Vanessa Persaud, Licensed Mental Health Counselor

Vanessa Persaud, Licensed Mental Health Counselor

Boston, Massachusetts
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Languages: English

Telephone: 570-605-4295

Website: Visit Website

My Approach to Therapy

I am a Licensed Mental Health Counselor (LMHC) and a National Certified Counselor. Are you struggling with low self-esteem? Have you lost a loved one and feel unsure how to move on without them? I believe that everyone has a unique story and life experience. My goal is to give you space to openly share your stressors, gain awareness, and build the confidence to find solutions to what you’re facing. I’ll help you explore your thought process and emotional patterns using a series of techniques from various approaches. I also work to create a secure atmosphere where you feel appreciated and receive high-quality care as you work toward emotional independence.

My Practice & Services

My approach emphasizes your personal growth. I support clients of all ages in making healthy decisions, minimizing negative stressors, overcoming obstacles, and developing more fulfilling lives. I work with clients experiencing adjustment issues, anxiety, depression, multicultural and ethnic issues, faith-based challenges, grief, and trauma. It can be challenging to reach out and ask for support, but together we will come up with methods that create meaningful improvements in your life and support your overall well-being. If you are struggling with one or more stressors, please schedule a free phone consultation to see whether my approach fits your needs.

Expertise & Specialties

Age Groups I Work With

Adults

Concerns & Challenges Addressed

Addictions and CompulsionsAging and Geriatric IssuesAnxietyCaregiver Issues / StressDepressionDrug and Alcohol AddictionEmotional OverwhelmGrief, Loss, and Bereavement

Therapeutic Approaches & Evidence-Based Methods

Acceptance and Commitment Therapy (ACT)Anger ManagementCognitive Behavioral Therapy (CBT)Dialectical Behavioral Therapy (DBT)Emotionally Focused TherapyGestalt TherapyHumanistic Psychology (humanism)Mindfulness-Based Cognitive Therapy (MBCT)

Location & Contact