I have been in private practice since 2015 as a Licensed Professional Counselor (LPC), seeing teens (13+) and adults in person at my Downingtown office. My approach is down-to-earth and collaborative, drawing on psychodynamic therapy, mindfulness, and an eclectic style based on individual needs. I’d like to help.
My Practice & Services
Many people come to me feeling stuck. You might be struggling with self-confidence or self-esteem, or finding yourself tearful, sad, or angry without knowing why. You may notice the same old patterns repeating in your relationships or at work, no matter how hard you try. Or it may feel hard to be fully, authentically yourself. Change is possible, and you don't have to figure it out alone.
Relationships
Relationships are often at the heart of how we feel. Whether you have a partner or are hoping to find one, learning new ways of connecting can help ease the anxiety and sadness that come with feeling disconnected.