providing care to children, adolescents, and adults who are struggling with depression, anxiety, trauma, and mood-related challenges.

I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) with 14 years of experience in mental health. I work with adolescents and adults facing challenges such as anxiety, depression, trauma, life transitions, and stress. My clients are often seeking clarity, emotional balance, and tools to cope and thrive. I’m passionate about helping people feel empowered, supported, and equipped to lead more fulfilling lives.

Counseling is an opportunity to explore concerns in your life in a safe and accepting environment. Sometimes internal struggles can weigh us down and interfere with enjoying life as we should. My passion to help people comes not only from my education and work experience, but also my life experiences. Having an alliance with your therapist has been shown to improve outcomes in numerous studies throughout the years. This is something I believe in and I have been able to make a natural connection with most clients who enter treatment. Through a collaborative relationship, we can explore the connection between your thoughts, feelings, and behaviors. This will provide insight into how negative thought patterns play a role in your current problems and help us develop the best strategies to combat them. The mind is a powerful thing, and through a process of developing and understanding yourself, you can learn to control it.

As a man, feeling like you should be further ahead in life is one of the worst possible feelings. Whether you hate going into the office every day or you're totally unfulfilled in your marriage, feeling like a failure in one area bleeds over into every other part of your life. Escaping into sports, or TV, or just drinking with your friends no longer works. And the clock keeps ticking away the weeks, days, hours of your life. The good news is: you're not alone. I help men overcome and transform the stuff that isn't working. Whether it's a career issue, a relationship issue, or something personal you've never shared with anyone before, we can work on it in therapy and help you improve your life. The men I work with cultivate more confidence, clarity, and power. I know what it is like to struggle as a man. I offer a welcoming, non-judgmental space where it is safe to bring your whole self. You will have an experience of being seen, heard, and listened to. Together, we'll figure things out. Call now for a free 20-minute discussion about how I can help you.

Kaden Trifilio is a Licensed Independent Clinical Social Worker (LICSW) with over 7 years of experience in the mental health field. For him, the most satisfying part of being a clinician is witnessing people become their most empowered and authentic selves. Kaden has experience working with adult individuals from a broad range of backgrounds, and he is trained in helping people manage anxiety, depression, trauma, grief, and life changes. Kaden actively works on being a culturally competent clinician and is knowledgeable about supporting people in the lesbian, gay, bisexual, transgender, queer, asexual, and other sexual and gender diverse (LGBTQA+) community. Kaden completed his Master of Social Work (MSW) at Springfield College.

Douglas Gorman is a Licensed Mental Health Counselor with over 15 years of experience in the mental health field. Douglas has worked in child stabilization, residential substance abuse counseling, leadership in homeless and adult stabilization services, and individual therapy. He helps clients facing trauma, addiction, anxiety, family conflict, and life transitions who are ready to make meaningful changes in their lives.

Hi, I'm happy you're here. If you've found my profile on this page, you are liking seeking out someone to help you through something in your life that is not working for you. Whether you have been in pain for a long time or are feeling as though things are just starting to seem more challenging than they should, now is a great time to get the support that you need. I specialize in helping individuals through the various changes and challenges we experience in our lives. Do you find joy in your daily life? Do you feel stuck in the struggle of the day-to-day? Do you try to make the most of moments with your children, while also feeling as though you are drowning, and not enough? Have you been through a trauma that has changed the way you view your world, or the way you parent, and can’t find a way back to being the main character in your own story? Does anxiety limit you from achieving what you want, or who you know you can be? Therapy can be a wonderful way to explore these concerns and work towards taking charge of your future. You are worth getting the help and support that you need, so let's get started. Invest in yourself.

I help clients navigate identity exploration, trauma, grief, relationship challenges (familial or intimate), and major life transitions—like adjusting to adulthood or stepping into a more authentic sense of self. These liminal, in-between stages can be tricky to navigate and are often marked by anxiety, depression, or a fragmented sense of self, leaving folks feeling emotionally untethered. While we must lead ourselves to authenticity, it can help to have a thoughtful, attuned guide who walks alongside us—offering new perspectives, practical coping skills, and questions that gently challenge deep-rooted assumptions. I enjoy working with young adults on the precipice of independence, older adults facing aging-related transitions, couples, and folks with marginalized or liminal (Biracial, Bicultural, nonbinary, genderqueer, etc.) identities. Together, we reduce fear, shame, and relational distress, while cultivating authenticity, inner wisdom, and emotional resilience. Starting therapy can feel vulnerable and unfamiliar. If you're unsure whether we'd be a good fit, I'm happy to meet with you, answer any questions, and elaborate on my approach to therapy. You're not alone in taking this first step—and you don’t have to do it without support.

Reaching out for help doesn’t come easily to all of us, but it is often the most important step in the process of making positive change. Being alone with one’s struggles tends to lead to feelings of helplessness and weakness, deepening the problems already being experienced. For those that are struggling with life stressors or mental health issues, engaging in therapy can be an empowering way to learn how to better cope with their problems. I believe that therapy is best viewed as a combined effort between client and therapist. My role as a therapist is to work with you to meet your needs and help you achieve your goals. Offering you a safe and professional space to discuss your life and stressors, I will help you to process your emotions and identify solutions, working together so that you can make positive change. With over fifteen years of experience in providing counseling services, I utilize my education, training, and skills to assist individuals in their journey to improve their quality of life. I specialize in providing treatment to address anxiety, trauma, depression, bipolar disorder, stress or anger management, substance use, and a variety of other issues and psychiatric conditions.

TELE HEALTH Life can simply work better at times with some help. Psychotherapy is an effective tool, both to resolve deep seated difficulties rooted in the past and to make headway with the more immediate issues in our present day lives. It can help relieve anxiety, depression and stress and can help you with relationships with family, at work and in a more general way. My approach is interactive, using a psychoanalytic context to understand current difficulties. While clients want to better deal with long-standing issues rooted in the past, they also want present - oriented help resolving these troubles.

Meghan Kelley is a Licensed Mental Health Counselor (LMHC) with five years of experience in the mental health field. Meg has worked with adults in both individual and group counseling. She treats a variety of issues, including anger management, stress management, reintegration from incarceration to society, anxiety, mood challenges, trauma, personality-related concerns, and substance use challenges.

Are you looking for relief from daily struggles, a better understanding of life's obstacles, or motivation to push through it all? Wanting to see if therapy could be helpful? - Therapy is a chance to talk, feel heard, and learn more about yourself, to heal from past experiences, and, in doing so, continue to grow and mature into the greatest version of yourself. A psychoanalytic approach examines the many aspects of who we are and who we are becoming: our histories, our relationships, our hopes and wishes for the future, and the things getting in the way. Talking about and working together to overcome feelings of anxiety, depression, or any other troublesome experiences is the foundation of my work as a therapist. Finding the right therapist can feel hard. Building trust, mutual understanding, and an empathetic relationship are the most integral parts of a successful therapeutic outcome. I invite you to contact me and schedule a consultation to see if it's a good fit.