My Approach to Helping
Do you want less negative internal "chatter," less pain, less emotional volatility or numbness, or less living in the past? Do you want more clarity or understanding, more resilience, more living in the “now” and for tomorrow, or more connectedness to self, others, or God? Sometimes, it is a challenge to pinpoint what the concern(s) really are but we know we want a person and space to help us figure it out. You are not alone in your struggles or your desires - they are common to the human experience. Know that you can move out of and beyond your suffering or "stuck-ness" and into a life of meaning and clarity and peace.
As a Christian Counselor, I commit to creating a safe and honest environment, with the options of incorporating faith-based conversations, values, and practices into the therapeutic process. We will focus on understanding your story, clarifying your needs and goals, attending to the parts that hurt or need support, and building resources for whole-living.
Counseling can be a vulnerable experience. When working with me, we will handle your needs with curiosity and care. We will also go at your pace while reaching for improvement. Together, we can move your insights and healing from theory to reality, and support the life you most desire.